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Extended Essay: Sciences: Sports, Exercise, and Health Sciences

  • Step 1 - Choosing a Subject
  • Step 2 - Choosing a Topic
  • Step 3 - Draft a Research Question
  • Step 4 - Finding Sources
  • Step 5 - Evaluating Information
  • Step 6 - Bibliography & Citation
  • Step 7 - Organizing Information
  • The Arts: Visual Arts
  • Individuals & Societies: Business Management
  • Individuals & Societies: History
  • Individuals & Societies: Psychology
  • Language Acquisition
  • Language and Literature
  • Sciences: Biology
  • Sciences: Sports, Exercise, and Health Sciences
  • Interdisciplinary Papers: World Studies
  • Assessment Criteria
  • Research Questions
  • Investigation

Extended Essays in Sports, Exercise, and Health Sciences

Choosing a Topic

All EEs in the sciences should begin with at least one hypothesis based on their research question. An extended essay in sports, exercise, and health sciences  covers a wide range of topics from human physiology to biomechanics. It is an applied science course so an EE in this subject must investigate a sporting or health-related issue using the principles of science .

Extended essays in sports, exercise, and health sciences must have a clear SEHS emphasis. This incorporates knowledge from a variety of fields, in particular biology, chemistry, physics and psychology, but the essay must focus on human health and performance in relation to sport and exercise.

The topic must allow for an approach that relates specifically to:

  • human performance in sport or exercise, or
  • an understanding of the role of exercise or nutrition in improving or maintaining health and managing disease.
Energy drinks and exercise The effect of energy drinks on recovery rates in middle-distance runners
Psychology and performance A study into the effect of pre-performance routines on basketball free throws
Thermoregulation in soccer players A study into the effect of fluid intake on the thermoregulation in high school female soccer players
The mechanics of throwing A study into the most effective angle of release for javelin throwing
Body composition of athletes A study into the correlation between the body fat readings obtained by using callipers and a bioelectric impedance monitor

Approaches to Research

Research in SEHS

Then, a student will conduct either primary or secondary research to test their hypothesis by collecting some kind of data. By analyzing their findings a student should be able to find a scientific answer to their research question.

Primary Research is an analysis of data collected by the student.  Students can base their essay on primary data collected through:
Students can base their essays on data or information obtained from literature (secondary studies). However, in this case they should use the data in an original way. Essays that simply restate facts or data taken directly from the sources are of little value.
The effect of energy drinks on recovery rates Angles of release for thrown objects
To what extent do energy drinks affect recovery rates in middle-distance runners? What is the optimum angle of release for a male javelin thrower?
Students carry out an investigation into how different energy drinks affect the recovery rates of a group of middle-distance runners. Performances of athletes in a given repeated training activity are recorded, with one group being given energy drinks between repeats, and another a suitable control. Secondary data can also be found through literature research and can supplement the findings from the experiment. Students can carry out an investigation into the optimum angle of release of a javelin for a male athlete. Repeated measurements of release angle would best be carried out using motion analysis equipment to ensure accuracy. The use of secondary data in this instance is plentiful and should be comprehensively included and debated as a complement to the primary data collected by the student.

Sports Exercise and Health Sciences Sources

Sports, Exercise, and Health Sciences Sources

Even students doing primary research will still need to reference secondary sources. And students relying entirely on secondary sources will need to find sources not only of written information but also experimental data which they can analyze.

databases offer topic pages and the Topic Finder search feature. 

This video will show you  .

 

databases have two features to help you find search words as well as topics and sub-topics.

Use the "subject guide search" feature in   databases to help you find good search terms. .

Use the "topic finder" to help you find good topics and sub-topics 

 

The NSDL is an open access library of digital content relevant to all aspects of hard and applied sciences.

Encyclopedia Britannica has lots of information, like any encyclopedia, but it also has a lot of information about sports and recreation, specifically.

 

Writing the Essay

sports science extended essay topics

An essay in the sciences requires is more than just generating and presenting data. Analysis of the data is also essential. The main body of the essay should consist of an argument or evaluation based on the data or information presented . You can gather your own data through a variety of methods, or rely on secondary data. You should use graphs, tables, or diagrams to point out the significance of your findings.

You should ensure that the main body of the essay is well structured and has an obvious logical progression. You can use numbered and headed paragraphs to impose a clear structure. Your evaluation should show that you understand the the data they have collected and its significance to the world.

In your analysis, you should also describe and explain the limitations imposed on the research by factors such as

  • the suitability and reliability of the sources accessed
  • accuracy and precision of measuring equipment
  • sample size
  • validity and reliability of statistics

Students  should also consider biological limitations such as:

  • those arising from the problem of repeatability and control when using living material
  • the difficulties of generalizing from research based on a single type of organism or environment.

Exceptions for Safety and Academic Honesty

sports science extended essay topics

Safety and Ethics in Choosing a Topic

In all cases where human subjects are used as the basis for an investigation, clear evidence of informed consent must be provided in accordance with the IB guidelines.

Some topics may be inadmissible because their means of investigation are unethical. For example, investigations that:

  • are based on experiments likely to inflict pain on, or cause stress to, living organisms
  • are likely to have a harmful effect on health, eg culturing micro-organisms at or near body temperature (37°C)
  • involve access to, or publication of, confidential medical information.

Some topics may be unsuitable because of safety issues. Adequate safety apparatus and qualified supervision is required for experiments involving dangerous substances such as:

  • toxic or dangerous chemicals
  • carcinogenic substances
  • radioactive materials.

Other topics may be unsuitable because the outcome is already well known and documented in standard textbooks.

Assessed Student Work

  • A study of the effects of Mindfulness Meditation Therapy (MMT) on accuracy in competitive 10 metre Air Pistol Shooting
  • What can influence a better reaction time in martial artists?
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  • Last Updated: Apr 18, 2024 6:27 AM
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90+ SEHS Extended Essay Topic Ideas for IB

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  • Writing Metier

You’re in the right place if you’re passionate about sports, exercise, and health science. We’ve compiled a fantastic selection of SEHS extended essay topics to inspire your research. From exploring the science behind athletic performance to tackling social and ethical issues in sports, we’ve got you covered. 

I’ll break this list of IB SEHS EE topics into ten various categories. Therefore, it will be easier for you to navigate this article.

Here are the categories we will be covering:

Exercise Physiology

  • Cardiovascular System : Investigating the effects of exercise on heart rate, blood pressure, and cardiac output.
  • Respiratory System : Examining the impact of different types of exercise on lung capacity, ventilation rate, and oxygen uptake.
  • Muscular System : Analyzing the physiological responses of muscles to various training regimens and their impact on strength, endurance, and recovery.

Sports Psychology

  • Motivation : Exploring the factors that influence motivation in athletes and their impact on performance.
  • Anxiety and Stress Management : Investigating the strategies used by athletes to manage anxiety and stress before and during competitions.
  • Team Dynamics : Examining the role of team cohesion, communication, and leadership in sports performance.

Biomechanics

  • Movement Analysis : Studying the biomechanics of specific movements in sports, such as running, jumping, or throwing.
  • Injury Prevention : Investigating the biomechanical factors that contribute to sports injuries and the effectiveness of preventive measures.
  • Equipment Design : Analyzing the impact of equipment design, such as footwear or protective gear, on athletic performance and safety.

Nutrition and Sports Performance

  • Dietary Supplements : Evaluating the effects of dietary supplements, such as protein powders or creatine, on athletic performance.
  • Hydration : Investigating the importance of hydration in sports performance and the best strategies for maintaining fluid balance.
  • Energy Systems : Exploring the role of different energy systems (aerobic, anaerobic) in sports performance and the impact of nutrition on their efficiency.

Training and Conditioning

  • Periodization : Examining the effectiveness of periodization training programs in enhancing sports performance.
  • Strength and Conditioning : Investigating the impact of strength and conditioning programs on athletic performance and injury prevention.
  • Flexibility Training : Analyzing the role of flexibility training in sports performance and injury prevention.

Sports Injury and Rehabilitation

  • Concussions : Studying the prevalence, diagnosis, and management of concussions in contact sports.
  • Overuse Injuries : Investigating the causes and prevention of overuse injuries in athletes.
  • Rehabilitation Techniques : Evaluating the effectiveness of various rehabilitation techniques in the recovery of sports injuries.

Ethical and Social Issues in Sports

  • Doping : Examining the ethical implications and health risks of doping in sports.
  • Gender Equality : Investigating the challenges and progress in achieving gender equality in sports.
  • Youth Sports : Exploring the impact of early specialization and competitive pressure on young athletes.

Sports Technology and Innovation

  • Wearable Technology : Investigating the impact of wearable technology, such as fitness trackers and smartwatches, on athletes’ training and performance.
  • Video Analysis : Examining the role of video analysis in improving technique and strategy in sports.
  • Biometric Monitoring : Analyzing the use of biometric monitoring systems in assessing athlete health and performance.

Environmental Factors in Sports

  • Altitude Training : Exploring the physiological effects of altitude training on athletes’ endurance and performance.
  • Temperature and Climate : Investigating the impact of temperature and climate conditions on sports performance and safety.
  • Air Pollution : Examining the effects of air pollution on athletes’ respiratory health and performance.

Psychological Well-being in Sports

  • Mindfulness and Meditation : Investigating the effects of mindfulness and meditation practices on athletes’ mental health and performance.
  • Body Image and Self-esteem : Exploring the relationship between body image, self-esteem, and performance in athletes.
  • Coping with Retirement : Analyzing the psychological challenges faced by athletes during the transition to retirement and effective coping strategies.

So, whether you’re into biomechanics, nutrition, or sports psychology, get ready to dive into some exciting research that could take your understanding of SEHS to the next level! And if you need academic writing assistance – Writing Metier is here to help you.

IB SEHS EE Topic Ideas

sport extended essay topics

Finally! Here are three topics and research questions for each subcategory in IB Sports, Exercise, and Health Science. They are designed to meet the IB Extended Essay criteria and are still quite researchable and “data-friendly” if you know what I mean 😉

Let’s kick things off with Exercise Physiology, where we’ll explore how our bodies respond to physical activity. From understanding how our muscles and cardiovascular system adapt to exercise, this section is all about the science behind fitness and performance.

Cardiovascular System

  • Research Question: How does HIIT influence cardiovascular health markers, such as heart rate variability and blood pressure, in adolescents?
  • Research Question: How does a 12-week endurance training program affect the resting heart rate of amateur athletes?
  • Research Question: What cardiovascular adaptations occur in female athletes as a result of long-distance running training?

Respiratory System

  • Research Question: How do different breathing techniques impact respiratory efficiency and performance in competitive swimmers?
  • Research Question: How does exposure to urban air pollution affect respiratory function and exercise capacity in cyclists?
  • Research Question: How does respiratory muscle training influence VO2 max and endurance performance in competitive rowers?

Muscular System

  • Research Question: How does muscle fiber type distribution differ between elite powerlifters and marathon runners?
  • Research Question: How does creatine supplementation affect muscle strength and recovery time in resistance-trained athletes?
  • Research Question: How does eccentric resistance training influence muscle hypertrophy and strength compared to concentric training?

Here, we’ll dive into the mental aspects of sports . We’ll look at what motivates athletes, how they handle stress, and the dynamics of teamwork. It’s all about getting into the right mindset for peak performance.

  • Research Question: How does goal setting influence motivation levels and performance outcomes in young athletes?
  • Research Question: How do intrinsic and extrinsic motivational factors affect the performance of collegiate basketball players?
  • Research Question: How do coach-athlete relationships influence the motivation and performance of high school athletes?

Anxiety and Stress Management

  • Research Question: How effective are mindfulness-based interventions in reducing competitive anxiety in elite athletes?
  • Research Question: How do different stress management techniques affect the performance and anxiety levels of competitive tennis players?
  • Research Question: How do pre-competition routines influence anxiety levels and performance in competitive gymnasts?

Team Dynamics

  • Research Question: How does team cohesion affect the performance and success of youth soccer teams?
  • Research Question: How do different leadership styles of coaches affect team dynamics and performance in collegiate volleyball teams?
  • Research Question: How do communication patterns and conflict resolution strategies impact team effectiveness in professional sports teams?

In Biomechanics, we’re going to investigate the mechanics of movement in sports. We’ll analyze how athletes move, how they can prevent injuries, and how equipment design plays a role in their performance. Get ready to see sports from a whole new angle!

Movement Analysis

  • Research Question: How do high-bar and low-bar squat techniques differ in terms of biomechanical variables and muscle activation?
  • Research Question: What are the key kinematic differences in the tennis serve between players with and without shoulder injuries?
  • Research Question: How does different types of footwear affect the gait patterns and injury risk in long-distance runners?

Injury Prevention

  • Research Question: How do core stability exercises influence the incidence of lower back injuries in competitive gymnasts?
  • Research Question: How effective are neuromuscular training programs in reducing the incidence of anterior cruciate ligament (ACL) injuries in female athletes?
  • Topic: The Impact of Hamstring Stretching on Injury Prevention in Sprinters
  • Research Question: How does a regular hamstring stretching regimen affect the injury rates in competitive sprinters?

Equipment Design

  • Research Question: How does running shoe design, including cushioning and heel-to-toe drop, impact injury rates and running performance?
  • Research Question: How do custom orthotics influence the biomechanical parameters and injury risk in athletes with flat feet?
  • Research Question: How do different helmet designs affect the risk of concussions in American football players?

Next up is Nutrition and Sports Performance. We’ll be looking at how what we eat impacts our energy, recovery, and overall athletic performance. From supplements to hydration, this section covers the fuel behind the athletes.

Dietary Supplements

  • Research Question: How does beta-alanine supplementation impact endurance performance and fatigue resistance in cyclists?
  • Research Question: How does whey protein supplementation affect muscle recovery and hypertrophy in strength-trained individuals?
  • Research Question: How does omega-3 fatty acid supplementation influence inflammation, recovery, and performance in endurance athletes?
  • Research Question: How do different hydration strategies during a marathon affect performance and physiological markers of hydration?
  • Research Question: How does pre-exercise hydration status influence thermoregulation and performance in athletes exercising in hot conditions?
  • Research Question: What are the optimal electrolyte replacement strategies for maintaining performance and preventing hyponatremia in long-distance endurance events?

Energy Systems

  • Research Question: How does HIIT impact mitochondrial density and efficiency in skeletal muscle of trained athletes?
  • Research Question: How does carbohydrate periodization influence glycogen storage and utilization during endurance exercise?
  • Research Question: How does the phosphagen system contribute to energy production during short-duration, high-intensity exercise, and what factors influence its efficiency?

This is where we get into the nitty-gritty of how athletes train to improve their strength, flexibility, and endurance. We’ll explore different training methods and how they translate into better performance.

Periodization

  • Research Question: How does block periodization compare to traditional periodization models in improving performance in elite swimmers?
  • Research Question: How can periodization strategies be implemented to reduce the risk of overuse injuries in youth athletes?
  • Research Question: How does undulating periodization affect strength gains and performance in competitive powerlifters?

Strength and Conditioning

  • Research Question: How does a plyometric training program influence sprint performance and agility in elite soccer players?
  • Research Question: How does isometric training contribute to maximal strength development in comparison to dynamic resistance training?
  • Research Question: How does functional movement training affect the incidence of lower limb injuries in collegiate basketball players?

Flexibility Training

  • Research Question: How does dynamic stretching prior to competition affect performance outcomes in track and field athletes?
  • Research Question: How does a regular yoga practice influence flexibility, balance, and fall risk in individuals over the age of 65?
  • Research Question: How does PNF stretching compare to static stretching in improving hamstring flexibility and range of motion?

In Sports Injury and Rehabilitation, we’ll examine common injuries athletes face and how they recover from them. We’ll look at everything from concussions to overuse injuries and the latest techniques in rehabilitation.

Concussions

  • Research Question: How effective are current concussion protocols in preventing and managing concussions in high school athletes?
  • Research Question: How does neck strength training impact the risk of concussions in rugby players?
  • Research Question: What are the long-term cognitive effects of concussions on former professional football players, and how are they being addressed?

Overuse Injuries

  • Research Question: How does overtraining contribute to the incidence of stress fractures in competitive distance runners?
  • Research Question: How can biomechanical analysis be used to identify and prevent overuse injuries in tennis players?
  • Research Question: What are the most effective prevention strategies for reducing overuse injuries in youth baseball pitchers?

Rehabilitation Techniques

  • Research Question: How effective is aquatic therapy in accelerating the rehabilitation process after anterior cruciate ligament (ACL) reconstruction?
  • Research Question: How does blood flow restriction training impact muscle strength and recovery in post-operative knee rehabilitation?
  • Research Question: How does the use of virtual reality technology in rehabilitation programs influence recovery outcomes for sports-related injuries?

In this part, we’ll tackle the tough questions around doping, gender equality, the pressures faced by young athletes, and other similar social aspects and ethical dilemmas related to sport. In other words – t’s all about understanding the broader impact of sports on society.

  • Research Question: What are the psychological motivations behind doping among professional cyclists, and how can they be addressed?
  • Research Question: How effective are current anti-doping policies in detecting and deterring doping practices in track and field athletics?
  • Research Question: How do doping scandals affect public perception and trust in professional sports?

Gender Equality

  • Research Question: How has Title IX impacted gender equality in college sports programs in the United States?
  • Research Question: What are the gender disparities in sports sponsorship and media coverage, and how do they affect female athletes?
  • Research Question: How do policies regarding transgender athletes impact competitive equity and inclusion in sports?

Youth Sports

  • Research Question: How does early specialization in a single sport affect injury rates in youth athletes?
  • Research Question: What is the role of parents in youth sports, and how can they balance support and pressure to ensure a positive experience for their children?
  • Research Question: How does competitive stress impact the mental health and well-being of adolescent athletes, and what coping strategies can be employed?

In Sports Technology and Innovation, we’re going to explore how advancements in technology are changing the game. From wearable tech to video analysis, we’ll see how innovation is pushing the boundaries of what’s possible in sports.

Wearable Technology

  • Research Question: How does the use of wearable technology affect training efficiency and performance outcomes in amateur runners?
  • Research Question: How does wearable technology contribute to injury prevention and monitoring in professional soccer players?
  • Research Question: How effective are fitness trackers in encouraging physical activity and healthy habits among adolescents?

Video Analysis

  • Research Question: How does video analysis influence technique improvement and performance in competitive swimmers?
  • Research Question: How does video analysis impact decision-making and strategy development in basketball coaching?
  • Research Question: How is video analysis utilized in identifying injury patterns and developing prevention strategies in rugby?

Biometric Monitoring

  • Research Question: How does biometric monitoring contribute to performance optimization and personalized training in elite cyclists?
  • Research Question: How does biometric monitoring assist in stress management and performance enhancement in competitive e-sports players?
  • Research Question: How effective is biometric data in predicting fatigue and preventing overtraining in endurance athletes?

This section is all about how external conditions like altitude, temperature, and air quality affect athletic performance. We’ll delve into how athletes adapt and thrive in different environments .

Altitude Training

  • Research Question: How does altitude training influence hemoglobin levels and athletic performance in long-distance runners?
  • Research Question: How does natural altitude training compare to simulated altitude training in terms of physiological adaptations and performance outcomes?
  • Research Question: How does altitude training affect recovery times and subsequent performance in professional cyclists?

Temperature and Climate

  • Research Question: How does training in hot vs. cold climates affect endurance, thermoregulation, and performance outcomes in athletes?
  • Research Question: How is climate change affecting the scheduling, safety, and performance of athletes in outdoor sports events?
  • Research Question: What are the most effective temperature acclimatization strategies for athletes competing in extreme hot or cold conditions?

Air Pollution

  • Research Question: How does exposure to air pollution in urban environments affect respiratory function and running performance?
  • Research Question: What strategies can athletes and coaches employ to minimize the impact of air pollution on outdoor training sessions?
  • Research Question: What are the long-term effects of air pollution exposure on the respiratory health and performance of marathon runners?

Finally, we have Psychological Well-being in Sports.

Here, we’ll focus on the mental health of athletes, covering topics like mindfulness, body image, and coping with the end of a sports career. It’s all about nurturing the mind as well as the body.

Mindfulness and Meditation

  • Research Question: How does mindfulness meditation affect focus, anxiety management, and performance in competitive archers?
  • Research Question: How does the implementation of mindfulness programs impact team cohesion, stress levels, and performance in high school sports teams?
  • Research Question: How does meditation contribute to the development of mental toughness and resilience in elite athletes?

Body Image and Self-esteem

  • Research Question: How do body image perceptions affect self-esteem, confidence, and performance in female gymnasts?
  • Research Question: How does athletic identity influence body image and self-esteem in collegiate athletes, and what are the implications for their performance?
  • Research Question: How does exposure to social media influence body image and self-esteem in young athletes, and what are the consequences for their mental health and performance?

Coping with Retirement

  • Research Question: What are the psychological adjustment processes and coping strategies used by Olympic athletes during their transition to retirement?
  • Research Question: How do career transition programs impact the psychological well-being and life satisfaction of retired professional football players?
  • Research Question: How do athletes cope with identity crises and psychological challenges following forced retirement due to injury, and what support mechanisms are most effective?

All of these topics and research questions are designed to inspire IB Sports, Exercise, and Health Science students to engage in meaningful and manageable research projects that contribute to their understanding of various aspects of sports science while meeting the IB Extended Essay criteria, format and grading rubric.

Final Words

That wraps up our list of awesome IB SEHS topic ideas for your extended essay! Ready to be in the list of famous IB diploma graduates ? I hope you found some inspiration and are now buzzing with ideas for your research. 

Always remember, the key to a great extended essay is choosing a topic you’re genuinely interested in and passionate about; yes, it might sound easy, but in reality, it’s a much more complex task. 

Moreover, keep in mind that if you need expert assistance with IB SEHS EE topic suggestions or writing/editing your final draft, Writing Metier extended essay writing service is always ready to help you out!

sports science extended essay topics

So, take your time , pick a topic that resonates with you, and get ready to explore the fascinating world of sports, exercise, and health science. 

Free topic suggestions

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Vasyl Kafidoff is a co-founder and CEO at WritingMetier. He is interested in education and how modern technology makes it more accessible. He wants to bring awareness about new learning possibilities as an educational specialist. When Vasy is not working, he’s found behind a drum kit.

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Free Sports Science Essay Examples & Topics

It is tempting to limit the scope of sports science down to the idea of physical exercise and training. Yet, there is so much more that this field entails.

Sports science does involve the study of physical education but also of body and exercise psychology. It is about the understanding of people in sports and the role that it plays in our society.

There are many branches of sports science, and they go in every direction. Some might be concerned with athletes’ health and the medical side of exercise. Others can go into the political implications of worldwide games championships. The key areas of study are concerned with physiological and psychological aspects of sports science. It includes biometrics and motor learning as well.

You may find yourself that you are at a loss for what to write about in sports. This is precisely why our team has gathered sports science research topics for you to explore. You will also discover how to write the best academic paper on the subject. Under the article, find free essays about sports science to browse through.

15 Sports Science Research Topics

Many essays and research papers suffer from the wrong choice of a sports science topic. The key is that the focus must be on two areas of study. In your essay, you should explore the connection between sports and other fields.

Here, we came up with 15 sports science research topics that will inspire new ideas:

  • How are new kinesiology techniques developed and used in monitoring athletes’ health?
  • Sport management in world championships – how attitudes change when greater risks are involved.
  • The benefits of early physical education for children in schools.
  • Comparison of the nutrition and dietary needs of male and female professional athletes.
  • The psychology behind extreme sports: why some people are drawn to danger.
  • The anatomy behind athletic varicose disease and methods of prevention.
  • An analysis and breakdown of fitness routines for the elderly.
  • Is it possible for athletic success to be inherited through genetics?
  • Big money in sports: political and socioeconomic concerns behind large monetary prizes for world championships.
  • What is the process of athlete rehabilitation in professional basketball?
  • Orthorexia and excessive exercise – how the obsessive desire for a “healthy lifestyle” can be harmful in the long term.
  • Movement analysis in male and female gymnastics routines.
  • What impacts the average lifespan of a professional athlete?
  • Biomechanics of athletes’ bodies during American football matches.
  • The physiology and psychology behind taking enhancing drugs in the Olympics.

For more ideas, try out our topic generator . It will automatically come up with things to write about.

Essay about Sports: 7 Tips

Essays on sports science rarely venture outside the typical academic paper format. In other words, if you are familiar with academic writing, you probably know the next step to take. You will find yourself coming up with a thesis and an outline sooner than later. Yet, if you are at a loss, you just might discover some useful advice below:

  • Select a topic that suits your knowledge and task. Your essay writing process begins with what you know. Choosing a topic that you find interesting is guaranteed to cut your workload in half. Double-check the assessment criteria to make sure your idea is appropriate to the task at hand.
  • Try to start early and plan ahead. This advice, perhaps, is overused, but it stands to reason. The earlier you begin, the more time you will have to work out any difficulties you might encounter. Remember that your professors are always there to assist you.
  • Research before and after you’ve picked your topic. Beginning your research before deciding on an idea can help in its formulation. Narrow down your focus on a particular area. Otherwise, your research will take you all over the place. At the same time, also double-check that you have enough resources available./li>
  • Collect sources for your reference list. Make sure to use first-hand or second-hand resources for your paper. Note them down as you go along. It will make creating a bibliography in the future easier.
  • Work hard on your thesis and topic sentences. Your thesis statement is the heart of your essay. It is the summary of all your research and its analysis. Similarly, your topic sentences serve the same purpose for your body paragraphs – formulate them with care. You can use our thesis generator for this task.
  • Stay relevant and on point. In a field of study as diverse as sports science, it is easy to get carried away and get off track. Refer back to your thesis in every other paragraph. Check if what you are writing still connects with the main focus.
  • Don’t forget to edit and proofread. Again, you will hear this advice constantly – but there is a reason for that. Editing and proofreading are what differentiates between a good essay and an excellent one. Read over your paper at least once before handing it in. Thus, you will have a better chance of success.

We hope that you found our advice and topics useful. You can now read through these sports science essays written by other students like you. Doing so will help you work out your paper structure, thesis, and argumentation.

Thank you for reading!

152 Best Essay Examples on Sports Science

Violence in sports: history and causes.

  • Words: 3034

The Cost of Running a NBA Basketball Team

  • Words: 1032

Sport Advantages, Disadvantages and Morality

The commercialization of sport from the sociocultural perspective.

  • Words: 4517

The Effects of Sports on Life

  • Words: 2483

Sporting Activities in High Schools and Society

  • Words: 2676

The Important Role of Sport in Character Building

Summary of “children need to play, not compete”, sports medicine.

  • Words: 1382

Coaching Experience in Sport

  • Words: 2294

How governments and global processes influence football

  • Words: 2261

The Sports Betting Issue: An Editorial

Kinesiology taping in coaching.

  • Words: 1939

Risk Management in Outdoor and Adventure Programs

  • Words: 1979

12-Week Basketball Training Plan for Male Players

  • Words: 2049

Grass roots Vs. Elite Sports

  • Words: 1942

Do Sports Build Character?

Sponsorship and advertising in sports.

  • Words: 1233

Juggling: The 4-Week Motor Learning Intervention

  • Words: 2400

Quality of Customer Experience in Football

  • Words: 2096

Aerobic and Anaerobic Workouts Comparison

Sports and religion.

  • Words: 1260

The Use of Technology in Soccer

  • Words: 1940

Sports Performance in Society

  • Words: 1447

Sports Commercialization: Positive and Negative Sides

Physical fitness training programs for athletes, sports law: principles and practice.

  • Words: 2306

Football and media in the UAE

  • Words: 2487

Stress and Injury in Sports

  • Words: 1719

The North Melbourne Kangaroos: Sport Club Analysis

  • Words: 2230

Heat Related Injuries in Sports

Music special innovation for the physical exercise, doping in athletics: sports sciences issues, mental imagery: impact on sports performance, kinesiology: the study of human movements, the role of sport management curricula and industry collaboration, support for the use of sports massage, critical appraisal of the use of sports massage.

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Sports, Exercise and Health Science Overview

  • Sports, Exercise and Health Science: Subject Specific Guidance An extended essay (EE) in sports, exercise and health science (SEHS) provides students with an opportunity to apply the wide range of skills in the field of sports, exercise and health science to research into a topic of personal interest. SEHS covers a wide range of topics from human physiology to principles of biomechanics and the nature of skill acquisition. It is an applied science course so its EE investigates a sporting or health-related issue using the principles of science.
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sports science extended essay topics

IB Extended Essay Topics: Sports and Health Science

IB SEHS topics

Choosing an Extended Essay topic in IB Sports and Health Science can define your academic path. As a seasoned IB writer with years of experience, I understand the importance of this decision. That’s why I’m eager to share my insights and help you choose a topic for the Sports and Health Science Extended essay that meets the general IB criteria and sparks your interest and passion.

What Is IB DP Sports and Health Science Course?

The IB Sports, Exercise, and Health Science (SEHS) course is a dynamic, interdisciplinary course that provides an exciting opportunity for students interested in the scientific aspects of sports, exercise, and health. It uniquely integrates theoretical knowledge with practical investigation, fostering a deep understanding of the scientific principles influencing physical performance, health, and well-being.

Here’s a more detailed look at what the IB DP Sports, Exercise, and Health Science course entails:

  • At its core, the course covers a wide range of topics from anatomy and physiology to energy systems, ensuring students have a solid foundation in the biological sciences related to sports and exercise.
  • Students engage in practical activities and experiments, applying their theoretical knowledge to real-world contexts. This hands-on approach reinforces their learning and sharpens their investigative skills.
  • An intriguing component of the course is the psychological aspects of sports, including motivation, anxiety, and teamwork. Understanding the mental factors that impact performance is crucial for anyone looking to excel in sports or health sciences.
  • The course digs into the principles of nutrition and its impact on physical health and athletic performance. Students learn about the importance of diet in maintaining optimal health and enhancing sports performance.
  • Students explore how the body responds and adapts to exercise. It includes studying the effects of training on muscle development, cardiovascular health, and respiratory efficiency.
  • The course also covers strategies for preventing sports-related injuries and the basics of rehabilitation. This knowledge is essential for anyone interested in sports medicine or health care professions.

So, the IB DP Sports, Exercise, and Health Science course equips students with the knowledge and skills needed to analyze and understand the complex interactions between sport, health, and exercise. Moreover, it encourages students to think critically and scientifically about current issues and developments in these fields.

IB Sports, Exercise, and Health Science course

Sports, Exercise, and Health Science Extended Essay Topics

Remember, you’ll spend significant time researching and writing about this topic, so choose something you’re genuinely interested in. Whether it’s the biomechanics of a tennis serve, the nutritional strategies of elite athletes, or the psychological resilience in competitive sports, ensure your topic is specific enough to explore in-depth yet broad enough to allow for comprehensive research. Here are some ideas:

  • The Impact of Sleep on Athletic Performance . How do sleep duration and quality affect the performance of high school athletes in endurance sports?
  • Nutrition’s Role in Muscle Recovery . How do protein supplements affect muscle recovery and performance in collegiate athletes?
  • Psychological Resilience in Competitive Sports . How do coping strategies influence psychological resilience among professional athletes in individual vs. team sports?
  • Biomechanics of the Perfect Free Kick . What biomechanical factors contribute to the accuracy and power of free kicks in elite soccer players?
  • High-Intensity Interval Training (HIIT) vs. Traditional Endurance Training . How does HIIT compare to traditional endurance training in improving cardiovascular health in adolescents?
  • The Effectiveness of Pre-Game Rituals . Do pre-game rituals have a measurable impact on collegiate basketball players’ performance and anxiety levels?
  • Wearable Technology and Athletic Performance . How does the use of wearable technology influence training outcomes and injury prevention in long-distance runners?
  • Gender Differences in Sports Injuries . Are there significant differences in the recovery outcomes of ACL injuries between male and female high school athletes?
  • The Role of Mental Imagery in Skill Acquisition . How does mental imagery affect the acquisition of complex motor skills in competitive gymnasts?
  • Environmental Factors and Marathon Performance . What impact do environmental conditions have on the performance times of marathon runners?
  • Sports and Adolescent Mental Health . Can regular participation in team sports reduce symptoms of depression and anxiety in adolescents?
  • Ergogenic Aids and Ethics in Sports . How do perceptions of the ethical use of ergogenic aids differ among college athletes in endurance vs. strength sports?
  • The Physiology of Overtraining Syndrome . What physiological markers best indicate the onset of overtraining syndrome in college swimmers?
  • Nutritional Strategies for Peak Performance . How do carbohydrate-loading strategies the week before competition affect the performance of collegiate track athletes?
  • Yoga and Athletic Performance . Does incorporating yoga into the training regimen of high school soccer players improve their flexibility, balance, and overall performance?
  • Cardiovascular Responses to Different Types of Exercise . How do the immediate cardiovascular responses compare between high-intensity interval training (HIIT) and steady-state endurance training in young adults?
  • Impact of Mindfulness Meditation on Athletic Performance . Can mindfulness meditation practices improve concentration and performance outcomes in elite archers?
  • Sports-Induced Asthma in Adolescent Athletes . What preventive strategies most effectively manage sports-induced asthma among high school athletes in endurance sports?
  • Hydration Strategies and Endurance Performance . How does a personalized hydration strategy based on sweat rate affect the endurance performance of marathon runners?
  • Strength Training’s Effects on Adolescent Athletes . What impact does an age-appropriate strength training program have on injury rates among adolescent soccer players?
  • The Psychology of Sports Team Leadership . How does the leadership style of a team captain affect team cohesion and performance in high school basketball teams?
  • Effect of Altitude Training on Sea-Level Performance . Does altitude training give collegiate middle-distance runners a competitive edge in sea-level performance?
  • Concussion Management Protocols in Youth Rugby . How effective are current concussion management protocols in preventing long-term cognitive deficits in youth rugby players?
  • The Role of Genetics in Muscle Hypertrophy . How do variations in the ACTN3 gene influence muscle hypertrophy in response to resistance training in young adults?
  • Dietary Fats and Cardiovascular Health in Athletes . What is the impact of a high-fat vs. a high-carbohydrate diet on the cardiovascular health markers of amateur long-distance cyclists?
  • Biomechanical Analysis of Yoga Poses . How do biomechanical factors of balance and flexibility in yoga poses influence injury prevention in amateur runners?
  • Physical Activity’s Effect on Academic Performance . Does participating in structured physical activity programs improve IB students’ academic performance and cognitive function?
  • Social Media’s Influence on Young Athletes’ Mental Health . What impact does social media exposure have on the self-esteem and anxiety levels of adolescent competitive swimmers?
  • Wearable Fitness Trackers and Motivation . How do wearable fitness trackers affect college students’ motivation and physical activity patterns?
  • Recovery Techniques and Muscle Soreness . Which recovery technique is more effective in reducing delayed onset muscle soreness (DOMS) among amateur weightlifters: cryotherapy or foam rolling?
  • The Efficacy of Dynamic vs. Static Stretching on Performance . Does dynamic stretching improve short-term performance more than static stretching among collegiate sprinters?
  • Mental Health Benefits of Regular Physical Activity in Adolescents . How does regular participation in physical activity affect levels of stress and anxiety in high school students?
  • The Impact of Caffeine on Physical Endurance . What effect does caffeine consumption have on the endurance levels of amateur cyclists during time trials?
  • Technology’s Role in Enhancing Training Regimens . How does virtual reality (VR) technology impact the skill development of youth soccer goalkeepers in training sessions?
  • Female Athletes and the Risk of ACL Injuries . Why are female athletes at a higher risk of ACL injuries, and what preventive strategies can be implemented in high school sports programs?
  • Doping’s Psychological Effects on Athletes . What are the long-term psychological effects on athletes who have been caught doping in competitive sports?
  • Nutrition’s Role in Cognitive Function for Athletes . How does nutrition impact elite chess players’ cognitive function and decision-making abilities during competitions?
  • The Influence of Social Support Systems on Athletic Recovery . How does the presence of a social support system affect the recovery speed of athletes after major surgery?
  • Exercise Addiction: Physical and Psychological Outcomes . What are the physical and psychological outcomes of exercise addiction in amateur marathon runners?
  • The Role of Physical Activity in Aging Populations . How does a structured physical activity program influence the quality of life and mobility in individuals over 65 years old living in retirement communities?
  • Comparative Analysis of Training Regimes . How do traditional weight training regimes compare to plyometric training in enhancing the sprint speed of amateur athletes?
  • Hydration and Athletic Performance . What role does hydration play in cognitive performance during endurance sports?
  • Impact of Music on Exercise Performance . How does listening to different genres of music affect the performance and endurance of collegiate rowers during training?
  • Sports and Environmental Conditions . How do varying environmental conditions affect the physiological responses of athletes during outdoor competitions?
  • Kinematics of Swimming Strokes . What are the kinematic differences between butterfly stroke techniques among swimmers at different skill levels?
  • Exercise and Bone Health in Adolescents . How does participation in high-impact sports influence bone density and strength in adolescent females?
  • Sports Psychology and Coaching Strategies . How do different coaching strategies affect anxiety and performance in young competitive gymnasts?
  • Ergonomics of Athletic Footwear . How does the design of athletic footwear influence injury rates and performance among professional basketball players?
  • Social Influences on Exercise Habits . How do peer groups influence teenagers’ exercise habits and physical health outcomes?
  • Posture and Athletic Performance . How does posture correction through targeted exercises affect the performance of amateur cyclists?
  • Dietary Supplements and Athlete Health . What are the long-term health impacts of continuous use of creatine supplements in collegiate football players?
  • Mental Health Interventions for Athletes . What are the effectiveness and outcomes of mindfulness-based stress reduction techniques on the mental health of elite athletes during the competitive season?
  • The Impact of Altitude on Training Adaptations . How do training adaptations differ between athletes training at sea level and those training at high altitudes?
  • Wearable Tech and Recovery Metrics . How accurately do current wearable technologies measure recovery metrics, and how do these measurements influence athlete training plans?
  • Gender and Recovery Strategies . Are there gender-specific differences in the effectiveness of recovery strategies post-competition among elite athletes?

These topics span a broad spectrum of interests within the IB SEHS field, offering various angles for investigation. When choosing your topic and formulating your research question, it’s crucial to consider the feasibility of conducting your research within the scope of the IB EE guidelines. Remember, a well-chosen topic and a clearly defined research question are the keystones of a successful Extended Essay.

Don’t let the stress of the IB curriculum hold you back.

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In conclusion, selecting and researching an Extended Essay topic in Sports and Health Science is an incredible opportunity to explore your interests deeply. From my experience, students who choose themes they are passionate about perform better and enjoy the process more. So, take this advice to heart, dig into your research enthusiastically, and don’t forget to enjoy every step! Also, if you need some help with Extended Essay writing , just contact our IB experts!

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Extended Essay in Sports, Exercise, and Health Sciences Topics

Extended Essay Topics in Sports Exercise and Health Sciences

Luke MacQuoid

An Extended Essay in Sports, Exercise, and Health Sciences  is a 4,000-word research paper written by students as part of the International Baccalaureate (IB) Diploma Programme. The essay provides an opportunity for students to conduct independent research on a topic related to sports, exercise, or health sciences and to demonstrate their ability to think critically and communicate their findings effectively.

An advisor must approve the topic, and an external examiner must grade the essay. It is a component of the IB Diploma program to help students develop research skills, and it can be a good opportunity to explore a specific topic in greater depth.

Choosing a Topic

How to write an extended essay on sports, exercise, and health sciences successfully, avoid mistakes when writing an extended essay in sports, exercise, and health sciences, select sports, exercise, and health sciences ee topic wisely.

Choosing a topic for an Extended Essay in Sports, Exercise, and Health Sciences can be a challenging task. Here are a few tips to help you get started:

  • Start by brainstorming a list of potential topics. Think about what interests you and what you are passionate about within the field of sports, exercise, and health sciences.
  • Narrow down your list by considering what topics are feasible to research within the time and resource constraints of the Extended Essay.
  • Research the availability of sources for your potential topics. It’s essential to have access to enough information to support your research.
  • Consult with your advisor. They will have valuable insights and can help you narrow down your list of topics and ensure that your chosen topic is appropriate for the Extended Essay.
  • Once you have chosen a topic, create a research question that will guide your research. Make sure it is specific and can be answered within the scope of your essay. 

sports science extended essay topics

Need help with your Sports, Exercise, and Health Sciences EE?

You can also use our extended essay writers team’s services if you need assistance selecting a topic . Furthermore, we can also help you write your IB extended essay from scratch or edit your draft following the IB criteria.

Remember that the topic you choose should be something that you are genuinely interested in, as it will make writing the essay much more enjoyable and rewarding.

  • The effects of regular exercise on mental health in teenagers.
  • The impact of technology on physical activity levels in children.
  • The effectiveness of different training methods for improving endurance in long-distance runners.
  • The influence of diet on athletic performance.
  • The impact of social media on body image in adolescent athletes.
  • The effectiveness of yoga as a form of exercise for reducing stress.
  • The effects of different types of stretching on muscle recovery and injury prevention.
  • The impact of sleep on athletic performance in high school athletes.
  • The effects of parental involvement on youth athletes’ motivation and self-esteem.
  • The effectiveness of mindfulness training on reducing anxiety in athletes.
  • The impact of video games on children’s physical activity levels.
  • The effectiveness of strength training on bone density in postmenopausal women.
  • The impact of music on exercise performance and enjoyment.
  • The effects of different types of physical activity on cardiovascular health in older adults.
  • The effectiveness of different types of physical activity on weight loss and body composition.

These topics can be used by students as a starting point for their research . They can use them to develop a research question and hypothesis and then conduct a literature review to gather information from relevant sources. They should analyze the data and draw conclusions based on the findings.

Also, they can use some of the topics to explore different aspects of sports, exercise, and health sciences to gain a better understanding of the field. These topics can be a great way for students to gain knowledge and experience in research and can help them develop critical thinking and communication skills.

Start early : It’s essential to start working on your Extended Essay well in advance of the deadline. This will give you enough time to research, organize, and write your essay without feeling rushed or stressed.

Develop a clear research question : Your research question should be specific and answerable within the scope of your essay. It will guide your research and help you stay focused on the main topic of your paper.

Use credible sources : When researching, be sure to use credible sources such as academic journals, books, and reputable websites. Avoid using unreliable sources such as Wikipedia or personal blogs.

Organize your thoughts : It’s essential to organize your thoughts and ideas in a logical and coherent manner. Use headings and subheadings to break up your essay and make it easy to read.

Proofread and edit : Before submitting your essay, be sure to proofread and edit it for grammar, spelling, and punctuation errors. You should also have a friend, or family member read it over for you to get a fresh perspective.

Remember to follow the IB Extended Essay guide, including the format and the presentation of the research, and use the appropriate citation style that your advisor assigned. It is also recommended to keep in touch with your advisor throughout the research process. They can help you to stay on track and give you feedback on your work.

Many students make a lot of mistakes when writing an Extended Essay on Sports, Exercise, and Health Sciences. Here are the main ones:

Not starting early enough : This is one of the most common mistakes students make. Starting your essay early will give you enough time to research, organize, and write your essay without feeling rushed or stressed.

Failing to develop a clear research question: A clear and specific research question is essential for guiding your research and helping you stay focused on the main topic of your paper. Without a clear research question, it can be easy to wander off-topic.

Not using credible sources: When conducting research, it’s essential to use credible sources such as academic journals, books, and reputable websites. Avoid using unreliable sources such as Wikipedia or personal blogs.

Not organizing your thoughts: Organizing your thoughts and ideas in a logical and coherent manner is essential for making your essay easy to read and understand.

Not reviewing and editing your work: Before submitting your essay, be sure to proofread and edit it for grammar, spelling, and punctuation errors. It’s also helpful to have a friend, or family member read over your essay for a fresh perspective.

Not following the IB Extended Essay guide, format, and appropriate citation style: Failure to follow the guidelines and format can result in a lower grade or even disqualification. 

Plagiarism: It’s very important to understand the concept of plagiarism and how to avoid it. Not citing the sources correctly or using someone else’s work without proper attribution is a serious offense. 

By avoiding these mistakes, students can improve the quality of their Extended Essays and increase their chances of success.

In conclusion , writing an Extended Essay on Sports, Exercise, and Health Sciences can be a challenging but rewarding task. By starting early, developing a clear research question, using credible sources, organizing your thoughts, and reviewing and editing your work, you can increase your chances of success.

Additionally, it is important to follow the IB Extended Essay guide, format, and the appropriate citation style that your advisor assigned. Choosing a feasible and interesting topic is also crucial, and the provided 15 topics can be used as a starting point for your research. Remember that your advisor is always there to help, and if you feel overwhelmed or unsure of how to proceed, don’t hesitate to ask for help.

Furthermore, if a student is facing difficulties in writing an essay, there are professional  writing services that can assist   with research and writing, guiding the student throughout the process. These services can help ensure that the essay is well-written, well-researched, and meets the necessary standards.

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Luke MacQuoid has extensive experience teaching English as a foreign language in Japan, having worked with students of all ages for over 12 years. Currently, he is teaching at the tertiary level. Luke holds a BA from the University of Sussex and an MA in TESOL from Lancaster University, both located in England. As well to his work as an IB Examiner and Master Tutor, Luke also enjoys sharing his experiences and insights with others through writing articles for various websites, including extendedessaywriters.com blog

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Extended Essay in Sports, Exercise, and Health Sciences Topics

An extended essay can be an effective way to learn more about a specific topic within the area of Sports, Exercise, and Health Sciences. It is important to not just understand the material, but to also be able to communicate and convey your ideas in writing. The EE provides an opportunity to showcase your skills in research, analysis and evaluation.

The EE should be between 4000-4500 words and will require you to utilize appropriate materials and sources. You should choose a topic of interest that has scope for further investigation, and then use various research methods such as interviews, reading, surveys etc, to collect data and analyze the results. This will enable you to develop a thesis statement which will be the backbone of your EE.

The EE should start with an introduction which should include the overall purpose of your EE, the research question, the hypothesis and how you plan to answer it. This should be followed by a literature review which gives an overview of the existing knowledge and relevant research in the field. The body of the EE should be divided into different sections, where you demonstrate your understanding and provide evidence and examples to validate your argument.

The last section should be the conclusion, which should summarize your main points, provide a conclusion based on your research and data collected, and provide evidence for recommendations for further study or research. It is important to bear in mind that the EE should be written in a logical manner, and you should adhere to the norms and format of academic writing.

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Definition of Sports, Exercise and Health Sciences

Sports, exercise and health sciences (SEHS) is a broad field that refers to the study of physical activities that promote wellbeing and health. Generally speaking, it encompasses any activity related to individual or group physical recreation, athletics, and health and wellness. Examples include aerobic exercise and strength training, as well as sports like soccer, basketball, and swimming. SEHS also includes alternative practices such as yoga, tai chi, and Pilates.

SEHS looks at how physical activities can help people to live and maintain a healthy lifestyle. It also investigates how physical activities can improve physical abilities, psychological and emotional well-being, and overall health. SEHS also covers topics such as how to diagnose and treat sports injuries, how to design exercise programs for all ages and levels, and how to optimize performance for athletes and teams.

How to Select an Appropriate Topic for Your Extended Essay

Writing an extended essay can be a daunting experience, especially if the topic you choose isn’t suitable. It is important to do your research and find an interesting and relevant topic in the field of Sports, Exercise, and Health Sciences. To help you get started, here are some useful tips on selecting an appropriate topic.

1. Choose Something You’re Interested In

The first step to finding a great extended essay topic is to choose something that you are passionate about and interested in. This will make it easier to spend long hours researching and writing, ensuring that your work is of a high standard. Having a genuine interest in your topic can also help to keep your motivation levels up and make the process enjoyable.

2. Research Your Topic

When selecting a topic, it’s important to conduct preliminary research to find out what topics have already been covered and to ensure that there is enough material available for you to write about. Make sure that your topic is not too broad or too narrow, as this can make it difficult to research thoroughly.

3. Ask for Guidance

If you’re still having difficulty choosing a topic, it can be helpful to speak to your teacher, mentor or supervisor for advice or guidance. They should be able to provide feedback on your ideas and offer suggestions on how to make them more suitable. Seeking guidance can also help to narrow down your choice and ensure that your topic is suitable.

4. Brainstorm Ideas

Once you have identified an area of interest and done some initial research, it can be helpful to brainstorm potential topics. Writing down all of your ideas, no matter how silly they may seem, can help to refine your search and make it easier to identify possible topics. This will also allow you to narrow down your choices to a few key topics that you can then research further.

5. Narrow Down Your Choices

Once you have identified some potential topics, it is important to narrow down your choices until you find a topic that is suitable. Consider factors such as the scope of the topic, the availability of information, and the resources that you have available. Choosing a topic that is manageable and feasible will ensure that your extended essay is successful.

By taking the time to select an appropriate topic for your extended essay in Sports, Exercise, and Health Sciences, you can ensure that the finished product is both interesting and relevant. By following these steps, you can make the process of choosing a topic easier and more enjoyable.

Exploring Potential Extended Essay Questions on Sports

When writing an extended essay in sports, exercise and health sciences, you need to come up with an interesting topic that’s well researched. The topics should be related to the field and offer some new insights. It can be difficult to find the right topic, but the following list of questions might provide some ideas.

Questions about sports performance

  • What is the impact of strength training on cyclists’ muscle performance?
  • How has advancements in sports equipment impacted athlete’s performance?
  • What are the implications of gender disparity in professional sports scholarships?
  • How do sports teams use analytics to improve their performance?
  • Do individuals perform better when they work in teams or on their own?
  • What is the impact of different sports diets on athletes’ performance?
  • In what ways have changes in technology allowed for improved sports performance?
  • What are the psychological effects of team sport?

Questions about sports injuries

  • What are the most common injuries associated with professional contact sports?
  • What strategies can be used to prevent sports-related injuries?
  • How do athletes go about recovering from serious injuries?
  • What measures can be taken to reduce the risk of concussions in contact sports?
  • How can the risk of overuse injuries be reduced in professional athletes?
  • Should the age restrictions for young athletes participating in contact sports be adjusted?
  • What are the most effective treatments for sports-related injuries?
  • What is the impact of nutrition on injury recovery?

These are just some of the potential extended essay questions on sports that you can explore. Remember that you should pick a topic that is of interest to you and well-researched. With the right topic, your extended essay can be engaging and informative.

Potential Extended Essay Questions on Exercise

Exercise is a vital part of physical and mental wellbeing. In this section, we’ll explore some potential extended essay questions related to exercise and physical health.

Questions Related to Behavior Change

  • What strategies have been used to modify behaviors related to fitness and health outcomes?
  • How have social norms affected behavior change related to physical activity?
  • Would introducing a rewards system at the workplace have an effect on physical activity levels?

Questions Related to Diet and Exercise

  • How do different dietary patterns influence physical activity behavior?
  • Does intermittent fasting lead to improved metabolic health?
  • Do physical activity levels affect diet quality?

Questions Related to Mental Health

  • How does exercise impact mental health?
  • What factors affect adherence to exercise programs for individuals with mental health issues?
  • Does physical activity reduce anxiety and depression?

Questions Related to Exercise Programs

  • What are the most effective methods to motivate people to participate in physical activity?
  • Are there any differences between different types of exercise programs?
  • How can technology be used to improve the effectiveness of physical activity programs?

Exercise can have a profound effect on both physical and mental health, making it a great topic to explore in your extended essay . Consider the questions listed above when coming up with a research topic related to exercise.

Potential extended essay questions on Health Sciences

Health sciences is a broad field, incorporating many different topics and approaches. When deciding on an extended essay topic in health sciences, it can be difficult to know where to begin. Here are some potential topics that may act as inspiration:

  • What are the effects of nutrition on physical development in adolescents?
  • What are the health benefits of regular exercise for adults over the age of 50?
  • How does modern day stress impact mental health, and what strategies can be implemented to reduce this?
  • What factors influence the effectiveness of preventative health care strategies in low-income communities?
  • What role do health education programs play in reducing the incidence of disease?
  • What impact does air pollution have on public health in urban environments?

When deciding on a topic, it is important to narrow down the field and pick one area of health sciences to focus on. This will help you to develop a specific research question or hypothesis and conduct research to answer it. If you’re stuck for ideas, your teacher or supervisor can provide valuable guidance. They will also be able to help you identify relevant literature sources and data sources from which to draw information.

How to Begin & Structure an Extended Essay

Finding a topic, planning & outlining, research & writing, proofreading & referencing, advice on using sources and referencing.

When it comes to writing an extended essay, sources and referencing are essential. Properly citing your sources should be done throughout your essay, not just at the end. This allows you to accurately prove your points and show that you have done research into the topic.

When using sources in your essay, make sure that the sources you use are reliable and accurate sources. Avoid using websites or sources with biased information, such as blogs or opinion pieces. Instead, rely on sources from academic journals, major news sources, or government agencies.

When mentioning information from a source, be sure to cite it correctly. Generally, you should include the author’s name, publication date, and the page number, if applicable. If you are referencing a website, you should include the URL. The most commonly used citation styles are APA and MLA, but check with your instructor to see which style is preferred.

It is important to be aware of potential plagiarism when writing an extended essay. Plagiarism is taking someone else’s words or ideas and passing them off as your own. You should always give credit to the original author when quoting or paraphrasing someone else’s work. It is also important to be aware of accidental plagiarism, which is when you forget to cite a certain source. To avoid this, make sure to keep track of all sources you reference in your paper and cite them accordingly.

Common Mistakes to Look Out For

Confusing the topic, not referencing, inadequate research, poor argumentation, incorrect formatting, lack of engagement, writing a conclusion for the extended essay, the function of a conclusion, steps for writing a conclusion.

  • Start with restating your thesis statement. This is to remind the reader of your main point and to link your conclusion back to the beginning of the essay.
  • Briefly summarise the main points of your essay. You don’t need to go into too much detail here, simply mention the key ideas you discussed in the essay.
  • Provide a final thought that reflects on your essay topic. This could be something such as why the topic is important or how it has developed over time.
  • End with a final sentence that sums up the essay and reiterates your initial thesis statement.

Tips for Writing a Great Conclusion

  • Be concise. Avoid introducing new ideas in the conclusion, only refer back to the points you have already mentioned.
  • Write confidently. Do not apologise for the points you have made and do not be overly self-critical.
  • Avoid including any references. The conclusion should rely on the evidence presented in the essay itself and not on any external sources.

Examples of Extended Essay Topics

Choosing an extended essay topic can be difficult for students, particularly if they are unsure about available options. To help you get started, here are some examples of extended essay topics that could be explored in the field of Sports, Exercise, and Health Sciences:

  • Examining the impact of technology on physical activity levels of adolescents
  • Exploring the role of social media in sports marketing
  • How have advancements in sports science impacted the performance of elite athletes?
  • The effectiveness of strength and conditioning coaches in professional sports
  • What is the impact of diet on physical performance in athletes?
  • Exploring the use of sport as a tool for social and political change
  • Evaluating the impact of the specific training program on a team’s performance
  • Analyzing the impact of exercise on mental health
  • Examining the different methods used to reduce the risk of injury in athletes
  • The effectiveness of using mindfulness techniques to manage stress in athletes
  • Assessing the influence of sleep on athletic performance in teenage athletes

These are just a few extended essay topics related to Sports, Exercise, and Health Sciences that you might explore, so think outside the box and find something unique to write about!

Summarising the Key Points

Writing an extended essay in the sports, exercise and health sciences field is an exciting opportunity to explore a topic you’re passionate about. To create a quality essay, you will need to research a specific topic, present your findings and make your own conclusions. It’s a great way to express yourself!

In this guide, we have covered the following points:

  • An overview of what an extended essay is.
  • The definition of Sports, Exercise and Health Sciences.
  • How to select an appropriate topic for your extended essay.
  • Potential extended essay questions on Sports.
  • Potential extended essay questions on Exercise.
  • Potential extended essay questions on Health Sciences.
  • How to structure and begin writing the extended essay.
  • Advice on using sources and referencing.
  • Common mistakes to look out for.
  • Writing a conclusion for the extended essay.
  • Examples of extended essay topics.

By following these tips and taking a look at some extended essay examples, you should have all the necessary tools to create a well-structured and engaging extended essay.

Valerie Green

Valerie Green

Valerie Green is a dedicated educator who spends her time helping high school and college students succeed. She writes articles and guides for various online education projects, providing students with the tools they need to excel in their studies. Friendly and approachable, she is committed to making a difference in the lives of students.

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International Baccalaureate (IB)

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IB students around the globe fear writing the Extended Essay, but it doesn't have to be a source of stress! In this article, I'll get you excited about writing your Extended Essay and provide you with the resources you need to get an A on it.

If you're reading this article, I'm going to assume you're an IB student getting ready to write your Extended Essay. If you're looking at this as a potential future IB student, I recommend reading our introductory IB articles first, including our guide to what the IB program is and our full coverage of the IB curriculum .

IB Extended Essay: Why Should You Trust My Advice?

I myself am a recipient of an IB Diploma, and I happened to receive an A on my IB Extended Essay. Don't believe me? The proof is in the IBO pudding:

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If you're confused by what this report means, EE is short for Extended Essay , and English A1 is the subject that my Extended Essay topic coordinated with. In layman's terms, my IB Diploma was graded in May 2010, I wrote my Extended Essay in the English A1 category, and I received an A grade on it.

What Is the Extended Essay in the IB Diploma Programme?

The IB Extended Essay, or EE , is a mini-thesis you write under the supervision of an IB advisor (an IB teacher at your school), which counts toward your IB Diploma (learn more about the major IB Diploma requirements in our guide) . I will explain exactly how the EE affects your Diploma later in this article.

For the Extended Essay, you will choose a research question as a topic, conduct the research independently, then write an essay on your findings . The essay itself is a long one—although there's a cap of 4,000 words, most successful essays get very close to this limit.

Keep in mind that the IB requires this essay to be a "formal piece of academic writing," meaning you'll have to do outside research and cite additional sources.

The IB Extended Essay must include the following:

  • A title page
  • Contents page
  • Introduction
  • Body of the essay
  • References and bibliography

Additionally, your research topic must fall into one of the six approved DP categories , or IB subject groups, which are as follows:

  • Group 1: Studies in Language and Literature
  • Group 2: Language Acquisition
  • Group 3: Individuals and Societies
  • Group 4: Sciences
  • Group 5: Mathematics
  • Group 6: The Arts

Once you figure out your category and have identified a potential research topic, it's time to pick your advisor, who is normally an IB teacher at your school (though you can also find one online ). This person will help direct your research, and they'll conduct the reflection sessions you'll have to do as part of your Extended Essay.

As of 2018, the IB requires a "reflection process" as part of your EE supervision process. To fulfill this requirement, you have to meet at least three times with your supervisor in what the IB calls "reflection sessions." These meetings are not only mandatory but are also part of the formal assessment of the EE and your research methods.

According to the IB, the purpose of these meetings is to "provide an opportunity for students to reflect on their engagement with the research process." Basically, these meetings give your supervisor the opportunity to offer feedback, push you to think differently, and encourage you to evaluate your research process.

The final reflection session is called the viva voce, and it's a short 10- to 15-minute interview between you and your advisor. This happens at the very end of the EE process, and it's designed to help your advisor write their report, which factors into your EE grade.

Here are the topics covered in your viva voce :

  • A check on plagiarism and malpractice
  • Your reflection on your project's successes and difficulties
  • Your reflection on what you've learned during the EE process

Your completed Extended Essay, along with your supervisor's report, will then be sent to the IB to be graded. We'll cover the assessment criteria in just a moment.

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What Should You Write About in Your IB Extended Essay?

You can technically write about anything, so long as it falls within one of the approved categories listed above.

It's best to choose a topic that matches one of the IB courses , (such as Theatre, Film, Spanish, French, Math, Biology, etc.), which shouldn't be difficult because there are so many class subjects.

Here is a range of sample topics with the attached extended essay:

  • Biology: The Effect of Age and Gender on the Photoreceptor Cells in the Human Retina
  • Chemistry: How Does Reflux Time Affect the Yield and Purity of Ethyl Aminobenzoate (Benzocaine), and How Effective is Recrystallisation as a Purification Technique for This Compound?
  • English: An Exploration of Jane Austen's Use of the Outdoors in Emma
  • Geography: The Effect of Location on the Educational Attainment of Indigenous Secondary Students in Queensland, Australia
  • Math: Alhazen's Billiard Problem
  • Visual Arts: Can Luc Tuymans Be Classified as a Political Painter?

You can see from how varied the topics are that you have a lot of freedom when it comes to picking a topic . So how do you pick when the options are limitless?

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How to Write a Stellar IB Extended Essay: 6 Essential Tips

Below are six key tips to keep in mind as you work on your Extended Essay for the IB DP. Follow these and you're sure to get an A!

#1: Write About Something You Enjoy

You can't expect to write a compelling essay if you're not a fan of the topic on which you're writing. For example, I just love British theatre and ended up writing my Extended Essay on a revolution in post-WWII British theatre. (Yes, I'm definitely a #TheatreNerd.)

I really encourage anyone who pursues an IB Diploma to take the Extended Essay seriously. I was fortunate enough to receive a full-tuition merit scholarship to USC's School of Dramatic Arts program. In my interview for the scholarship, I spoke passionately about my Extended Essay; thus, I genuinely think my Extended Essay helped me get my scholarship.

But how do you find a topic you're passionate about? Start by thinking about which classes you enjoy the most and why . Do you like math classes because you like to solve problems? Or do you enjoy English because you like to analyze literary texts?

Keep in mind that there's no right or wrong answer when it comes to choosing your Extended Essay topic. You're not more likely to get high marks because you're writing about science, just like you're not doomed to failure because you've chosen to tackle the social sciences. The quality of what you produce—not the field you choose to research within—will determine your grade.

Once you've figured out your category, you should brainstorm more specific topics by putting pen to paper . What was your favorite chapter you learned in that class? Was it astrophysics or mechanics? What did you like about that specific chapter? Is there something you want to learn more about? I recommend spending a few hours on this type of brainstorming.

One last note: if you're truly stumped on what to research, pick a topic that will help you in your future major or career . That way you can use your Extended Essay as a talking point in your college essays (and it will prepare you for your studies to come too!).

#2: Select a Topic That Is Neither Too Broad nor Too Narrow

There's a fine line between broad and narrow. You need to write about something specific, but not so specific that you can't write 4,000 words on it.

You can't write about WWII because that would be a book's worth of material. You also don't want to write about what type of soup prisoners of war received behind enemy lines, because you probably won’t be able to come up with 4,000 words of material about it. However, you could possibly write about how the conditions in German POW camps—and the rations provided—were directly affected by the Nazis' successes and failures on the front, including the use of captured factories and prison labor in Eastern Europe to increase production. WWII military history might be a little overdone, but you get my point.

If you're really stuck trying to pinpoint a not-too-broad-or-too-narrow topic, I suggest trying to brainstorm a topic that uses a comparison. Once you begin looking through the list of sample essays below, you'll notice that many use comparisons to formulate their main arguments.

I also used a comparison in my EE, contrasting Harold Pinter's Party Time with John Osborne's Look Back in Anger in order to show a transition in British theatre. Topics with comparisons of two to three plays, books, and so on tend to be the sweet spot. You can analyze each item and then compare them with one another after doing some in-depth analysis of each individually. The ways these items compare and contrast will end up forming the thesis of your essay!

When choosing a comparative topic, the key is that the comparison should be significant. I compared two plays to illustrate the transition in British theatre, but you could compare the ways different regional dialects affect people's job prospects or how different temperatures may or may not affect the mating patterns of lightning bugs. The point here is that comparisons not only help you limit your topic, but they also help you build your argument.

Comparisons are not the only way to get a grade-A EE, though. If after brainstorming, you pick a non-comparison-based topic and are still unsure whether your topic is too broad or narrow, spend about 30 minutes doing some basic research and see how much material is out there.

If there are more than 1,000 books, articles, or documentaries out there on that exact topic, it may be too broad. But if there are only two books that have any connection to your topic, it may be too narrow. If you're still unsure, ask your advisor—it's what they're there for! Speaking of advisors...

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Don't get stuck with a narrow topic!

#3: Choose an Advisor Who Is Familiar With Your Topic

If you're not certain of who you would like to be your advisor, create a list of your top three choices. Next, write down the pros and cons of each possibility (I know this sounds tedious, but it really helps!).

For example, Mr. Green is my favorite teacher and we get along really well, but he teaches English. For my EE, I want to conduct an experiment that compares the efficiency of American electric cars with foreign electric cars.

I had Ms. White a year ago. She teaches physics and enjoyed having me in her class. Unlike Mr. Green, Ms. White could help me design my experiment.

Based on my topic and what I need from my advisor, Ms. White would be a better fit for me than would Mr. Green (even though I like him a lot).

The moral of my story is this: do not just ask your favorite teacher to be your advisor . They might be a hindrance to you if they teach another subject. For example, I would not recommend asking your biology teacher to guide you in writing an English literature-based EE.

There can, of course, be exceptions to this rule. If you have a teacher who's passionate and knowledgeable about your topic (as my English teacher was about my theatre topic), you could ask that instructor. Consider all your options before you do this. There was no theatre teacher at my high school, so I couldn't find a theatre-specific advisor, but I chose the next best thing.

Before you approach a teacher to serve as your advisor, check with your high school to see what requirements they have for this process. Some IB high schools require your IB Extended Essay advisor to sign an Agreement Form , for instance.

Make sure that you ask your IB coordinator whether there is any required paperwork to fill out. If your school needs a specific form signed, bring it with you when you ask your teacher to be your EE advisor.

#4: Pick an Advisor Who Will Push You to Be Your Best

Some teachers might just take on students because they have to and aren't very passionate about reading drafts, only giving you minimal feedback. Choose a teacher who will take the time to read several drafts of your essay and give you extensive notes. I would not have gotten my A without being pushed to make my Extended Essay draft better.

Ask a teacher that you have experience with through class or an extracurricular activity. Do not ask a teacher that you have absolutely no connection to. If a teacher already knows you, that means they already know your strengths and weaknesses, so they know what to look for, where you need to improve, and how to encourage your best work.

Also, don't forget that your supervisor's assessment is part of your overall EE score . If you're meeting with someone who pushes you to do better—and you actually take their advice—they'll have more impressive things to say about you than a supervisor who doesn't know you well and isn't heavily involved in your research process.

Be aware that the IB only allows advisors to make suggestions and give constructive criticism. Your teacher cannot actually help you write your EE. The IB recommends that the supervisor spends approximately two to three hours in total with the candidate discussing the EE.

#5: Make Sure Your Essay Has a Clear Structure and Flow

The IB likes structure. Your EE needs a clear introduction (which should be one to two double-spaced pages), research question/focus (i.e., what you're investigating), a body, and a conclusion (about one double-spaced page). An essay with unclear organization will be graded poorly.

The body of your EE should make up the bulk of the essay. It should be about eight to 18 pages long (again, depending on your topic). Your body can be split into multiple parts. For example, if you were doing a comparison, you might have one third of your body as Novel A Analysis, another third as Novel B Analysis, and the final third as your comparison of Novels A and B.

If you're conducting an experiment or analyzing data, such as in this EE , your EE body should have a clear structure that aligns with the scientific method ; you should state the research question, discuss your method, present the data, analyze the data, explain any uncertainties, and draw a conclusion and/or evaluate the success of the experiment.

#6: Start Writing Sooner Rather Than Later!

You will not be able to crank out a 4,000-word essay in just a week and get an A on it. You'll be reading many, many articles (and, depending on your topic, possibly books and plays as well!). As such, it's imperative that you start your research as soon as possible.

Each school has a slightly different deadline for the Extended Essay. Some schools want them as soon as November of your senior year; others will take them as late as February. Your school will tell you what your deadline is. If they haven't mentioned it by February of your junior year, ask your IB coordinator about it.

Some high schools will provide you with a timeline of when you need to come up with a topic, when you need to meet with your advisor, and when certain drafts are due. Not all schools do this. Ask your IB coordinator if you are unsure whether you are on a specific timeline.

Below is my recommended EE timeline. While it's earlier than most schools, it'll save you a ton of heartache (trust me, I remember how hard this process was!):

  • January/February of Junior Year: Come up with your final research topic (or at least your top three options).
  • February of Junior Year: Approach a teacher about being your EE advisor. If they decline, keep asking others until you find one. See my notes above on how to pick an EE advisor.
  • April/May of Junior Year: Submit an outline of your EE and a bibliography of potential research sources (I recommend at least seven to 10) to your EE advisor. Meet with your EE advisor to discuss your outline.
  • Summer Between Junior and Senior Year: Complete your first full draft over the summer between your junior and senior year. I know, I know—no one wants to work during the summer, but trust me—this will save you so much stress come fall when you are busy with college applications and other internal assessments for your IB classes. You will want to have this first full draft done because you will want to complete a couple of draft cycles as you likely won't be able to get everything you want to say into 4,000 articulate words on the first attempt. Try to get this first draft into the best possible shape so you don't have to work on too many revisions during the school year on top of your homework, college applications, and extracurriculars.
  • August/September of Senior Year: Turn in your first draft of your EE to your advisor and receive feedback. Work on incorporating their feedback into your essay. If they have a lot of suggestions for improvement, ask if they will read one more draft before the final draft.
  • September/October of Senior Year: Submit the second draft of your EE to your advisor (if necessary) and look at their feedback. Work on creating the best possible final draft.
  • November-February of Senior Year: Schedule your viva voce. Submit two copies of your final draft to your school to be sent off to the IB. You likely will not get your grade until after you graduate.

Remember that in the middle of these milestones, you'll need to schedule two other reflection sessions with your advisor . (Your teachers will actually take notes on these sessions on a form like this one , which then gets submitted to the IB.)

I recommend doing them when you get feedback on your drafts, but these meetings will ultimately be up to your supervisor. Just don't forget to do them!

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The early bird DOES get the worm!

How Is the IB Extended Essay Graded?

Extended Essays are graded by examiners appointed by the IB on a scale of 0 to 34 . You'll be graded on five criteria, each with its own set of points. You can learn more about how EE scoring works by reading the IB guide to extended essays .

  • Criterion A: Focus and Method (6 points maximum)
  • Criterion B: Knowledge and Understanding (6 points maximum)
  • Criterion C: Critical Thinking (12 points maximum)
  • Criterion D: Presentation (4 points maximum)
  • Criterion E: Engagement (6 points maximum)

How well you do on each of these criteria will determine the final letter grade you get for your EE. You must earn at least a D to be eligible to receive your IB Diploma.

Although each criterion has a point value, the IB explicitly states that graders are not converting point totals into grades; instead, they're using qualitative grade descriptors to determine the final grade of your Extended Essay . Grade descriptors are on pages 102-103 of this document .

Here's a rough estimate of how these different point values translate to letter grades based on previous scoring methods for the EE. This is just an estimate —you should read and understand the grade descriptors so you know exactly what the scorers are looking for.

30-34 Excellent: A
25-29 Good: B
17-24 Satisfactory: C
9-16 Mediocre: D
0-8 Elementary: E

Here is the breakdown of EE scores (from the May 2021 bulletin):

A 10.1%
B 24.4%
C 40.8%
D 22.5%
E 1.4%
N (No Grade Awarded) 0.7%

How Does the Extended Essay Grade Affect Your IB Diploma?

The Extended Essay grade is combined with your TOK (Theory of Knowledge) grade to determine how many points you get toward your IB Diploma.

To learn about Theory of Knowledge or how many points you need to receive an IB Diploma, read our complete guide to the IB program and our guide to the IB Diploma requirements .

This diagram shows how the two scores are combined to determine how many points you receive for your IB diploma (3 being the most, 0 being the least). In order to get your IB Diploma, you have to earn 24 points across both categories (the TOK and EE). The highest score anyone can earn is 45 points.

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Let's say you get an A on your EE and a B on TOK. You will get 3 points toward your Diploma. As of 2014, a student who scores an E on either the extended essay or TOK essay will not be eligible to receive an IB Diploma .

Prior to the class of 2010, a Diploma candidate could receive a failing grade in either the Extended Essay or Theory of Knowledge and still be awarded a Diploma, but this is no longer true.

Figuring out how you're assessed can be a little tricky. Luckily, the IB breaks everything down here in this document . (The assessment information begins on page 219.)

40+ Sample Extended Essays for the IB Diploma Programme

In case you want a little more guidance on how to get an A on your EE, here are over 40 excellent (grade A) sample extended essays for your reading pleasure. Essays are grouped by IB subject.

  • Business Management 1
  • Chemistry 1
  • Chemistry 2
  • Chemistry 3
  • Chemistry 4
  • Chemistry 5
  • Chemistry 6
  • Chemistry 7
  • Computer Science 1
  • Economics 1
  • Design Technology 1
  • Design Technology 2
  • Environmental Systems and Societies 1
  • Geography 1
  • Geography 2
  • Geography 3
  • Geography 4
  • Geography 5
  • Geography 6
  • Literature and Performance 1
  • Mathematics 1
  • Mathematics 2
  • Mathematics 3
  • Mathematics 4
  • Mathematics 5
  • Philosophy 1
  • Philosophy 2
  • Philosophy 3
  • Philosophy 4
  • Philosophy 5
  • Psychology 1
  • Psychology 2
  • Psychology 3
  • Psychology 4
  • Psychology 5
  • Social and Cultural Anthropology 1
  • Social and Cultural Anthropology 2
  • Social and Cultural Anthropology 3
  • Sports, Exercise and Health Science 1
  • Sports, Exercise and Health Science 2
  • Visual Arts 1
  • Visual Arts 2
  • Visual Arts 3
  • Visual Arts 4
  • Visual Arts 5
  • World Religion 1
  • World Religion 2
  • World Religion 3

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As an SAT/ACT tutor, Dora has guided many students to test prep success. She loves watching students succeed and is committed to helping you get there. Dora received a full-tuition merit based scholarship to University of Southern California. She graduated magna cum laude and scored in the 99th percentile on the ACT. She is also passionate about acting, writing, and photography.

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Home — Blog — Topic Ideas — 250 Sports Topics: Persuasive Speech Ideas and Titles

250 Sports Topics: Persuasive Speech Ideas and Titles

sports topics

Sports, as a universal language, encompasses a wide range of disciplines, including team sports like football and basketball, individual sports such as tennis and swimming, adventure sports like rock climbing and surfing, as well as winter sports, including skiing and ice hockey. The realm of sports topics extends far beyond mere celebration of victories or analysis of defeats; it delves into the understanding of human endeavor, resilience, teamwork, and individual brilliance. These topics offer a rich vein of content for persuasive speeches and essays, appealing to both emotions and reason, and urging audiences to consider deeper societal issues, health, education, and personal growth.

Writing about sports topics provides an opportunity to explore the impact of sports on society and the individual. It's not just about the physical aspects but also about the psychological and social benefits. Sports debate topics often highlight the role of sports in promoting mental health, fostering community spirit, and encouraging a healthy lifestyle. They can also address controversies, such as doping, corruption, and the commercialization of sports, providing a platform for critical thinking and discussion.

The richness of sports as a subject matter offers endless opportunities to weave together narratives of challenge, triumph, and transformation, making essays on sports not just informative but also profoundly inspiring.

How to Choose a Good Topic on Sports

Choosing a compelling sports topic necessitates a nuanced understanding of your audience's preferences, alongside an assessment of the topic's current relevance and its capacity to incite meaningful debate or persuade effectively. It's crucial to identify subjects that not only resonate on a deeply personal level with your audience but also intersect with broader thematic elements such as ethics, advancements in technology, and the various socio-economic factors that influence the realm of sports. This balanced approach ensures the topic's universal appeal and its ability to engage a diverse readership. Particularly, the convergence of sports with pressing societal issues—like providing resources for low-income college students—opens up a rich avenue for discussion that transcends mere sports commentary. It invites a more profound exploration of how sports can serve as a microcosm for larger societal dynamics, offering insights into equity, accessibility, and the transformative power of sports as a tool for social change. In this article, we delve into 250 varied sports persuasive speech topics and sports argumentative essay topics, each carefully selected to spark interest and drive discourse across different aspects of sports, from team-based dynamics and individual feats to the broader social impact of sporting activities. Whether you're crafting an argumentative essay that tackles the ethical dilemmas in sports or preparing a persuasive speech that advocates for more inclusive policies in sports programs, these topics are designed to bolster your arguments with a rich mix of insights and perspectives.

The Best 10 Sports Topics to Write About in 2024

In 2024, sports writing is evolving, focusing on topics that blend traditional interests with pressing social issues. Consider exploring:

  • The impact of technology on fair play in sports.
  • Mental health awareness among professional athletes.
  • The role of sports in bridging socio-economic divides.
  • Gender equality in sports: Progress and challenges.
  • The influence of sports scholarships on low-income students.
  • The environmental footprint of major sporting events.
  • The rise of e-sports and its recognition as a legitimate sport.
  • The importance of sports in fostering global peace and understanding.
  • Ethical considerations in sports sponsorships and advertising.
  • The future of sports in a post-pandemic world.

Interesting Sports Debate Topics

When it comes to stimulating discussions and engaging audiences, few subjects can match the dynamism of sports debate topics. This section not only explores the competitive spirit and strategic intricacies inherent in various sports but also delves into how these activities intersect with larger societal questions, ethics, and personal development. By addressing these topics, speakers and writers can challenge perceptions, encourage critical thinking, and foster a deeper appreciation for the impact of sports on individuals and society alike. Below are 10 thought-provoking topics that cover a range of issues, from the moral obligations of athletes and fans to the economic and environmental considerations of hosting large-scale sporting events.

  • Should performance-enhancing drugs be legalized in professional sports under medical supervision?
  • The role of sports in promoting global peace and understanding: Idealistic or achievable?
  • Is the commercialization of sports eroding its true essence and spirit?
  • The impact of technology on traditional sports: Evolution or dilution?
  • Gender equality in sports: How far have we really come?
  • The ethics of using animals in sports competitions.
  • Should esports be recognized and respected as traditional sports?
  • The influence of media on public perception of athletes and sports.
  • Mandatory retirement ages for professional athletes: For or against?
  • Are the psychological pressures on young athletes justified by potential career rewards?

Sports Persuasive Speech Topics on Team Sports

When exploring persuasive speech topics sports, the emphasis on team sports opens a wide avenue for discussions that transcend mere game strategies or win-loss records. Delving into the realm of team sports, we unlock a vast potential for persuasive discourse, aiming to influence opinions, stir emotions, and inspire action on various aspects of sportsmanship, teamwork, and the societal impact of sports.

Volleyball Sports Research Topics

  • The Evolution of Volleyball: From Origins to Olympic Glory
  • Analyzing the Impact of Modern Training Techniques on Volleyball Performance
  • Volleyball Injury Prevention Strategies: A Comprehensive Review
  • The Role of Team Dynamics and Communication in Volleyball Success
  • Gender Equality in Volleyball: Progress and Challenges
  • The Influence of Technology on Volleyball Coaching and Performance Analysis
  • Mental Toughness in Volleyball: Developing Resilience among Athletes
  • The Economic Impact of Professional Volleyball Leagues Worldwide
  • Volleyball and Youth Development: Lessons Beyond the Court
  • The Future of Beach Volleyball: Growth, Trends, and Sustainability

Football Sports Argumentative Topics

  • Should College Football Players Be Paid for Their Performance?
  • The Impact of Video Assistant Referee (VAR) Technology: Fairness vs. Flow of the Game
  • The Role of National Identity in International Football Competitions
  • Tackling Racial Discrimination: Is Football Doing Enough?
  • The Ethics of Transfers and Loans in Professional Football
  • Concussions in Football: Are Safety Measures Sufficient?
  • The Commercialization of Football: Beneficial Evolution or Detrimental to the Sport's Essence?
  • Should FIFA Implement Stricter Regulations to Combat Match Fixing?
  • The Influence of Fan Culture on Football Team Performance
  • Youth Development in Football: Is the Current System Benefiting Young Talents?

Baseball Persuasive Speech Topics

  • The Case for Implementing Instant Replay Reviews in Baseball
  • Why Baseball Needs to Address Its Pace of Play to Attract Younger Audiences
  • The Importance of Preserving Historic Baseball Stadiums for Future Generations
  • Enhancing Safety Measures in Baseball to Prevent Injuries from Foul Balls
  • The Role of Analytics in Baseball: Revolutionizing the Game or Diminishing Tradition?
  • Advocating for More International Representation in Major League Baseball
  • The Economic Impact of Minor League Baseball Teams on Local Communities
  • The Need for Stricter Performance-Enhancing Drug Policies in Baseball
  • Encouraging Youth Participation in Baseball to Foster a Love for the Game
  • Making the Case for Increasing the Visibility and Support of Women's Baseball

Basketball Argumentative Essay Topics

  • The Effectiveness of the NBA's One-and-Done Rule: A Boon or Bane for Young Athletes?
  • Gender Disparity in Basketball: Addressing Wage and Media Coverage Gaps
  • Should the NBA Implement Stricter Policies on Player Rest Days to Prevent Injuries?
  • The Impact of Social Media on Professional Basketball Players' Mental Health
  • College Basketball vs. Overseas Professional Leagues: The Best Path for Emerging Talents
  • The Role of Analytics in Basketball: Enhancing the Game or Diminishing Human Elements?
  • The Influence of Shoe Companies on Amateur and Professional Basketball
  • Basketball and Education: Balancing Athletics and Academics in College Sports
  • The Case for and Against Expanding the NBA Playoffs
  • Addressing Age Limits in Professional Basketball: Protecting Young Players or Restricting Opportunities?

Ice Hockey Persuasive Speech Topics

  • The Importance of Implementing More Stringent Concussion Protocols in Ice Hockey
  • Why Ice Hockey Needs to Expand its Reach Beyond Traditional Markets
  • The Role of Fighting in Ice Hockey: Tradition vs. Player Safety
  • Encouraging Diversity and Inclusion in the Predominantly White Sport of Ice Hockey
  • The Economic Benefits of Hosting Major Ice Hockey Tournaments for Local Communities
  • Implementing Greener Practices in Ice Hockey Arenas to Combat Climate Change
  • The Impact of Youth Ice Hockey Programs on Community Development
  • Addressing the Gender Gap: Promoting Women's Ice Hockey on a Global Scale
  • The Need for Better Mental Health Resources for Ice Hockey Players
  • Persuading Governments to Increase Funding for Ice Hockey Facilities in Underprivileged Areas

Cheerleading Persuasive Speech Topics

  • Recognizing Cheerleading as a Sport: The Case for Official Recognition and Funding
  • The Importance of Implementing Strict Safety Standards in Cheerleading
  • Cheerleading: Beyond Pom-Poms and Smiles - Advocating for Athletic Respect
  • The Role of Cheerleading in Promoting Team Spirit and School Morale
  • Addressing Gender Stereotypes in Cheerleading: Breaking Down Barriers
  • The Psychological Benefits of Cheerleading: Building Confidence and Teamwork
  • The Need for Professional Development and Training Programs for Cheer Coaches
  • Promoting Diversity and Inclusion Within Cheerleading Squads
  • Advocating for Competitive Cheerleading to Be Included in the Olympic Games
  • The Importance of Scholarships for Cheerleaders in Higher Education Institutions

Argumentative Essay Topics on Individual Sport

When we delve into the realm of individual sports, we're not just talking about the physical prowess required to excel solo; we're exploring a universe brimming with rich, complex topics ripe for argumentative essays. The focus on individual athletes shifts the discourse towards intense scrutiny of personal ethics, training methodologies, mental health, and the broader socio-economic impacts of their sporting endeavors. In this section, we tackle sports argumentative essay topics that provoke thought, challenge preconceived notions, and invite readers to reconsider their perspectives on what it means to compete and succeed in the arena of individual sports. Here, argumentative essay topics about sports transcend the mere spectacle of competition, engaging with the intricate weave of personal achievement against the backdrop of global sporting culture.

Sports Argumentative Topics on Swimming

  • Should High Schools and Colleges Prioritize Funding for Competitive Swimming Programs?
  • The Ethics of Technological Swimsuits: Enhancing Performance or Undermining Talent?
  • Mandatory Water Safety and Swimming Lessons in Schools: A Necessity or Overreach?
  • The Impact of Early Specialization in Competitive Swimming on Athlete Burnout
  • Gender Equality in Competitive Swimming: Are We Doing Enough?
  • The Role of International Bodies in Combatting Doping in Professional Swimming
  • Accessibility of Competitive Swimming Training for Low-Income Families
  • The Psychological Impact of Competitive Swimming on Young Athletes
  • Should Transgender Athletes Compete in Gendered Swimming Competitions?
  • The Environmental Impact of Maintaining Large Swimming Facilities for Competitive Events

Sports Argumentative Topics on Ski

  • The Responsibility of Ski Resorts in Promoting Environmental Sustainability
  • Helmet Laws in Skiing: Necessary Safety Measure or Personal Choice?
  • The Economic Impact of Ski Tourism on Local Communities: Boon or Bane?
  • The Influence of Climate Change on the Future of Competitive Skiing
  • Should Skiing Equipment Be Standardized for All Professional Competitions?
  • The Role of Artificial Snow in Ski Competitions: Ethical Considerations
  • Accessibility and Inclusion: Making Skiing a Sport for Everyone
  • The Debate Over Land Use for Ski Resorts vs. Conservation Efforts
  • Enhancing Safety Measures for Ski Jumping: How Far Should Regulations Go?
  • The Impact of Professional Skiing on Youth Participation and Interest in the Sport

Sports Argumentative Topics on Boxing

  • The Ethical Dilemma of Brain Injuries in Boxing: Is the Sport Worth the Risk?
  • Should There Be an Age Limit for Professional Boxers?
  • The Role of Weight Classes in Boxing: Fair Competition or Unnecessary Limitation?
  • The Influence of Media and Promotion in Shaping Boxing Careers
  • Performance-Enhancing Drugs in Boxing: Can the Sport Ever Be Clean?
  • The Impact of Boxing on Youth: Violence Promotion or Discipline Building?
  • The Future of Women’s Boxing: Breaking Barriers and Challenging Stereotypes
  • Should Boxing Be Banned or Further Regulated for Safety?
  • The Role of Technology in Training and Judging Boxing Matches
  • The Economic Divide: Does Boxing Favor the Wealthy in Terms of Training and Opportunities?

Sports Argumentative Topics on Track and Field

  • The Use of Performance-Enhancing Drugs in Track and Field: A Losing Battle?
  • The Impact of High-Tech Equipment on Fairness in Track and Field Competitions
  • Gender Equality in Track and Field: Are Prize Money and Opportunities Equal?
  • The Role of Genetic Engineering: Will Designer Athletes Dominate Track and Field?
  • The Ethics of Age Limits in Professional Track and Field Competitions
  • The Effectiveness of Lifetime Bans for Doping in Track and Field
  • The Importance of Amateur Track and Field Programs in Schools
  • The Debate Over Transgender Athletes in Track and Field Competitions
  • Climate Change and Outdoor Track and Field Events: Adapting to a New Reality
  • The Legacy of Track and Field Icons: Role Models or Unattainable Standards?

Taekwondo Sports Argumentative Topics

  • The Effectiveness of Taekwondo as a Means of Self-Defense
  • The Impact of Olympic Inclusion on Taekwondo’s Popularity and Development
  • Gender Stereotypes in Taekwondo: Breaking Down Barriers
  • The Importance of Mental Discipline in Taekwondo Training
  • The Role of Taekwondo in Promoting International Peace and Understanding
  • The Debate Over Scoring Systems in Competitive Taekwondo
  • The Balance Between Tradition and Modernization in Taekwondo Practice
  • The Need for More Stringent Concussion Protocols in Taekwondo
  • Taekwondo for All Ages: Benefits and Limitations
  • The Future of Taekwondo: Technology Integration in Training and Competitions

Yoga Sports Argumentative Topics

  • Yoga as Sport vs. Spiritual Practice: Losing Its Essence?
  • The Commercialization of Yoga: Beneficial or Detrimental?
  • The Role of Yoga in Athletes’ Mental and Physical Health
  • The Standardization of Yoga Practices: Necessary or Restrictive?
  • The Cultural Appropriation of Yoga: Respect or Exploitation?
  • Yoga Certification: Ensuring Quality or Creating Exclusivity?
  • The Impact of Online Yoga Classes on Traditional Studios
  • The Inclusion of Yoga in School Physical Education Programs
  • Addressing the Lack of Diversity in the Yoga Community
  • The Potential for Competitive Yoga: How Would It Work?

Gym Sports Argumentative Topics

  • The Role of Gyms in Promoting Public Health: Luxury or Necessity?
  • The Debate Over Bodybuilding: Healthy Lifestyle or Obsessive Culture?
  • The Impact of Social Media on Gym Culture: Inspiration or Intimidation?
  • Should Gyms Be Required to Have Staff Trained in Mental Health First Aid?
  • The Effectiveness of Personal Trainers: Worth the Investment?
  • The Rise of Home Gyms: The End of Traditional Gyms?
  • Gym Membership Fees: Accessibility vs. Quality of Service
  • The Importance of Creating Inclusive Gym Environments for All Body Types
  • The Safety of Dietary Supplements Sold in Gyms
  • The Future of Fitness: Technology’s Role in Personalized Gym Experiences

Running Sports Argumentative Topics

  • The Ethics of Performance-Enhancing Drugs in Professional Running.
  • Should Ultra-Marathon Races Have More Stringent Health and Safety Regulations?
  • The Impact of High-Tech Running Shoes on Competition Fairness.
  • The Role of Running in Public Health Campaigns Against Obesity.
  • Addressing the Gender Gap in Sponsorship and Media Coverage of Running Events.
  • The Influence of Amateur Running Clubs on Professional Running.
  • Should Cross-Country Running Be Included in the Olympic Games?
  • The Debate Over Age Limits for Participation in Marathon Races.
  • The Environmental Impact of Large-Scale Running Events and Marathons.
  • The Effectiveness of Virtual Running Competitions: A Pandemic Legacy.

Golf Sports Argumentative Topics

  • The Exclusivity of Golf Clubs: Elitism vs. Tradition.
  • Environmental Concerns: Should Golf Courses Be More Eco-Friendly?
  • Gender Equality in Golf: Addressing the Pay Gap and Tournament Opportunities.
  • The Role of Technology in Golf: Enhancing the Game or Diminishing Skill?
  • Should Golf Be Considered a Physically Demanding Sport?
  • The Impact of Golf Tourism on Local Economies and Environments.
  • The Debate Over Slow Play in Golf and Its Impact on the Sport's Popularity.
  • Youth Participation in Golf: Declining Interest and Potential Solutions.
  • The Future of Golf: Adapting to Changing Demographics and Preferences.
  • Golf in the Olympics: Does It Belong?

Badminton Sports Argumentative Topics

  • The Global Recognition of Badminton: Is It Undervalued as a Sport?
  • Addressing the Dominance of Asian Countries in International Badminton.
  • The Role of Technology in Badminton Equipment: Fair Advantage or Not?
  • Should Badminton Focus More on Expanding Its Reach to Western Countries?
  • The Impact of Coaching Styles on Badminton Players' Performance.
  • Gender Disparities in Badminton: Evaluating Equality in Prize Money and Coverage.
  • The Potential of Badminton to Improve Physical Health Among the Elderly.
  • The Influence of Shuttlecock Quality on Game Fairness.
  • The Importance of Grassroots Programs in the Development of Elite Badminton Players.
  • The Effectiveness of the Current Scoring System in Professional Badminton.

Tennis Sports Argumentative Topics

  • The Debate Over Equal Prize Money for Men and Women in Tennis.
  • The Impact of Youth Tennis Academies on the Sport’s Future Stars.
  • Should Tennis Tournaments Reduce the Number of Sets to Prevent Injuries?
  • The Role of Mental Health Support for Professional Tennis Players.
  • The Evolution of Tennis Equipment: Keeping the Essence of the Game Intact.
  • Addressing the Climate Impact of International Tennis Tours.
  • The Influence of Wild Card Entries on the Fairness of Tennis Tournaments.
  • The Effectiveness of Anti-Doping Measures in Professional Tennis.
  • The Future of Davis Cup and Fed Cup: Preserving Tennis Traditions vs. Modernization.
  • The Impact of Player Behavior and Sportsmanship on the Public Perception of Tennis.

Wrestling Sports Argumentative Topics

  • The Ethical Considerations of Weight Cutting Practices in Wrestling.
  • Should Professional Wrestling Be Recognized as an Olympic Sport?
  • The Role of High School Wrestling in Promoting Discipline and Physical Fitness.
  • Addressing the Risk of Concussions and Chronic Injuries in Wrestling.
  • The Representation of Women in Wrestling: Progress and Challenges.
  • The Influence of Media and Entertainment on Amateur Wrestling.
  • The Importance of Strict Anti-Doping Regulations in Wrestling Competitions.
  • The Debate Over the Use of Protective Gear in Wrestling.
  • The Cultural Significance of Wrestling in Different Societies.
  • The Future of Wrestling: Balancing Tradition with Innovation.

Adventure/Extreme Sports: Argumentative Essay Topics

The world of adventure and extreme sports brings to the forefront a plethora of engaging and contentious issues, ripe for exploration through argumentative essays and persuasive speeches. As participants push the boundaries of human capability and endurance, the debates surrounding these activities offer a unique lens through which we examine questions of safety, ethics, environmental impact, and the very nature of sport itself. This section delves into debate persuasive speech topics about sports and sports argumentative essay topics, specifically tailored to the adrenaline-fueled realm of extreme sports. Here, we challenge readers and speakers alike to confront their perceptions of risk, reward, and responsibility in the context of sports that defy conventional boundaries and provoke intense discussion.

Skydiving Argumentative Essay Topics

  • The Ethics of Commercializing Extreme Sports: A Case Study of Skydiving.
  • Should Age Restrictions for Skydiving Be More Stringent?
  • The Role of Government Regulation in Ensuring Skydiving Safety.
  • Skydiving and Mental Health: The Therapeutic Benefits vs. Risks.
  • The Environmental Impact of Skydiving: Are We Ignoring the Carbon Footprint?
  • The Debate Over Mandatory Insurance for Skydivers: Who Should Bear the Cost?
  • Can Virtual Reality Skydiving Adequately Replace the Real Experience?
  • The Impact of Social Media on Skydiving: Encouraging Recklessness or Promoting Safety?
  • Should Skydiving be Included in Olympic Games as a New Extreme Sport?
  • Addressing the Gender Gap in Skydiving: Barriers and Opportunities for Female Skydivers.

Surfing Argumentative Essay Topics

  • Balancing Local Culture and Global Surfing Competitions: Preservation vs. Progress.
  • The Impact of Surfing on Coastal Ecosystems: Sustainable Sport or Environmental Hazard?
  • Should Surfing Spots Be Regulated to Prevent Overcrowding?
  • The Commercialization of Surfing: Losing Its Soul to Sponsorships and Media.
  • The Role of Artificial Wave Pools in Surfing: Innovation or Detraction from Authenticity?
  • Addressing the Gender Disparity in Professional Surfing: Equality in the Water.
  • The Influence of Surfing on Mental Health: A Deep Dive into Its Therapeutic Benefits.
  • The Debate Over Surfing Etiquette: Unwritten Laws vs. Formal Regulation.
  • Surfing in the Olympics: Does It Enhance or Diminish the Sport's Rebel Spirit?
  • The Future of Surfing: Navigating the Challenges of Climate Change and Rising Sea Levels.

Winter Sports: Topics to Write About

Winter sports, with their unique blend of thrill, tradition, and environmental reliance, serve as a fascinating backdrop for a rich array of argumentative essays. The icy realms of skiing, ice skating, snowboarding, and more, are not just playgrounds for athletic prowess but also arenas for heated debates on topics ranging from climate change impacts to technological advancements and ethical considerations in competitive settings. This section explores sports argumentative essay topics and argumentative essay topics about sports, specifically zooming in on the challenges, controversies, and cultural significance of winter sports. As we lace up our boots and set out on this exploratory journey, we invite discussions that scrutinize the multifaceted aspects of these chilly pursuits, from argumentative essay topics sports that question the sustainability of snow-based activities to the socio-economic barriers that may limit access to these exhilarating but often exclusive sports.

Argumentative Sports Topics on Ski

  • The Ethical Implications of Artificial Snow in Competitive Skiing.
  • Climate Change and Its Impact on Traditional Ski Resorts: Adaptation Strategies.
  • The Safety of Backcountry Skiing: Necessary Risks or Reckless Endeavors?
  • Gender Equality in Skiing Competitions: Progress and Challenges.
  • The Influence of Skiing on Local Economies: A Blessing or a Curse?
  • The Role of Technology in Enhancing Ski Performance and Safety.
  • The Debate on Age Limits for Professional Skiing: Protecting Young Athletes.
  • The Environmental Footprint of Ski Tourism: Finding Sustainable Solutions.
  • Skiing and Cultural Appropriation: Respecting Indigenous Lands and Traditions.
  • Mandatory Helmet Laws in Skiing: Safety Precaution or Personal Choice?

Argumentative Sports Topics on Ice Skating

  • Judging Bias in Competitive Ice Skating: The Need for Transparency and Fairness.
  • The Role of Ice Skating in Promoting Physical Fitness Among Youth.
  • The Impact of Climate Change on Outdoor Ice Skating Venues.
  • Addressing the High Costs of Competitive Ice Skating: Barriers to Entry.
  • The Psychological Pressure on Young Ice Skaters: Navigating Mental Health.
  • Should Ice Skating Moves With High Injury Risks Be Banned?
  • The Importance of Diversity and Inclusion in Ice Skating.
  • The Evolution of Ice Skates: Technology vs. Tradition.
  • The Future of Synthetic Ice Rinks: Pros and Cons.
  • Ice Skating and Education: Balancing Academics and Athletic Training.

Argumentative Sports Topics on Ice Hockey

  • The Necessity of Fighting in Ice Hockey: Tradition vs. Player Safety.
  • Addressing Concussion Issues in Ice Hockey: Are Current Protocols Sufficient?
  • The Role of Women's Ice Hockey in Promoting Gender Equality in Sports.
  • Climate Change: The Future of Outdoor Ice Hockey Games.
  • The Economic Impact of Professional Ice Hockey Teams on Local Communities.
  • Youth Ice Hockey: Preventing Injuries and Promoting Safe Play.
  • The Debate Over the Use of Performance-Enhancing Drugs in Ice Hockey.
  • Enhancing Diversity in Ice Hockey: Strategies for Inclusivity.
  • The Impact of Technology on Refereeing in Ice Hockey.
  • The Tradition of College Ice Hockey: Balancing Sport and Academics.

Reflecting on the Wide World of Sports Topics

As we cross the finish line of our exploration into the diverse and dynamic world of sports topics, it's clear that the realm of athletics offers far more than just games and competitions. From the heated debates stirred by sports argumentative essay topics to the compelling narratives that fuel sports persuasive speech topics, sports serve as a mirror reflecting societal values, challenges, and aspirations. Whether dissecting the ethical implications of performance-enhancing drugs, advocating for gender equality on the playing field, or exploring the impact of technology on traditional sports, the discussions we've engaged in underscore the profound influence sports have on culture, education, and personal development. As athletes continue to push the boundaries of human potential, and fans deepen their engagement with these pursuits, the topics we've covered offer a starting point for deeper inquiry and debate. In the world of sports, every game, match, or race tells a story, and every story invites us to consider broader questions about what it means to strive, to compete, and to be part of a community bound by shared passions and pursuits.

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100 IB Extended Essay Topic Ideas!

sports science extended essay topics

One of the biggest keys to the Extended Essay is choosing which subject you want to write your work in and developing that crucial research question. Read on to find inspiration for topics across a wide range of subjects.

Extended Essay: The Love/Hate aspect of the IB

One of the biggest keys to the Extended Essay is choosing which subject you want to write your work in and developing that crucial research question. Annoyingly, coming up with that idea and research question can be the toughest part of the entire process. Writing 4,000 words about something you are interested in is a big ask and it often feels impossible to narrow down your thoughts. To make everything super clear, here are 100 Extended Essay Topics for you to draw inspiration from! Use these as a springboard to create your own research question !

Get Support from A Top Tutor Today

At Lanterna we have over 300 tutors who smashed their Extended Essay. They know exactly how to get an A in your EE and can give you tips and tricks on how you can do the same. What are you waiting for? Get your own tutor today !

How to Begin Your IB Extended Essay

To make everything super clear, here are 100 Extended Essay Topics for you to draw inspiration from! Use these as a springboard to  create your own research question !

Get Support from a Top Tutor Today

At Lanterna, we have over 300 tutors who smashed their Extended Essay. They know exactly how to get an A in your EE and can give you tips and tricks on how you can do the same. What are you waiting for? Get your own tutor today!

10 Steps to Writing an Extended Essay

Before we look at specific topics for your essay, let’s recap the 10-steps you’ll need to follow to complete your extended essay.

1. Define the Topic and Draft the Research Question

2. Create a Timeline

3. Identify and gather Sources

4. Set Deadlines

5. Plan the structure according to the total word count

6. Evaluate

7. independent Research

8. Write the extended essay draft

10. Present

By following the steps above, you should be able to produce a logical and coherent rationale to follow when writing the extended essay for your IB diploma programme.

By starting with a solid research question, you’ll be able to put an extended essay of global significance together, from the research and writing process all the way through to your final submission with a favourable extended essay grade.

Below, we’re sharing 10 topics across 10 subjects to inspire your next IB extended essay.

1. How the change of habitat affects an X organism?

2. How does climate affect the growth of X plant?

3. Can photosynthesis take place without sunlight?

4. What is the effect of age and gender on the photoreceptor cells in the human retina?

5. How is climate change impacting the appearance of coral reefs?

6. An evaluation of how  antioxidants  work in our bodies?

7. Does hand sanitizer, hand soap or antibacterial wipes have the greatest ability to inhibit the growth of E. Coli?

8. To what extent do live cultures in yogurts/milk/other dairy products reduce the concentration of lactose present over the course of a 2 hour incubation period at x°C?

9. What is the relationship between  population density  between X and population size of X?

10. What is the relationship between indoleacetic acid, a growth hormone, and the growth of X (a crop)?

11. How does human influence impact an aquatic ecosystem?

12. How can one organize a pollution check along a X canal in X?

13. What is the effect of the increased ecological footprint in the  Amazon ?

14. What are the forest and woodland restoration in Siberia, Russia and which one is most effective?

15. How does human interference cause ecological imbalances in an X city/country/continent?

16. What is the impact of urban development on the  bee population  in X city?

17. What are the differences in the conversation efforts in Yosemite National Park (California, USA) and the Lake District National Park (UK)?

18. To what extent have healthcare policies in X country influenced their human population curve?

19. How have changes in environmental systems influenced the value system of X country?

20. How has X landfill site affected the surrounding terrestrial ecosystem?

21. What is the profitability of  airline companies ?

22. How does unemployment affect the market?

23. Why did X recession occur?

24. How did the financial Policy affect the economy in X?

25. How effective are government policies in reducing overconsumption of alcohol (specifically hard liquor)?

26. To what extent are public buses and subways substitute goods in a country?

27. How did the tax reform in country x affect its growth and development? (many countries to choose from)

28. To what extent was weak government policy responsible for the Latin American financial crisis of 1997?

29. How effective is the  Big Mac Index  in measuring purchasing power parity?

30. To what extent would the UK suffer from leaving the European Customs Union if Brexit happens?

31. Is there an association between viewing violence on television and the display of violent acts?

32. What motivational climate should a coach employ in order to achieve optimal performance in athletes?

33. How does  X hormone affect human behavior ?

34. Compare theories explaining altruism in human behaviour

35. Discuss short-term and long-term consequences of exposure to violence

36. Why do relationships change or end?

37. Discuss how  social variables (poverty, parenting, educational environment) may the affect cognitive environment.

38. To what extent do mirror neurons play a role in empathy? (2014)

39. To what extent does Mindfulness help people cope with General Anxiety Disorder (GAD)?

40. To what extent is drug therapy effective in the treatment of bipolar disorder?

41. Does the British Parliamentary reforms act of 1832 deserve its title as the great reform act?

42. To what extent are there similarities in Hitler and Mussolini’s Rise to Power?

43. To what extent did Mao’s tackle the problems which he faced?

44. Was Tsar Alexander II of Russia reforms a success or failure?

45. To what extent was the bombing of Dresden in 1945 justifiable?

46. To what extent can  Sweden be considered neutral during WWII ?

47. The impact of structural economic weakness on the collapse of the Soviet Union.

48. How were women treated differently in 1920s and 1950s Great Britain?

49. Why did Israel win the  Six Day War  of 1967?

50. What role did economics play in the unification of Germany from 1834 to 1871?

English Literature

51. What are the Compare and Contrast Jane Austen Books?

52. How does Joseph Conrad’s portray Racism in A Heart of Darkness?

53. How does Arthur Miller’s Death of a Salesman critique today’s capitalist society? The American Dream?

54. To what extent does Chris McCandless in Jon Krakauer’s Into the Wild escape familial influence?

55. What are the similarities and differences between J.K. Rowling’s characterization of Severus Snape in Harry Potter and the Philosopher’s Stone and Harry Potter and the Deathly Hallows?

56. How does Yaa Gyasi use structure in her novel Homegoing to portray the evolution of time?

57. What is the impact of the social context on Holden Caufield and Huckleberry Finn?

58. How does Sylvia Path’s use of Inanimate objects in Bell Jar?

59. How is the empowerment of Feminine portrayed in the Lord of the Rings?

60. Compare the political rhetoric as used in the inaugural addresses of George W. Bush, Barack Obama, and Donald Trump.

61. The design, construction and calibration of an apparatus for measuring lipid concentration in milk.

62. What is the effect of a change in the optimal lift on the horizontal gliding distance of an aircraft?

63. How does the sugar concentration affect the refractive index of water?

64. How does temperature affect the viscosity of X juice/soda?

65. Is the relationship between temperature and conductivity and insulators and conductors?

66. What is the Oberth Effect?

67. What is the temperature dependence of work performed on an AA battery?

68. How can the rotational frequency of a fan driven by a flame measure distance?

69. Do wine bottles of different shapes behave as Helmholtz resonators?

70. How does the diameter of a wheel affect stability in different weather conditions?

71. What factors influence the location of industries in country/city X?

72. An investigation into the significance of preserving the quality of water in a continent/country/city?

73. An investigation into the degree to which City X can be considered a Sustainable City/Community.

74. To what extent is Biodiversity being managed successfully in city X?

75. To what extent does the education and employment of women affect Country x’s fertility rate?

76. To what extent do gender, educational attainment, and working parameters influence obesity risk?

77. To what extent has urban development affected human thermal comfort levels in Country/city x (a country/city that has developed in a rapid rate over the past decades)?

78. To what extent is the Company x corporate waste management program effective, demonstrating environmental sustainability?

79. To what extent is biodiversity being managed successfully at National Park X?

80. What types of urban design encourage high rates of vandalism in X neighbourhoods?

81. The kinetics of Enzymatic Reactions.

82. How do Iron Intake Diets differ in X country?

83. What are the different factors that affect the iodine values in cooking oils?

84. What is the effect of standing time and temperate on the acid content in X juice or soda?

85. Can caffeine in tea or coffee be reduced?

86. What is the effect of temperature on the souring of milk?

87. What are the sources of error in calorimetry?

88. Does brushing your teeth affect the pH in your mouth after eating?

89. How does changing the concentration of the reagents affect the formation and spacing between Liesehang rings in the reaction between X chloride and X when conducted in a test tube?

90. What effect does the coating of aspirin tablets have on the hydrolysis of aspirin?

Social and Cultural Anthropology

91. How clothing relates to the cultural anthropology of X culture.

92. The extent to which social media networks affect different societies.

93. The relationship between ritual, myths and faith in an X society.

94. The history of rituals in X culture.

95. How different marriage rituals inform the cultural anthropology of X culture.

96. Climate change and its impact on the evolution of different creatures on the planet.

97. Understanding the social and cultural anthropology of the supernatural in X culture.

98. An analysis of body modification in relation to social and cultural anthropology.

100. Chaste systems and social ranks in societies.

There are so many class subjects that can form the basis of your extended essay, including these popular six subjects:

– Information technology

– Computer science

– Health science

– World studies

– Visual arts

– Business management

Extended essays are a great way to improve your writing skills in academic writing. Essays of a high standard that demonstrate critical thinking and in depth analysis can be submitted to academic journals. These have the potential to reach the global society.

Start Writing Your Extended Essay Topic

We hope this gave you some great inspiration for the variation of topics available for your Extended Essay . The research question you select is what will carry you through the entire process, so be sure to choose wisely!

Remember, if you are looking for more help with your Extended Essay, make sure to check out our guide which will tell you exactly how to plan, structure, research and write your Extended Essay!

Grab Free Extended Essay Resources!

No matter the subject groups in your diploma program, we’re here to help all of our IB students. Whether you’re writing about social and cultural anthropology, business management, design technology, or scientific methods for your IB diploma, Lanterna has you covered.

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Sports and health science ee topics

IB Extended Essay Topics: Sports and Health Science

As a seasoned writer with extensive experience in the International Baccalaureate (IB) curriculum, I’ve seen firsthand the impact of choosing the right extended essay topic, especially in the DP Sports and Health Science course. In my opinion, this task is an opportunity to look at your passions within the IB framework. So, let’s discuss how to choose a topic that meets the IB criteria and sparks your curiosity to deep research.

What Is the IB Sports and Health Science Course?

The IB Sports, Exercise, and Health Science (SEHS) course is an innovative addition to the IB Diploma Programme, offering students a unique opportunity to research the scientific aspects of sports, exercise, and health. From my extensive experience with the IB curriculum, I can confidently say that this course is ideal for students keen to understand the interdisciplinary nature of sports science and its application to human health and performance.

The course includes various topics that bridge the gap between theory and practice, providing a comprehensive understanding of the physiological, anatomical, and psychological factors influencing sports and exercise. Here’s a closer look:

  • Scientific Foundations . Students gain a solid grounding in the sciences relevant to sports, exercise, and health, including biology, chemistry, and physics.
  • Anatomy and Physiology . A significant portion of the course is dedicated to studying the human body’s systems, how they function, and how they respond and adapt to physical activity.
  • Energy Systems . Students research the bioenergetics of exercise, learning about the different energy systems used by the body during various types of physical activity.
  • Nutrition and Health . The course addresses the critical role of nutrition in sports performance and overall health, including dietary needs and energy balance.
  • Sports Psychology . Understanding the psychological aspects of sports and exercise is also a key component of the course.
  • Motor Learning and Biomechanics . Students examine the principles of motor development and learning and the biomechanical analysis of movement.
  • Assessment and Evaluation . The course includes practical laboratory work, encouraging students to apply their knowledge through experiments and investigations.

Moreover, discussions around the ethical implications of genetic engineering, doping, and other controversial topics in sports science are integral to the curriculum, promoting a holistic view of the subject matter.

Sports and health science Extended essay topics

IB Sports and Health Science Extended Essay Topics

After years of guiding IB students, I’ve found that a well-chosen topic may improve your learning experience and significantly contribute to your academic and personal development. Here are some ideas and IB research questions to get you started on your Sports, Exercise, and Health Science extended essay:

  • The Impact of Sleep Patterns on Athletic Performance . How do variations in sleep patterns affect the physical performance of high school athletes?
  • Nutrition Strategies and Recovery . What role does nutrition play in the recovery of muscle strength post-exercise in adolescent athletes?
  • Psychological Resilience in Sports . How does psychological resilience influence performance outcomes in individual vs. team sports?
  • Wearable Technology and Fitness Tracking . To what extent does the use of wearable fitness technology improve health outcomes in individuals with sedentary lifestyles?
  • High-Intensity Interval Training (HIIT) vs. Steady-State Cardio . How do HIIT and steady-state cardio differ in their effects on the cardiovascular health of college students?
  • The Role of Genetics in Muscle Hypertrophy . What is the influence of genetic predisposition on muscle hypertrophy among weightlifters?
  • Mental Health Benefits of Regular Exercise . How does regular physical activity affect the mental health status of individuals diagnosed with mild depression?
  • Hydration and Athletic Performance . How does hydration status affect endurance and performance in distance runners?
  • Biomechanics of Running Shoes . How do different running shoe designs influence the biomechanics of running and the risk of injury in amateur runners?
  • Altitude Training’s Impact on Athletic Performance . To what extent does altitude training enhance long-term athletic performance in non-endurance athletes?
  • The Effect of Yoga on Stress Reduction . How effective is yoga in reducing stress levels among university students during exam periods?
  • Steroids and Body Image Among Teen Athletes . What is the relationship between steroid use and body image perception among high school athletes?
  • Concussion Management Protocols in High School Sports . How effective are current concussion management protocols in preventing long-term cognitive effects in high school football players?
  • Physical Activity’s Role in Managing Type 2 Diabetes . How does regular physical activity contribute to managing type 2 diabetes in adults aged 40-60?
  • Effect of Mindfulness Practices on Athlete Performance . How do mindfulness and meditation practices affect the performance anxiety and overall performance of collegiate athletes?
  • Ergogenic Aids and Their Legality in Sports . What is the impact of legal ergogenic aids, such as caffeine, on the endurance performance of amateur cyclists?
  • Sports Injury Prevention Through Strength Training . How does a targeted strength training program reduce the incidence of ACL injuries in female high school soccer players?
  • The Psychology Behind Fan Loyalty in Sports . What psychological factors contribute to the development and sustainability of fan loyalty in professional football?
  • The Impact of Social Media on Young Athletes’ Mental Health . How does the use of social media affect the mental health and self-esteem of adolescent athletes?
  • Cardiovascular Adaptations to Long-Distance Running . How do cardiovascular adaptations differ between long-distance runners and sprinters?
  • The Role of Dietary Supplements in Muscle Recovery . What is the effectiveness of protein supplements compared to whole food sources in muscle recovery and growth post-exercise?
  • Heat Acclimatization and Athlete Performance . How does heat acclimatization training affect the performance of athletes in hot climates?
  • Impact of School Sports Programs on Academic Performance . Does participation in high school sports programs correlate with improved academic performance?
  • Gender Differences in Concussion Symptoms and Recovery . Are there significant differences in concussion symptoms and recovery times between male and female high school athletes?
  • Exercise and Cognitive Function in the Elderly . How does regular physical activity influence cognitive decline in the elderly population?
  • Impact of Virtual Reality on Physical Therapy Outcomes . How does incorporating virtual reality into physical therapy regimens affect recovery outcomes in post-stroke patients?
  • The Influence of Music on Exercise Intensity . How does listening to music affect amateur runners’ exercise intensity and endurance?
  • Body Image Perceptions Among Male Gym-Goers . What are the body image perceptions and the prevalence of muscle dysmorphia symptoms among male regular gym attendees?
  • The Effect of Urbanization on Physical Activity Levels . How has urbanization impacted the physical activity levels of adolescents in developing countries?
  • Comparative Analysis of Traditional vs. Modern Training Techniques in Elite Athletes . How do traditional training methodologies compare to modern, technology-based training techniques in improving the performance of elite swimmers?
  • Analysis of Biomechanical Techniques in Reducing Injury Risk in Overhead Sports . How do biomechanical adjustments in serving techniques help mitigate the risk of shoulder injuries in volleyball players?
  • Vegan Diet and Athletic Performance . Does a vegan diet affect the recovery time and muscle strength of athletes in endurance sports compared to those on a mixed diet?
  • Effects of Air Pollution on Exercise Performance and Respiratory Health in Athletes . How does long-term exposure to urban air pollution affect long-distance runners’ respiratory health and exercise performance?
  • Social Media’s Role in Promoting Physical Activity Among Teenagers . To what extent does social media influence teenagers’ physical activity levels and sports participation rates?
  • Cultural Influences on Exercise Regimens Across the Globe . How do cultural differences influence the choice of exercise regimens and the overall attitude toward physical fitness in Eastern vs. Western societies?
  • Sports as a Tool for Social Change: A Case Study . How has a specific sports program contributed to social change within a community, particularly in improving gender equality or reducing youth crime rates?
  • The Science of Hydration: Electrolytes and Their Impact on Performance . How does electrolyte supplementation during endurance events affect athletes’ performance and physiological responses compared to water alone?
  • The Role of Physical Education in Early Childhood Development . What role does structured physical education play in preschool children’s cognitive and motor skills development?
  • The Influence of Altitude on Aerobic and Anaerobic Performance . How does training at high altitudes influence collegiate-level sprinters’ aerobic and anaerobic performance capacities compared to sea-level training?
  • Mental Health Interventions in Professional Sports Teams . How do systematic mental health interventions affect the well-being and performance of professional sports team members?
  • Technology’s Role in Enhancing Recovery from Sports Injuries . How effective are modern technology-based rehabilitation methods, such as cryotherapy and pneumatic compression, in speeding up recovery from common sports injuries compared to traditional methods?
  • The Ethics and Impact of Genetic Testing in Sports . What are the ethical implications and potential impacts of genetic testing for athletic ability on young athletes and the future of sports scouting?
  • Community Sports Programs and Their Impact on Public Health . How do community-based sports programs affect participants’ physical activity levels and overall health outcomes in urban vs. rural areas?
  • The Effectiveness of Prehabilitation Exercises in Reducing Sports Injuries . How do prehabilitation exercise programs affect injury rates in collegiate athletes compared to traditional training routines?
  • The Role of Sports in Enhancing Social Integration for Immigrants . What impact do community sports programs have on the social integration of immigrant youths?
  • The Impact of Maternal Exercise on Fetal Development . How does regular exercise during pregnancy affect fetal heart rate and development?
  • Wearable Fitness Technology and Its Accuracy in Health Tracking . How accurate are wearable fitness devices in measuring heart rate and calories burned during high-intensity workouts?
  • The Psychological Effects of Career Transition in Professional Athletes . What are the primary psychological challenges faced by professional athletes when transitioning out of sports, and how can they be managed?
  • Sports and Health Education in Schools: A Comparative Study . How does the presence of comprehensive sports and health education in schools influence student health and academic outcomes compared to schools with minimal sports education?
  • The Role of Gender in Sports Injury Recovery Times . Are there significant differences in recovery times from common sports injuries between male and female athletes, and what factors contribute to these differences?
  • Effects of Urban Environments on Exercise Habits and Health Outcomes . How do urban environments influence exercise habits and health outcomes among residents compared to rural areas?
  • E-sports: Physical and Psychological Health Impacts . What are the physical and psychological health impacts of professional e-sports gaming, and how do they compare to traditional sports?
  • Impact of High-Intensity Functional Training on Older Adults . How does participating in high-intensity functional training affect physical and cognitive health in individuals over 60?

Each topic encourages investigation of the scientific, psychological, or social aspects of Sports and Health Science, offering a rich ground for conducting step-by-step research .

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To students writing on their extended essay in Sports and Health Science, I say: approach this task with enthusiasm and curiosity. Planning and starting early will give you the best chance of success. Remember, it’s an opportunity to research an area you’re passionate about within the IB curriculum. So, choose your topic wisely, research thoroughly, and write clearly and honestly. Also, you can contact our IB experts if you need help with extended essay writing.

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Liliana Duman

Liliana Duman has a strong background in teaching English language, having graduated from Hacettepe University’s English Language Teaching Department in 2008. With over two decades of experience in the field, she has a wealth of knowledge and expertise to share with her students. In addition to her bachelor’s degree, Liliana holds a master’s in Teaching Turkish as a Second Language and has previously worked at Başkent and Hacettepe University in Ankara. Currently, she is an EFL instructor at Sakarya University, teaching various skills, including methodology, speaking, reading, writing, and listening. In addition to her teaching, Liliana has also contributed to material development and testing efforts. As well as her work as a teacher, Liliana is an experienced private online ToK essay tutor, providing personal help for both IB ToK students and teachers in all aspects of IB ToK essays and exhibitions. She is dedicated to helping her students succeed and achieve their full potential. In her spare time, Liliana also writes articles for buytokessay.com, sharing her expertise and insights on ToK with a wider audience.

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Sports, Exercise and Health Science IA Topics

As a seasoned writer and advisor in the International Baccalaureate field, I’ve seen many students grapple with selecting the right IB Internal Assessment topic, particularly in the IB SEHS (Sports, Exercise, and Health Science). In my experience, the right one paves the way for academic success and ignites a student’s passion for the subject. This article provides over 50 Sports, Exercise and Health Science IA topics and research questions.

What Is IB Sports, Exercise and Health Science Course?

IB Sports, Exercise and Health Science is offered as part of the International Baccalaureate (IB) Diploma Programme. It’s a multidisciplinary subject that combines aspects of biology, sports science, and health studies. This course comprehensively explains the physiological, psychological, biomechanical, and nutritional factors influencing human performance and well-being. Now, let’s look at the key aspects of this course:

  • Scientific Foundation . It covers anatomy, physiology, biomechanics, psychology, and nutrition, providing a scientific foundation for understanding human physical performance and health.
  • Practical Application . The course emphasizes practical activities and experiments, allowing students to apply theoretical knowledge to real-world scenarios related to sports and health.
  • Research Skills . Students engage in an Internal Assessment (IA) project, which develops their research skills. It involves an independent investigation into a sports, exercise, or health science topic of their choice.
  • Critical Thinking . The course encourages critical analysis of various factors affecting performance and health, such as the role of physical activity, diet, lifestyle choices, and environmental factors.
  • Global and Ethical Perspective . It also touches upon global health issues, ethics in sports and health science, and the role of physical activity in promoting overall well-being.

This course is ideal for students passionate about sports and interested in the scientific aspects of exercise and health. It suits those considering careers in sports science, physiotherapy, health and wellness, sports psychology, nutrition, or any field where understanding the human body to physical activity is beneficial.

Also, IA differs from EE significantly. It’s an integral part of your IB curriculum, designed to test your application of knowledge in real-world contexts. This hands-on project counts in your final grade, so it’s essential to understand its components and objectives thoroughly and meet the IA word count requirements.

Sports, Exercise and Health Science: IA Topics and Ideas

These topics can inspire in-depth investigation, suiting the specific requirements and academic level of SL and HL students in the IB Sports, Exercise, and Health Science course.

Sports, Exercise and Health Science IA

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SL Sports, Exercise and Health Science IA Topics

SL covers the course’s core topics, including anatomy, exercise physiology, energy systems, movement analysis, and sports psychology. The content at SL provides a foundational understanding of each topic:

  • Effect of Hydration on Short-term Athletic Performance . How do varying hydration levels affect the performance of athletes in sprinting events?
  • Impact of Music Tempo on Workout Intensity . Does listening to high-tempo music during exercise influence the intensity of a workout compared to no music?
  • Sleep Duration and Academic Performance in Athletes . How does sleep duration affect the academic performance of high school athletes?
  • Comparing Different Warm-up Routines on Muscle Performance . Which type of warm-up routine leads to better muscle performance in amateur athletes?
  • Influence of Caffeine on Reaction Times . Does the consumption of caffeine improve reaction times in teenage athletes?
  • Yoga’s Impact on Stress Reduction in Students . How effective is yoga in reducing stress levels among high school students?
  • Analysis of Dietary Habits and Body Composition . What is the relationship between dietary habits and body composition in teenage athletes?
  • Effectiveness of Different Cooling Methods Post-Exercise . Which cooling method is most effective in reducing muscle soreness after exercise?
  • Heart Rate Variability and Stress Levels . Is there a correlation between heart rate variability and perceived stress levels in student-athletes?
  • Impact of Social Media on Physical Activity Levels . How does social media use influence teenagers’ physical activity levels?
  • Comparative Analysis of Vegan and Meat-Based Diets on Athletic Performance . How do vegan diets compare to meat-based diets regarding athletic performance in high school athletes?
  • Effects of Air Pollution on Lung Capacity in Runners . How does exposure to different levels of air pollution affect lung capacity in amateur runners?
  • Analysis of Gender Differences in Injury Rates in Sports . Are there significant gender differences in injury rates among high school soccer players?
  • Role of Physical Activity in Managing Anxiety . Can regular physical activity reduce anxiety levels in high school students?
  • Impact of Screen Time on Sleep Quality in Athletes . How does excessive screen time before bed affect the sleep quality of teenage athletes?
  • Mobile App Fitness Trackers and Their Accuracy . How accurate are mobile app fitness trackers in measuring distance covered compared to traditional methods?
  • Pre-Game Diet and Athletic Performance . What impact does a high-carb pre-game meal have on the performance of high school basketball players?
  • Sports Drink vs. Water: Hydration and Performance . Does consuming sports drinks during exercise improve performance compared to water in teenage athletes?
  • Impact of Social Support on Exercise Motivation . How does the presence of a workout partner affect the motivation levels of high school students during exercise?
  • Comparing Mindfulness and Traditional Relaxation Techniques Before a Game . Do mindfulness techniques reduce pre-game anxiety more effectively than traditional relaxation methods in young athletes?
  • The Role of Stretching in Injury Prevention . Does a regular stretching routine decrease the incidence of sports injuries in high school soccer players?
  • Effects of Music on Endurance Cycling Performance . Can listening to motivational music extend endurance in amateur cyclists?
  • Influence of Video Game Play on Physical Activity Levels . What is the relationship between video game usage and physical activity levels in teenagers?
  • Posture Correction Exercises and Back Pain in Students . How effective are posture correction exercises in reducing back pain among high school students?
  • Impact of Classroom-Based Physical Activities on Concentration . Does participation in short classroom-based physical activities improve concentration in students?
  • Comparative Study of Different Swimming Strokes and Caloric Burn . Which swimming stroke leads to higher caloric burn in amateur swimmers?
  • Gender Differences in Response to Flexibility Training. How do flexibility gains from a standardized training program differ between male and female high school students?

SL is suitable for sports and health sciences students who may not necessarily plan to pursue a career in this field.

HL Sports, Exercise and Health Science IA Topics

HL includes all the core topics covered in SL, plus additional higher-level material. The HL content is more rigorous and detailed, requiring a deeper understanding of the subject matter:

  • Biomechanical Analysis of Different Running Shoes . How do different types of running shoes affect the biomechanics of a runner’s stride?
  • VO2 Max and Altitude Training in Elite Athletes . How does altitude training affect VO2 max in elite long-distance runners?
  • Effect of Cryotherapy on Muscle Recovery in Athletes . Does cryotherapy significantly enhance muscle recovery post-exercise compared to traditional methods?
  • Impact of High-Intensity Interval Training (HIIT) on Body Composition . How does HIIT influence body composition compared to steady-state cardio in trained athletes?
  • Analysis of Mental Toughness in Individual vs. Team Sports . Is mental toughness more prevalent in athletes participating in individual sports than in team sports?
  • Nutritional Strategies and Endurance Performance . How do different carbohydrate loading strategies affect endurance performance in cyclists?
  • Psychological Impact of Sports Injuries on Athletes . What are the psychological effects of long-term sports injuries on professional athletes?
  • Effects of Different Breathing Techniques on Swimming Performance . How do specific breathing techniques influence performance and oxygen efficiency in competitive swimmers?
  • Gender Differences in Response to Resistance Training . How do responses to a standardized resistance training program differ between male and female athletes?
  • Analysis of Recovery Heart Rate and Fitness Level . Can recovery heart rate be used as an accurate indicator of fitness level in college athletes?
  • Impact of Mindfulness Meditation on Athletic Performance . Does regular mindfulness meditation impact the performance of high school basketball players?
  • Ergogenic Aids and Performance in Elite Athletes . How do different ergogenic aids influence performance metrics in elite-level sprinters?
  • Long-term Effects of Concussions in Rugby Players . What are the long-term cognitive effects of repeated concussions in professional rugby players?
  • Biomechanics of ACL Injuries in Female Athletes . What biomechanical factors contribute to the higher incidence of ACL injuries in female athletes compared to males?
  • Effect of Heat Acclimatization on Athletic Performance . How does heat acclimatization training affect the performance of athletes in hot and humid conditions?
  • Genetic Markers and Athletic Predisposition . Are certain genetic markers more prevalent in elite endurance athletes compared to non-athletes?
  • Advanced Biomechanical Analysis of Golf Swing . How do minor variations in golf swing technique affect driving distance and accuracy?
  • High-Altitude Training and Its Impact on Blood Oxygenation . How does high-altitude training affect blood oxygenation levels in elite long-distance runners?
  • Ketogenic Diet and High-Intensity Athletic Performance . Does a ketogenic diet enhance high-intensity performance in trained cyclists?
  • Psychological Resilience in Extreme Sports Athletes . How does psychological resilience differ between extreme sports athletes and traditional athletes?
  • Analysis of Overtraining Syndrome in Elite Swimmers . What are the early indicators of overtraining syndrome in competitive swimmers?
  • Comparing the Efficacy of Different Recovery Techniques . Which recovery technique is most effective for muscle soreness reduction in weightlifters?
  • Study of Visual Reaction Time in Baseball Players . How does visual reaction time vary among baseball players of different skill levels?
  • Impact of Sports Specialization on Injury Rates in Adolescents . Does early sports specialization increase the risk of injuries in adolescent athletes?
  • Analyzing the Effect of Hypoxic Training on Swimming Performance . Does training under hypoxic conditions improve performance in competitive swimmers?
  • Investigating the Role of Mental Imagery in Free Throw Accuracy . Can mental imagery training improve free throw accuracy in basketball players?
  • Effect of Different Breathing Techniques on VO2 Max . How do specific breathing techniques affect VO2 max in elite cyclists?

HL is geared towards students considering a career or further studies in sports science, medicine, physiotherapy, or any related field.

In conclusion, choosing a topic for your Sports, Exercise and Health Science IA can be a challenging and rewarding task. As an experienced IB tutor, I encourage you to explore your interests and demonstrate your understanding and passion for the subject. Remember that a well-chosen topic will lead to academic success and fuel your enthusiasm for learning. Also, if you need help with Internal Assessment, you can contact our IB IA Writing Service experts.

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Nick's article, featured in Routledge's " Entrepreneurship in Central and Eastern Europe: Development through Internationalization ," highlights his sharp insights and unwavering dedication to advancing the educational landscape. Inspired by his personal motto, "Make education better," Nick's mission is to streamline students' lives and foster efficient learning. His inventive ideas and leadership have contributed to the transformation of numerous educational experiences, distinguishing him as a true innovator in his field.

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IB Sports Science IA examples

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All Sports Science IA Examples

Filter exemplars, to what extent is a high school student’s muscular endurance influenced by their resting time between gym sets, how does the number of sleep-in hours (hr ±30min) affect reaction time (ms ±10) using an online reaction time test in female volleyball players aged 16-18, want to get full marks for your ia allow us to review it for you 🎯, to what extent does the distance of an audience around a netball court influence the number of successful shots into a netball hoop by experienced female netball athletes ages 14-16 years old, to what extent does a 5-minute mindfulness practice affect the reaction time performance of grade 12 students, measured through an online reaction time simulator, does an adolescent male’s power-to-weight ratio more closely correlate with maximum velocity in the acceleration phase or constant speed phase during a 100m sprint, fast track your coursework with mark schemes moderated by ib examiners. upgrade now 🚀, how does the duration of compression arm sleeves worn for 0, 1, 3, 6 hours by women aged 16-18 on their non-dominant arm affect recovery and delayed onset muscle soreness (doms), measured through a borg and pain scale, after a 2-minute wrist curl-up and curl-down exercise in an indoor air-conditioned gym, does performing the 6-2-8 breathing technique or hearing a visualization audio improve basketball free throw performance measured by the number of successful free throw shots made out of 10 with 16-19 year old male basketball players, how does the genre of video games (shooter, adventure, strategy) played affects the simple reaction time (srt) and visual choice reaction time (vcrt) of male and female adolescents aged 16-18, is training to failure necessary for novice athletes and experienced athletes in order to maximize growth, in regards to the gastrocnemius muscle, investigating the effect of age on reaction time performance, to what extent does the performance level of competition influence 40- meter sprint times for middle school male recreational athletes, an investigation into the effect of tennis string tension on the rebound distance of a tennis ball, how much of an effect does arm span have on the speed of a water polo shot, relation between personality and success in sports, to what extent is an athlete's performance affected when there is a pre performance routine and how does that impact their success rate.

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Extended Essay Topics: 50+ Examples for Subject in EE

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by  Antony W

July 30, 2022

sports science extended essay topics

This is the complete list of Extended Essay topics on different EE subject areas. We’ve packed this guide with as many topic ideas as possible.

So if you’re just getting started with the IB extended essay assignment and you’re already stuck on topic selection, this post might help you to get unstuck.

What is an Extended Essay?

Abbreviated as EE, the Extended Essay is a required component of the IB Diploma Program for all students, regardless of the disciplines they are studying.

The objective of the Extended Essay is to offer students the chance to conduct research on a topic of their choice and demonstrate knowledge and reading beyond the classroom curriculum. The essay also provides students with the opportunity to develop abilities necessary for researching and writing in advanced learning institutions.

Students often begin working on their essay during the second term of their first year of the IB Diploma Program. They will require a manager (one of the teachers at their school) with whom they will meet on a regular basis to help them outline their research questions and lead them through the writing process.

The IB diploma program allows you to prepare and submit one draft to the supervisor for input, followed by a second, final draft. As for the length of the extended essay, you want to make sure the assignment doesn’t exceed 4,000 words .

Getting Extended Essay Help

Owing to the very nature of the IB program, searching for an extended essay topic and getting the task completed can be an involving task. If you feel like the whole process would end up rather overwhelming, you can take advantage of our extended essay writing service and we’ll help you get the task done. 

For just $19.09/page, you can get the professional writing help and advice required to score a 34 in your Extended Essay. The pricing is standard regardless of the topic you would like to work on.

Extended Essay Topics

If you’re confident that you can write an extended essay yourself, and you should, you need to start with selecting the right topic for the assignment. Here are some topic ideas to get you started: 

1. English Extended Essay Topics

The following are some of the best examples of topic ideas to consider if you choose to write an Extended Essay in the English subject.

  • How the heroic couplets of the neoclassical period differed from those of the romantic period, and why classical poetry had so many rules.
  • How many different styles of poetry can we observe from the English Renaissance through modernism and postmodernism?
  • Does colonialism have an effect on modern poetry and the manner in which it evolves during the many eras of colonial rule?
  • Why has euphemism been so prominent in the English language for so long and how does this affect the lexicon and structure of the language?
  • Can we argue that, unlike other languages of the globe, English is a language of conventions and traditions with no hard and fast rules?
  • What function does slang play in the English language, and how are slang terms now preserved in official and academic dictionaries?
  • What are the primary causes of the gradual shift in the spelling of English words through time?
  • Impact of globalization on the evolution of the English language as it becomes the universal language.

We encourage you to read more about English Extended Essay for further insights.

2. Biology Extended Essay Topics

  • How do age and gender influence the photoreceptor cells in the human retina?
  • What effects does climate change have on the appearance of coral reefs?
  • An analysis of how antioxidants function in the human body?
  • Which of hand sanitizer, hand soap, or antibacterial wipes inhibits the development of E. coli the most effectively?
  • How does population density between X and X’s population size relate?
  • What is the link between the growth hormone indoleacetic acid and the growth of X?

You can read more about Biology EE here.

3. Business Management Extended Essay Topics

We put together an in-depth guide on IB Business Management EE to give you more insight about the subject.

In addition to teaching you exactly how to write an EE in this subject, the post includes some interesting topic ideas as well as their respective research questions.

Remember to check it out to learn more.

4. Chemistry Extended Essay Topics

  • What effect does acid rain have on the trees, plants, and public gardens in your neighborhood?
  • Analyze the chemical composition of various types of lava and magma rocks from across the world.
  • What kinds of chemical components are responsible for the majority of food allergies?
  • Examine the chemistry of MDMA and other “nightclub” or designer drugs in users of various ages.
  • Examine how chemical experiments and the knowledge gained from them have altered the globe.
  • How has the usage of fluoride in the community’s water supply benefited and harmed the community?
  • What chemical difference does choosing organic foods vs pesticide-treated foods have on our bodies?
  • What impact have big cosmetics manufacturers made on our contemporary understanding of chemistry?
  • What type of chemistry is involved in making generic medications cheaper than brand-name pharmaceuticals?

You can read more about Chemistry Extended Essay in this post.

5. Computer Science Extended Essay Topics

  • In what way are support vector machines more accurate in predicting ATP tennis matches than artificial neural networks?
  • To what extent are Java-generated pseudo-random numbers more predictable than C#-generated numbers?
  • How much more effectively does MP3 encoding reduce quality loss and file size than OGG in terms of algorithmic efficiency and encoded file quality?
  • How well does the binary search algorithm locate specific values among variable-sized data sets?
  • How much more efficient is Depth First Search than Breadth First Search for path finding in artificial intelligence and robot motion planning?
  • To what degree is hashing a more appropriate and efficient method than binary search for locating specific values in different-sized data sets?
  • How do Password Length and Character Variation Influence the Entropy of a Password?
  • How much more space-efficient is the AES symmetric encryption method compared to the Blowfish symmetric encryption technique when encrypting data of varied sizes and types?

6. Economics Extended Essay Topics

  • What is the connection between unemployment and economic contraction?
  • Is Alcohol Consumption Regulation Beneficial to the Stock Market?
  • Trucking Companies and the Effects of Sanctions and Trade Embargoes
  • Analysis of the Effects of Increasing Taxes on Multinational Corporations and Religious Organizations
  • What Negative Effects Will a “Hard” Brexit Have on Scotland and Wales?
  • How Will the Substitution of Fossil Fuels with Solar Power Affect the Economies of Middle Eastern Nations?
  • In Sub-Saharan Africa, deforestation and man-made disasters are the leading causes of poverty.

We’ve written an in-depth guide on Economics Extended Essay, and we encourage you to check it out to learn more about the subject.

7. Environmental Systems and Societies EE Topics

The following are some interesting topics on the Environmental Systems and Societies. The X is a variable, which can be a name of any city or country you’d wish to investigate in your ESS.

  • What forest and woodland restoration strategies exist in Siberia, Russia, and one is the most effective?
  • How can human meddling in X city/country/continent produce ecological imbalances?
  • What effect does urbanization have on the bee population in X city?
  • What are the distinctions between Yosemite National Park (California, USA) and Lake District National Park (United Kingdom) in terms of dialogue efforts?
  • How much have healthcare policies in nation X affected its human population curve?
  • What impact has X’s landfill had on the surrounding terrestrial ecosystem?

You can read our ESS guide to learn more about this subject before you start working on your Extended Essay assignment.

8. Film Extended Essay Topics  

  • Relationship between IMDB ratings and several national and international film honors
  • The current transformation of masculinity as represented in Fight Club
  • Varieties of timeline modification methods in cinematography
  • Sci-fi film portrayals of scientists and the scientific method are grossly inaccurate.
  • Moving camera – inventive approaches (such as those utilized in The Matrix or Guy Ritchie’s film)
  • How can filmic approaches depict the evolution of Disney princesses from 1937 to 2012?
  • How are transgender characters portrayed in two films from distinct periods?

9. Geography Extended Essay Topics

  • What socioeconomic and urban design elements contribute to high vandalism rates in Eindhoven’s neighborhoods?
  • How does the quality of life of Filipina Foreign Domestic Workers in Downtown Singapore compare to that of Filipinas in the Philippines?
  • An inquiry examining whether Singapore qualifies as a sustainable city
  • To what degree do migratory patterns and motivations in the northern area of Thailand correspond to predicted migration movements in an LDC?
  • Comparative analysis of the provision of public services in Warsaw’s districts

Check out our complete guide on Geography EE to learn more about the subject. Make sure you check the assessment criteria part, so you can write the kind of an EE that earns you top grades – if not a 34.

10. Global Politics EE

  • The legitimacy of the 2003 US-led invasion of Iraq; to what extent was the invasion justified? (2021)
  • How media depictions and government information can diverge
  • How the success of a political party in one nation may affect the results in another.
  • Comparing the influence of global political trends on two countries reveals contrasting results.
  • The effect of a single crisis on the political ties between two countries

We’ve put together a more comprehensive guide on Global Politics Extended Essay . So we encourage you to check that out to learn more.

11. History Extended Essay

  • The consequences of dropping nuclear bombs on Hiroshima and Nagasaki
  • You can investigate the economic, ethnic, social, and even environmental consequences of conflict diamonds.
  • The evolution of military technology during the American Civil War
  • The post-apartheid work of the Truth and Reconciliation Commission Southwest Africa
  • The rise and collapse of the Ottoman Empire and its economic influence

You can get more topic ideas on this subject from this post .

12. Math Extended Essay

  • How can mathematics be used to determine the ideal distance from the try line for positioning the ball for a rugby union conversion kick?
  • In the sliding tile problem, what is the graph structure of m x n?
  • How long does it take to travel around the whole Singapore MRT network? (2015)
  • Modeling mathematics – An examination of the Richardson arms race model (2020)
  • Real-world applications of a study of differential equations of the second order
  • A mathematical examination of shock absorbers’ damped harmonic motion

Our IB Math EE guide has more insights worth checking out. So we recommend going through the guide before you start writing an extended essay on this subject.

13. Physics Extended Essay Ideas  

  • How may the design of an airplane’s wings affect its aerodynamic performance?
  • Why is it required for the wing of an aircraft to have an ‘angle of attack’? Is it impossible for the aircraft to behave the same without the angle of attack?
  • If landing gears are a cause of drag during flight, how is a Cessna able to deliver a sufficient amount of force to overcome drag?

14. Psychology EE Ideas  

  • What do we know about the connection between stress and bodily disease, and can we utilize this information to manage stress?
  • To what degree can psychology offer plausible explanations for altruistic behavior?
  • Which strategies are most effective in assisting autistic youngsters in improving their everyday functioning?
  • The difficulty of identifying particular genetic variables that might indicate an autism risk
  • How well biological (or sociocultural) variables explain the origin of homosexuality.
  • To what degree does parental discipline affect the temperament of their children?
  • Are Montessori schools, which utilize a humanistic approach to education, also consistent with cognitive theory?

We’ve put together a complete guide on Physics Extended Essay. So, check that out to learn more about the subject. 

15. Visual Arts

  • What role did national themes have in the creative activity of Russian avant-garde artists associated with the Knave of Diamonds society?
  • How did men and women’s clothes communicate National Socialist ideals?
  • How does Yinka Shonibare’s work represent the evolving importance of African art in a global society?
  • What are the origins of Romanesque architecture in Arles?
  • Are there pop art elements in the design of Pakistani trucks?

Check out this post to learn more about the topic. 

About the author 

Antony W is a professional writer and coach at Help for Assessment. He spends countless hours every day researching and writing great content filled with expert advice on how to write engaging essays, research papers, and assignments.

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COMMENTS

  1. Sciences: Sports, Exercise, and Health Sciences

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  2. Extended Essay in Sports, Exercise, and Health Sciences Topics

    In conclusion, the extended essay (EE) in Sports, Exercise, and Health Sciences is an invaluable opportunity for students to dive deep into topics that interest them within this specific subject area. Throughout this guide, we have covered several important points to help you navigate your research journey with confidence and enthusiasm.

  3. 90+ SEHS Extended Essay Topic Ideas for IB

    All of these topics and research questions are designed to inspire IB Sports, Exercise, and Health Science students to engage in meaningful and manageable research projects that contribute to their understanding of various aspects of sports science while meeting the IB Extended Essay criteria, format and grading rubric. Final Words

  4. Sports, Exercise, & Health Science

    An extended essay (EE) in sports, exercise and health science (SEHS) provides students with an opportunity to apply the wide range of skills in the field of sports, exercise and health science to research into a topic of personal interest. SEHS covers a wide range of topics from human physiology to principles of biomechanics and the nature of ...

  5. IB Sports Science EE examples

    High scoring IB Sports Science Extended Essay examples. See what past students did and make your Sports Science EE perfect by learning from examiner commented examples! ... Home. EE. Sports Science. IB Sports Science EE examples. Filter. Filter exemplars. IB College. Category. Subject. Type a subject. Type a subject. Grade. 7. 6. 5. 4. 3. 2. 1 ...

  6. Free Sports Science Essay Examples & Topic Ideas

    15 Sports Science Research Topics. Many essays and research papers suffer from the wrong choice of a sports science topic. The key is that the focus must be on two areas of study. In your essay, you should explore the connection between sports and other fields. Here, we came up with 15 sports science research topics that will inspire new ideas:

  7. US

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    Here's a more detailed look at what the IB DP Sports, Exercise, and Health Science course entails: At its core, the course covers a wide range of topics from anatomy and physiology to energy systems, ensuring students have a solid foundation in the biological sciences related to sports and exercise. Students engage in practical activities and ...

  9. PDF Sports, exercise and health science guide

    The extended essay, including the world studies extended essay, offers the opportunity for IB students to investigate a topic of special interest, in the form of a 4,000-word piece of independent research. The area of research undertaken is chosen from one of the students' six Diploma Programme subjects or, in the case of

  10. PDF Extended essay guide

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  11. PDF Sports Exercise and Health Science

    Overview. An extended essay (EE) in sports, exercise and health science (SEHS) provides students with an opportunity to apply the wide range of skills in the field of sports, exercise and health science to research into a topic of personal interest. SEHS covers a wide range of topics from human physiology to principles of biomechanics and the ...

  12. Extended Essay in Sports, Exercise, and Health Sciences Topics

    Luke MacQuoid. January 16, 2023. An Extended Essay in Sports, Exercise, and Health Sciences is a 4,000-word research paper written by students as part of the International Baccalaureate (IB) Diploma Programme. The essay provides an opportunity for students to conduct independent research on a topic related to sports, exercise, or health ...

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  14. The Complete IB Extended Essay Guide: Examples, Topics, and Ideas

    Conclusion. References and bibliography. Additionally, your research topic must fall into one of the six approved DP categories, or IB subject groups, which are as follows: Group 1: Studies in Language and Literature. Group 2: Language Acquisition. Group 3: Individuals and Societies. Group 4: Sciences.

  15. PDF Sports Exercise and Health Science (Sehs)

    May 2014 extended essay reports SEHS Page 2 Criterion B: introduction The key criteria for the introduction are to explain the significance of the essay, define the scope and explain why the topic is worthy of investigation. The weaker candidates failed to establish why the topic was worthy of investigation beyond their own personal motivation or

  16. List of 250 Sports Topics for Persuasive & Argumentative Essays by

    250 Sports Topics: Persuasive Speech Ideas and Titles. Sports, as a universal language, encompasses a wide range of disciplines, including team sports like football and basketball, individual sports such as tennis and swimming, adventure sports like rock climbing and surfing, as well as winter sports, including skiing and ice hockey.

  17. EE: Biology, Physics, Chemistry, ESS, Sports Science

    Subject Reports. Comments from examiners about what is good and what needs work from a recent Extended Essay session. Good to review so you have an idea of a) what they look for while assessing and b) mistakes to avoid. Biology May 2021. Chemistry May 2021. Physics May 2021. ESS May 2021. Sports Science May 2021.

  18. 100 IB Extended Essay Topic Ideas!

    An analysis of body modification in relation to social and cultural anthropology. 100. Chaste systems and social ranks in societies. There are so many class subjects that can form the basis of your extended essay, including these popular six subjects: - Information technology. - Computer science. - Health science.

  19. IB Extended Essay Topics: Sports and Health Science

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  20. Sports, Exercise and Health Science IA Topics Guide

    It involves an independent investigation into a sports, exercise, or health science topic of their choice. Critical Thinking. The course encourages critical analysis of various factors affecting performance and health, such as the role of physical activity, diet, lifestyle choices, and environmental factors. Global and Ethical Perspective.

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  22. IB Sports Science IA examples

    How does the duration of compression arm sleeves worn for 0, 1, 3, 6 hours by women aged 16-18 on their non-dominant arm affect recovery and delayed onset muscle soreness (DOMS), measured through a BORG and pain scale, after a 2-minute wrist curl-up and curl-down exercise in an indoor air-conditioned gym? IA Sports Science HL 5.

  23. Extended Essay Topics: 50+ Examples for Subject in EE

    11. History Extended Essay. The consequences of dropping nuclear bombs on Hiroshima and Nagasaki. You can investigate the economic, ethnic, social, and even environmental consequences of conflict diamonds. The evolution of military technology during the American Civil War.