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What Makes Technology Good or Bad for Us?

Everyone’s worried about smartphones. Headlines like “ Have smartphones destroyed a generation? ” and “ Smartphone addiction could be changing your brain ” paint a bleak picture of our smartphone addiction and its long-term consequences. This isn’t a new lament—public opinion at the advent of the newspaper worried that people would forego the stimulating pleasures of early-morning conversation in favor of reading the daily .

Is the story of technology really that bad? Certainly there’s some reason to worry. Smartphone use has been linked to serious issues, such as dwindling attention spans , crippling depression , and even increased incidence of brain cancer . Ultimately, though, the same concern comes up again and again: Smartphones can’t be good for us, because they’re replacing the real human connection of the good old days.

Everyone’s heard how today’s teens just sit together in a room, texting, instead of actually talking to each other. But could those teenagers actually be getting something meaningful and real out of all that texting?

The science of connection

essay about how technology is bad

A quick glance at the research on technology-mediated interaction reveals an ambivalent literature. Some studies show that time spent socializing online can decrease loneliness , increase well-being , and help the socially anxious learn how to connect to others. Other studies suggest that time spent socializing online can cause loneliness , decrease well-being , and foster a crippling dependence on technology-mediated interaction to the point that users prefer it to face-to-face conversation.

It’s tempting to say that some of these studies must be right and others wrong, but the body of evidence on both sides is a little too robust to be swept under the rug. Instead, the impact of social technology is more complicated. Sometimes, superficially similar behaviors have fundamentally different consequences. Sometimes online socialization is good for you, sometimes it’s bad, and the devil is entirely in the details.

This isn’t a novel proposition; after all, conflicting results started appearing within the first few studies into the internet’s social implications, back in the 1990s. Many people have suggested that to understand the consequences of online socialization, we need to dig deeper into situational factors and circumstances. But what we still have to do is move beyond recognition of the problem to provide an answer: When, how, and why are some online interactions great, while others are dangerous?

The interpersonal connection behaviors framework

As a scientist of close relationships, I can’t help but see online interactions differently from thinkers in other fields. People build relationships by demonstrating their understanding of each other’s needs and perspectives, a cyclical process that brings them closer together. If I tell you my secrets, and you respond supportively, I’m much more likely to confide in you again—and you, in turn, are much more likely to confide in me.

This means that every time two people talk to each other, an opportunity for relationship growth is unfolding. Many times, that opportunity isn’t taken; we aren’t about to have an in-depth conversation with the barista who asks for our order. But connection is always theoretically possible, and that’s true whether we’re interacting online or face-to-face.

Close relationships are the bread and butter of happiness—and even health. Being socially isolated is a stronger predictor of mortality than is smoking multiple cigarettes a day . If we want to understand the role technology plays in our well-being, we need to start with the role it plays in our relationships.

And it turns out that the kind of technology-mediated interactions that lead to positive outcomes are exactly those that are likely to build stronger relationships. Spending your time online by scheduling interactions with people you see day in and day out seems to pay dividends in increased social integration . Using the internet to compensate for being lonely just makes you lonelier; using the internet to actively seek out connection has the opposite effect .

“The kind of technology-mediated interactions that lead to positive outcomes are exactly those that are likely to build stronger relationships”

On the other hand, technology-mediated interactions that don’t really address our close relationships don’t seem to do us any good—and might, in fact, do us harm. Passively scrolling through your Facebook feed without interacting with people has been linked to decreased well-being and increased depression post-Facebook use.

That kind of passive usage is a good example of “ social snacking .” Like eating junk food, social snacking can temporarily satisfy you, but it’s lacking in nutritional content. Looking at your friends’ posts without ever responding might make you feel more connected to them, but it doesn’t build intimacy.

Passive engagement has a second downside, as well: social comparison . When we compare our messy lived experiences to others’ curated self-presentations, we are likely to suffer from lowered self-esteem , happiness, and well-being. This effect is only exacerbated when we consume people’s digital lives without interacting with them, making it all too easy to miss the less photogenic moments of their lives.

Moving forward

The interpersonal connection behaviors framework doesn’t explain everything that might influence our well-being after spending time on social media. The internet poses plenty of other dangers—for two examples, the sense of wasting time or emotional contagion from negative news. However, a focus on meaningful social interaction can help explain decades of contradictory findings. And even if the framework itself is challenged by future work, its central concept is bound to be upheld: We have to study the details of how people are spending their time online if we want to understand its likely effects.

In the meantime, this framework has some practical implications for those worried about their own online time. If you make sure you’re using social media for genuinely social purposes, with conscious thought about how it can improve your life and your relationships, you’ll be far more likely to enjoy your digital existence.

This article was originally published on the Behavioral Scientist . Read the original article .

About the Author

Headshot of Jenna Clark

Jenna Clark

Jenna Clark, Ph.D. , is a senior behavioral researcher at Duke University's Center for Advanced Hindsight, where she works to help people make healthy decisions in spite of themselves. She's also interested in how technology contributes to our well-being through its effect on our close personal relationships.

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Essay on Technology – A Boon or Bane for Students

500+ words essay on technology for students.

In this essay on technology, we are going to discuss what technology is, what are its uses, and also what technology can do? First of all, technology refers to the use of technical and scientific knowledge to create, monitor, and design machinery. Also, technology helps in making other goods that aid mankind.

Essay on Technology – A Boon or Bane?

Experts are debating on this topic for years. Also, the technology covered a long way to make human life easier but the negative aspect of it can’t be ignored. Over the years technological advancement has caused a severe rise in pollution . Also, pollution has become a major cause of many health issues. Besides, it has cut off people from society rather than connecting them. Above all, it has taken away many jobs from the workers class.

Essay on technology

Familiarity between Technology and Science

As they are completely different fields but they are interdependent on each other. Also, it is due to science contribution we can create new innovation and build new technological tools. Apart from that, the research conducted in laboratories contributes a lot to the development of technologies. On the other hand, technology extends the agenda of science.

Vital Part of our Life

Regularly evolving technology has become an important part of our lives. Also, newer technologies are taking the market by storm and the people are getting used to them in no time. Above all, technological advancement has led to the growth and development of nations.

Negative Aspect of Technology

Although technology is a good thing, everything has two sides. Technology also has two sides one is good and the other is bad. Here are some negative aspects of technology that we are going to discuss.

Get the huge list of more than 500 Essay Topics and Ideas

With new technology the industrialization increases which give birth to many pollutions like air, water, soil, and noise. Also, they cause many health-related issues in animals, birds, and human beings.

Exhaustion of Natural Resources

New technology requires new resources for which the balance is disturbed. Eventually, this will lead to over-exploitation of natural resources which ultimately disturbs the balance of nature.

Unemployment

A single machine can replace many workers. Also, machines can do work at a constant pace for several hours or days without stopping. Due to this, many workers lost their job which ultimately increases unemployment .

Types of Technology

Generally, we judge technology on the same scale but in reality, technology is divided into various types. This includes information technology, industrial technology , architectural technology, creative technology and many more. Let’s discuss these technologies in brief.

Industrial Technology

This technology organizes engineering and manufacturing technology for the manufacturing of machines. Also, this makes the production process easier and convenient.

Creative Technology

This process includes art, advertising, and product design which are made with the help of software. Also, it comprises of 3D printers , virtual reality, computer graphics, and other wearable technologies.

Information Technology

This technology involves the use of telecommunication and computer to send, receive and store information. Internet is the best example of Information technology.

essay about how technology is bad

FAQs on Essay on Technology

Q.1 What is Information technology?

A –  It is a form of technology that uses telecommunication and computer systems for study. Also, they send, retrieve, and store data.

Q.2 Is technology harmful to humans?

 A – No, technology is not harmful to human beings until it is used properly. But, misuses of technology can be harmful and deadly.

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  • Experts Predict More Digital Innovation by 2030 Aimed at Enhancing Democracy
  • 5. Tech causes more problems than it solves

Table of Contents

  • 1. The innovations these experts predict by 2030
  • 2. Tech is (just) a tool
  • 3. Power dynamics play a key role in problems and innovation
  • 4. It’s all just history repeating itself
  • 6. The net effects in 10 years will be negligible
  • About this canvassing of experts
  • Acknowledgments

A number of respondents to this canvassing about the likely future of social and civic innovation shared concerns. Some said that technology causes more problems than it solves. Some said it is likely that emerging worries over the impact of digital life will be at least somewhat mitigated as humans adapt. Some said it is possible that any remedies may create a new set of challenges. Others said humans’ uses and abuses of digital technologies are causing societal harms that are not likely to be overcome.

The following comments were selected from among all responses, regardless of an expert’s answer to this canvassing’s main question about the impact of people’s uses of technology. Some of these remarks of concern happen to also include comments about innovations that may emerge. Concerns are organized under four subthemes: Something is rotten in the state of technology; technology use often disconnects or hollows out a community; society needs to catch up and better address the threats and opportunities of tech; and despite current trends, there is reason to hope for better days.

The chapter begins with some overview insights:

Larry Masinter , internet pioneer, formerly with Adobe, AT&T Labs and Xerox PARC, who helped create internet and web standards with IETF and W3C, said, “Technology and social innovation intended to overcome the negatives of the digital age will likely cause additional negative consequences. Examples include: the decentralized web, end-to-end encryption, AI and machine learning, social media.”

James Mickens , associate professor of computer science at Harvard University, formerly with Microsoft, commented, “Technology will obviously result in ‘civic innovation.’ The real question is whether the ‘innovation’ will result in better societal outcomes. For example, the gig economy is enabled by technology; technology finds buyers for workers and their services. However, given the choice between an economy with many gig workers and an economy with an equivalent number of traditional middle-class jobs, I think that most people would prefer the latter.”

Michael Aisenberg , chair, ABA Information Security Committee, wrote, “Misappreciation of limits and genesis of, e.g., AI/machine learning will produce widely disparate results in deployment of tech innovations. Some will be dramatically beneficial; some may enable abuse of law enforcement, economic systems and other fundamental civic institutions and lead to exacerbation of gaps between tech controllers/users and underserved/under- or mis-skilled populations (‘digital divide’) in what may be a significant (embed limitations on career/economic advancement) or even life-threatening (de facto health care or health procedure rationing) manner.”

The problem is that we are becoming more and more dependent on machines and hence more susceptible to bugs and system failures. Yaakov J. Stein Yaakov J. Stein

Peter Lunenfeld , a professor of design, media arts and digital humanities at the University of California, Los Angeles, and author of “Tales of the Computer as Culture Machine,” predicted, “We will use technology to solve the problems the use of technology creates, but the new fixes will bring new issues. Every design solution creates a new design problem, and so it is with the ways we have built our global networks. Highly technological societies have to be iterative if they hope to compete, and I think that societies that have experienced democracy will move to curb the slide to authoritarianism that social media has accelerated. Those curbs will bring about their own unintended consequences, however, which will start the cycle anew.”

Yaakov J. Stein , chief technology officer of RAD Data Communications, based in Israel, responded, “The problem with AI and machine learning is not the sci-fi scenario of AI taking over the world and not needing inferior humans. The problem is that we are becoming more and more dependent on machines and hence more susceptible to bugs and system failures. This is hardly a new phenomenon – once a major part of schooling was devoted to, e.g., penmanship and mental arithmetic, which have been superseded by technical means. But with the tremendous growth in the amount of information, education is more focused on how to retrieve required information rather than remembering things, resulting not only in less actual storage but less depth of knowledge and the lack of ability to make connections between disparate bits of information, which is the basis of creativity. However, in the past humankind has always developed a more-advanced technology to overcome limitations of whatever technology was current, and there is no reason to believe that it will be different this time.”

A vice president for research and economic development wrote, “The problems we see now are caused by technology, and any new technological fixes we create will inevitably cause NEW social and political problems. Attempts to police the web will cause freedom of speech conflicts, for example.”

Something is rotten in the state of technology

A large share of these experts say among the leading concerns about today’s technology platforms are the ways in which they are exploited by bad actors who spread misinformation; and the privacy issues arising out of the business model behind the systems.

Misinformation – pervasive, potent, problematic

Numerous experts described misinformation and fake news as a serious issue in digital spaces. They expressed concern over how users will sort through fact and fiction in the coming decade.

Stephanie Fierman , partner, Futureproof Strategies, said, “I believe technology will meaningfully accelerate social and civic innovation. It’s cheap, fast and able to reach huge audiences. But as long as false information is enabled by very large websites, such social and civic innovators will be shadow boxing with people, governments, organizations purposely countering truthful content with lies.”

Sam Lehman-Wilzig , a professor of communications at Bar-Ilan University specializing in Israeli politics and the impact of technological evolution, wrote, “The biggest advance will be the use of artificial intelligence to fight disinformation, deepfakes and the like. There will be an AI ‘arms race’ between those spreading disinformation and those fighting/preventing it. Overall, I see the latter gaining the upper hand.”

Greg Shatan , a lawyer with Moses & Singer LLP and self-described “internet governance wonk,” predicted, “I see success, enabled by technology, as likely. I think it will take technology to make technology more useful and more meaningful. Many of us pride ourselves on having a ‘BS-meter,’ where we believe we can tell honestly delivered information from fake news and disinformation. The instinctual BS-meter is not enough. The next version of the ‘BS-meter’ will need to be technologically based. The tricks of misinformation have far outstripped the ability of people to reliably tell whether they are receiving BS or not – not to mention that it requires a constant state of vigilance that’s exhausting to maintain. I think that the ability and usefulness of the web to enable positive grassroots civic communication will be harnessed, moving beyond mailing lists and fairly static one-way websites. Could there be ‘Slack for Community Self-Governance?’ If not that platform, perhaps something new and aimed specifically at these tasks and needs.”

Oscar Gandy , a professor emeritus of communication at the University of Pennsylvania, said, “Corporate actors will make use of technology to weaken the possibility for improvements in social and civic relationships. I am particularly concerned about the use of technology in the communications realm in order to increase the power of strategic or manipulative communications to shape the engagement of members of the public with key actors within a variety of governance relationships.”

An expert in the ethics of autonomous systems based in Europe responded, “Fake news is more and more used to manipulate a person’s opinion. This war of information is becoming so important that it can influence democracy and the opinion of people before the vote in an election for instance. Some AI tools can be developed to automatically recognize fake news, but such tools can be used in turn in the same manner to enhance the belief in some false information.”

A research leader for a U.S. federal agency wrote, “At this point in time, I don’t know how we will reduce the spread of misinformation (unknowing/individual-level) and disinformation (nefarious/group-level), but I hope that we can.”

A retired information science professional commented, “Dream on, if you think that you can equate positive change with everybody yelling and those with the most clout (i.e., power and money) using their power to see their agendas succeed. Minority views will always be that, a minority. At present and in the near future the elites manipulate and control.”

A research scientist for a major technology company whose expertise is technology design said, “We have already begun to see increased protections around personal privacy. At present, it is less clear how we might avoid the deliberate misuse of news or news-like content to manipulate political opinions or outcomes, but this does not seem impossible. The trick will be avoiding government censorship and maintaining a rich, vigorous exchange of opinions.”

Privacy issues will continue to be a hot button topic

Multiple experts see a growing need for privacy to be addressed in online spaces.

Ayden Férdeline , technology policy fellow at the Mozilla Foundation, responded, “Imagine if everyone on our planet was naked, without any clear options for obtaining privacy technology (clothing). It would not make sense to ask people what they’d pay or trade to get this technology. This is a ‘build it and they will come’ kind of scenario. We’re now on the verge, as a society, of appropriately recognizing the need to respect privacy in our Web 2.0 world, and we are designing tools and rules accordingly. Back in 1992, had you asked people if they’d want a free and open internet, or a graphical browser with a walled garden of content, most would have said they prefer AOL. What society needed was not AOL but something different. We are in a similar situation now with privacy; we’re finally starting to grasp its necessity and importance.”

We’re now on the verge, as a society, of appropriately recognizing the need to respect privacy in our Web 2.0 world, and we are designing tools and rules accordingly. Ayden Férdeline Ayden Férdeline

Graham Norris , a business psychologist with expertise in the future of work, said, “Privacy no longer exists, and yet the concept of privacy still dominates social-policy debates. The real issue is autonomy of the individual. I should own my digital identity, the online expression of myself, not the corporations and governments that collect my interactions in order to channel my behaviour. Approaches to questions of ownership of digital identity cannot shift until the realization occurs that autonomy is the central question, not privacy. Nothing currently visible suggests that shift will take place.”

Eduardo Villanueva-Mansilla , an associate professor of communications at Pontificia Universidad Catolica, Peru, and editor of the Journal of Community Informatics, wrote, “I’m trying to be optimistic, by leaving some room to innovative initiatives from civic society actors. However, I don’t see this as necessarily happening; the pressure from global firms will probably too much to deal with.”

An international policy adviser on the internet and development based in Africa commented, “Technology is creating and will continue to evolve and increase the impact of social and civic innovation. With technology we will see new accountability tools and platforms to raise voices to counter societal ills, be it in leadership, business and other faculties. We must however be careful so that these innovations themselves are not used to negatively impact end users, such issues like privacy and use of data must be taken on in a way that users are protected and not exposed to cybercrime and data breaches that so often occur now.”

Jamie Grady , a business leader, wrote, “As technology companies become more scrutinized by the media and government, changes – particularly in privacy rights – will change. People will learn of these changes through social media as they do now.”

Technology use often disconnects or hollows out community

Some respondents commented on rising problems with a loss of community and the need for more-organic, in-person, human-to-human connection and the impact of digital distancing.

Jonathan Grudin , principal researcher at Microsoft, commented, “Social and civic activity will continue to change in response to technology use, but will it change its trajectory? Realignments following the Industrial Revolution resulted from the formation of new face-to-face communities, including union chapters, community service groups such as Rotary Club and League of Women Voters, church groups, bridge clubs, bowling leagues and so on. Our species is designed to thrive in modest-sized collocated communities, where everyone plays a valued part. Most primates become vulnerable and anxious when not surrounded by their band or troop. Digital media are eroding a sense of community everywhere we look. Can our fundamental human need for close community be restored or will we become more isolated, anxious and susceptible to manipulation?”

Rebecca Theobald , an assistant research professor at the University of Colorado, Colorado Springs, said, “Technology seems to be driving people apart, which would lead to fewer connections in society.”

The program director of a university-based informatics institute said, “There is still a widening gap between rural and urban as well as digital ‘haves’ and ‘have nots.’ As well, the ability to interact in a forum in which all members of society have a voice is diminishing as those with technology move faster in the digital forums than the non-tech segment of the population that use non-digital discourse (interpersonal). The idea of social fabric in a neighborhood and neighborly interactions is diminishing. Most people want innovation – it is the speed of change that creates divisions.”

An infrastructure architect and internet pioneer wrote, “The kind of social innovation required to resolve the problems caused by our current technologies relies on a movement back toward individual responsibility and a specific willingness to engage in community. As both of these work against the aims of the corporate and political elite as they exist today, there is little likelihood these kinds of social innovations are going to take place. The family and church, for instance, which must be the core institutions in any rebuilding of a culture that can teach the kind of personal responsibility required, were both hollowed out in the last few decades. The remaining outward structures are being destroyed. There is little hope either families or churches will recover without a major societal event of some sort, and it will likely take at least one generation for them to rebuild. The church could take on the task of helping rebuild families, but it is too captured in attempts to grow ever larger, and consume or ape our strongly individualistic culture, rather than standing against it.”

Angela Campbell , a professor of law and co-director of the Institute for Public Representation at Georgetown University, responded, “I think there will be efforts to address the social and civic impacts of technology but they may not be sufficient. In particular, I am concerned about the impact of overuse or over-reliance on technology with respect to children and teens. I am concerned about the safety of children online, not just from predators but from peers (bullying). Overuse may also contribute to physical maladies such as obesity, bad posture, eye problems, ADHD, insufficient sleep and even addiction. While technology can help to educate older children (not preschoolers who need to interact with humans and objects), it needs to be selected [and] used carefully and should not subject children to commercialism or invade their privacy. My other major concerns are job loss and discrimination. It seems inevitable that many jobs will be eliminated by technology, and while technologies may generate new jobs, I suspect there will be fewer jobs, and those that remain will require certain skills. It will be important, and difficult, to ensure that everyone is able to have employment and to make enough to live at a reasonable level. As competition for jobs increases, I am also worried about how big data allows hidden discrimination in education, health and employment.”

A researcher based in North America predicted a reining in of the digital in favor of the personal: “Between email and phones, I think we’re close to peak screen time, a waste of time, and it’s ruining our eyes. Just as we have forsaken our landlines, stopped writing letters, don’t answer our cellphones, a concept of an average daily digital budget will develop, just as we have a concept of average daily caloric intake. We’ll have warning labels that rate content against recommended daily allowances of different types of content that have been tested to be good for our mental health and socialization, moderately good, bad, and awful – the bacon of digital media. And people who engage too much will be in rehab, denied child custody and unemployable. Communities, residences and vacation areas will promote digital-free, mindfulness zones – just as they have quiet cars on the train.”

Society needs to catch up and better address the threats and opportunities of tech

Some of these experts said that the accelerating technological change of the digital age is making it difficult for humans to keep up and respond to emerging challenges.

A chair of political science based in the American South commented, “Technology always creates two new problems for every one it solves. At some point, humans’ cognitive and cooperative capacities – largely hard-wired into their brains by millennia of evolution – can’t keep up. Human technology probably overran human coping mechanisms sometime in the later 19th century. The rest is history.”

There is a gap between the rate at which technology develops and the rate at which society develops. We need to take care not to fall into that gap. Louisa Heinrich Louisa Heinrich

Larry Rosen , a professor emeritus of psychology at California State University, Dominguez Hills, known as an international expert on the psychology of technology, wrote, “I would like to believe that we, as citizens, will aid in innovation. Smart people are already working on many social issues, but the problem is that while society is slow to move, tech moves at lightning speed. I worry that solutions will come after the tech has either been integrated or rejected.”

Louisa Heinrich , a futurist and consultant expert in data and the Internet of Things, said, “There is a gap between the rate at which technology develops and the rate at which society develops. We need to take care not to fall into that gap. I hope we will see a shift in governance toward framework-based regulation, which will help mitigate the gap between the pace of change in technology and that in government. At the very least, we need to understand the ways in which technology can extend or undermine the rules and guidelines we set for our businesses, workplaces, public spaces and interactions. To name just one common example, recruitment professionals routinely turn to Facebook as a source of information on prospective employees. This arguably violates a number of regulations designed to protect people from being denied work based on personal details not relevant to that work. How do we unravel this conundrum, bearing in mind that there will always be another social network, another digital source to mine for information about people? Taken from another angle, there is a significant gap between what users understand about certain bits of technology and the risks they take using them. How can we educate people about these risks in a way that encourages participation and co-creation, rather than passivity? As the so-called Gen Z comes of age, we will see a whole generation of young adults who are politically engaged at a level not seen in several generations, who are also native users of technology tools. This could bring about a positive revolution in the way technology is used to facilitate civic engagement and mutually empower and assist citizens and government. Technology provides us with powerful tools that can help us advance socially and civically, but these tools need to be thoughtfully and carefully put to use – when we encode barriers and biases into the applications that people need to use in daily life, whether intentionally or no, we may exclude whole segments of society from experiencing positive outcomes. We are living through a time of rapid and radical change – as always, the early stages feel uncomfortable and chaotic. But we can already see the same tools that have been used to mislead citizens being used to educate, organise, motivate and empower them. What’s needed is a collective desire to prioritise and incentivise this. New Zealand is leading the way with the world’s first ‘well-being’ budget.”

Bulbul Gupta , founding adviser at Socos Labs, a think tank designing artificial intelligence to maximize human potential, responded, “Until government policies, regulators, can keep up with the speed of technology and AI, there is an inherent imbalance of power between technology’s potential to contribute to social and civic innovation and its execution in being used this way. If technology and AI can make decisions about people in milliseconds that can prevent their full social or civic engagement, the incentive structures to be used toward mitigating the problems of the digital age cannot then be solved by technology.”

Gene Policinski , a journalist and First Amendment law expert at the Freedom Forum Institute, observed, “We forget how new the ‘tech revolution’ really is. As we move forward in the next decade, the public’s awareness of the possibilities inherent in social and civic innovation, the creativity of the tech world working with the public sector and public acceptance of new methods of participation in democratic processes will begin to drown out and eventually will surpass the initial problems and missteps.”

Gabriel Kahn , former bureau chief for The Wall Street Journal, now a professor of journalism researching innovation economics in emerging media at the University of Southern California, wrote, “We are not facing a ‘Terminator’-like scenario. Nor are we facing a tech-driven social utopia. Humans are catching up and understanding the pernicious impact of technology and how to mitigate it.”

Kathee Brewer , director of content at CANN Media Group, predicted, “Much like society developed solutions to the challenges brought about by the Industrial Revolution, society will find solutions to the challenges of the Digital Revolution. Whether that will happen by 2030 is up for debate. Change occurs much more rapidly in the digital age than it did at the turn of the 20th century, and for society to solve its problems it must catch up to them first. AND people, including self-interested politicians, must be willing to change. Groups like the Mozilla Foundation already are working on solutions to invasions of privacy. That work will continue. The U.S. government probably won’t make any major changes to the digital elections framework until after the 2020 election, but changes will be made. Sadly, those changes probably will result from some nastiness that develops due to voters of all persuasions being unwilling to accept electoral results, whatever the results may be.”

Valerie Bock of VCB Consulting, former Technical Services Lead at Q2 Learning, responded, “I think our cultures are in the process of adapting to the power our technologies wield, and that we will have developed some communal wisdom around how to evaluate new ones. There are some challenges, but because ordinary citizens have become aware that images can be ‘photoshopped’ the awareness that video can be ‘deepfaked’ is more quickly spreading. Cultural norms as well as technologies will continue to evolve to help people to apply more informed critiques to the messages they are given.”

Bach Avezdjanov , a program officer with Columbia University’s Global Freedom of Expression project, said, “Technological development – being driven by the Silicon Valley theory of uncontrolled growth – will continue to outpace civic and social innovation. The latter needs to happen in tandem with technological innovation, but instead plays catch-up. This will not change in the future, unless political will to heavily regulate digital tools is introduced – an unlikely occurrence.”

A computing science professor emeritus from a top U.S. technological university commented, “Social/civic innovation will occur but most likely lag well behind technological innovation. For example, face-recognition technology will spread and be used by businesses at a faster pace than social and legal norms can develop to protect citizens from any negative effects of that technology. This technology will spread quickly, due to its various positives (increased efficiencies, conveniences and generation of profits in the marketplace) while its negatives will most likely not be countered effectively through thoughtful legislation. Past Supreme Court decisions (such as treating corporations as persons, WRT unlimited funding of political candidates, along with excessive privacy of PACs) have already undermined U.S. democracy. Current populist backlashes, against the corruption of the Trump government, may also undermine democracy, such as the proposed Elizabeth Warren tax, being not on profits, but upon passive wealth itself – a tax on non-revenue-producing illiquid assets (whose valuation is highly subjective), as in her statement to ‘tax the jewelry of the rich’ at 2% annually. Illiquid assets include great private libraries, great private collections of art, antiques, coins, etc. – constituting an assault on the private sector, that if successful, will weaken democracy by strengthening the confiscatory power of government. We could swing from current excesses of the right to future excesses of the left.”

Despite current trends, there is reason to hope for better days

Many of the experts in this canvassing see a complicated and difficult road ahead, but express hope for the future.

Cheryl B. Preston , an expert in internet law and professor at Brigham Young University Law School, said, “Innovation will bring risk. Change will bring pain. Learning will bring challenges. Potential profits will bring abuse. But, as was the decision of Eve in the Garden of Eden, we need to leave the comfortable to learn and improve. If we can, by more informed voting, reduce the corruption in governmental entities and control corporate abuse, we can overcome difficulties and advance as a society. These advances will ultimately bring improvement to individuals and families.”

John Carr , a leading global expert on young people’s use of digital technologies, a former vice president of MySpace, commented, “I know of no proof for the notion that more people simply knowing more stuff, even stuff that is certifiably factually accurate, will necessarily lead to better outcomes for societies. But I do harbour a hope that if, over time, we can establish the idea that there are places on the internet that are reliable sources of information, it will in the medium to longer term help enough people in enough countries to challenge local demagogues and liars, making it harder for the demagogues and liars to succeed, particularly in times of national crisis or in times when war might be on the visible horizon. I used to think that if the internet had been around another Hitler would be impossible. Recently I have had a wobble on that but my optimism ‘trumps’ that gloomy view.”

Mike Douglass , an independent developer, wrote, “There is a significant realization that a stampede to create connections between anonymous people and devices was a bad idea. It’s up to the technologists and – more importantly – those who want to make money out of technology – to come up with a more measured approach. There’s a reason why gentlemen obtained letter of introduction to other gentlemen – one shouldn’t trust some random individual turning up on your doorstep. We need the equivalent approach. I’ve no idea what new innovations might turn up. But if we don’t get the trust/privacy/security model right we’ll end up with more social media disasters.”

Hume Winzar , an associate professor and director of the business analytics undergraduate program at Macquarie University, Sydney, Australia, predicted, “With more hope than evidence, I’d like to think that reason will eventually overcome the extraordinary propaganda machines that are being built. When the educated upper-middle classes realise that the ‘system’ is no longer serving them, then legal and institutional changes will be necessary. That is, only when the managers who are driving the propaganda machine(s) start to feel that they, personally, are losing privacy, autonomy, money and their children’s future, then they will need to undermine the efforts of corporate owners and government bureaucrats and officials.”

Carolyn Heinrich , a professor of education and public policy at Vanderbilt University, said, “My hope (not belief) is that the ‘techlash’ will help to spur social and civic innovations that can combat the negative effects of our digitization of society. Oftentimes, I think the technology developers create their products with one ideal in mind of how they will be used, overlooking that technology can be adapted and used in unintended and harmful ways. We have found this in our study of educational technology in schools. The developers of digital tools envision them as being used in classrooms in ‘blended’ ways with live instructors who work with the students to help customize instruction to their needs. Unfortunately, more often than not, we have seen the digital tools used as substitutes for higher-quality, live instruction and have observed how that contributes to student disengagement from learning. We have also found some of the content lacking in cultural relevance and responsiveness. If left unchecked, this could be harmful for far larger numbers of students exposed to these digital instructional programs in all 50 states. But if we can spur vendors to improve the content, those improvements can also extend to large numbers of students. We have our work cut out for us!”

In the field I follow, artificial intelligence, the numbers of professionals who take seriously the problems that arise as a consequence of this technology are reassuring. Pamela McCorduck Pamela McCorduck

Heywood Sloane , entrepreneur and banking and securities consultant, wrote, “I’m hopeful the it will be a positive contributor. It has the ability to alter the way we relate to our environment in ways that shrink the distances between people and help us exercise control over our personal and social spaces. We are making substantial progress, and 5G technology will accelerate that. On the flip side, we need to find mechanisms and processes to protect our data and ourselves. They need to be strong, economic and simple to deploy and use. That is going to be a challenge.”

Pamela McCorduck , writer, consultant and author of several books, including “Machines Who Think,” commented, “I am heartened by the number of organizations that have formed to enhance social and civic organization through technology. In the field I follow, artificial intelligence, the numbers of professionals who take seriously the problems that arise as a consequence of this technology are reassuring. Will they all succeed? Of course not. We will not get it right the first time. But eventually, I hope.”

Yoshihiko Nakamura , a professor of mechno-informatics at the University of Tokyo, observed, “The current information and communication technology loses diversity because it is still insufficient to enhance the affectivity or emotion side of societies. In this sense I can see the negative side of current technology to human society. However, I have a hope that we can invent uses of technology to enhance the weaker side and develop tomorrow’s technology. The focus should be on the education of society in the liberal arts.”

Ryan Sweeney , director of analytics at Ignite Social Media, commented, “In order to survive as a functioning society, we need social and civic innovation to match our use of technology. Jobs and job requirements are changing as a result of technology. Automation is increasing across a multitude of industries. Identifying how we protect citizens from these changes and help them adapt will be instrumental in building happiness and well-being.”

Miles Fidelman , founder, Center for Civic Networking and principal Protocol Technologies Group, responded, “We can see clear evidence that the internet is enabling new connections, across traditional boundaries – for the flow of information, culture and commerce. It is strengthening some traditional institutions (e.g., ties between geographically distributed family members) and weakening others (e.g., the press). Perhaps the most notable innovation is that of ad hoc, network-centric organizations – be they global project teams, or crisis response efforts. How much of this innovation will make things better, how much it will hurt us, remains an open question.”

A technology developer active in IETF said, “I hope mechanisms will evolve to exploit the advantages of new tech and mitigate the problems. I want to be optimistic, but I am far from confident.”

A renowned professor of sociology known for her research into online communications and digital literacies observed, “New groups expose the error of false equivalence and continue to challenge humans to evolve into our pre-frontal cortex. I guess I am optimistic because the downside is pretty terrible to imagine. It’s like E.O. Wilson said: ‘The real problem of humanity is the following: We have paleolithic emotions; medieval institutions; and god-like technology. And it is terrifically dangerous, and it is now approaching a point of crisis overall.’”

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4 Arguments Against Technology

  • Kevin Kelly

I believe we have a moral obligation to increase the power and presence of technology in the world, but not everyone believes that — to put it mildly. Many believe the opposite: that we have a moral obligation to reduce the power and presence of technology. I want to fully understand those arguments so I […]

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I believe we have a moral obligation to increase the power and presence of technology in the world, but not everyone believes that — to put it mildly. Many believe the opposite: that we have a moral obligation to reduce the power and presence of technology. I want to fully understand those arguments so I am collecting them in order to confront them as well as I can. I am interested in valid reasons to diminish technology, but also in mythical reasons as well. Things people believe about the technium which may not be true, but motivate them. Here is my first cut. Please comment on alternative reasons I missed.

essay about how technology is bad

  • KK Kevin Kelly is Senior Maverick at Wired magazine. He authored the best-selling New Rules for the New Economy and the classic book on decentralized emergent systems, Out of Control .

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Listen to the essay, as read by Antero Garcia, associate professor in the Graduate School of Education.

As a professor of education and a former public school teacher, I’ve seen digital tools change lives in schools.

I’ve documented the ways mobile technology like phones can transform student engagement in my own classroom.

I’ve explored how digital tools might network powerful civic learning and dialogue for classrooms across the country – elements of education that are crucial for sustaining our democracy today.

And, like everyone, I’ve witnessed digital technologies make schooling safer in the midst of a global pandemic. Zoom and Google Classroom, for instance, allowed many students to attend classrooms virtually during a period when it was not feasible to meet in person.

So I want to tell you that I think technologies are changing education for the better and that we need to invest more in them – but I just can’t.

Given the substantial amount of scholarly time I’ve invested in documenting the life-changing possibilities of digital technologies, it gives me no pleasure to suggest that these tools might be slowly poisoning us. Despite their purported and transformational value, I’ve been wondering if our investment in educational technology might in fact be making our schools worse.

Let me explain.

When I was a classroom teacher, I loved relying on the latest tools to create impressive and immersive experiences for my students. We would utilize technology to create class films, produce social media profiles for the Janie Crawfords, the Holden Caulfields, and other literary characters we studied, and find playful ways to digitally share our understanding of the ideas we studied in our classrooms.

As a teacher, technology was a way to build on students’ interests in pop culture and the world around them. This was exciting to me.

But I’ve continued to understand that the aspects of technology I loved weren’t actually about technology at all – they were about creating authentic learning experiences with young people. At the heart of these digital explorations were my relationships with students and the trust we built together.

“Part of why I’ve grown so skeptical about this current digital revolution is because of how these tools reshape students’ bodies and their relation to the world around them.”

I do see promise in the suite of digital tools that are available in classrooms today. But my research focus on platforms – digital spaces like Amazon, Netflix, and Google that reshape how users interact in online environments – suggests that when we focus on the trees of individual tools, we ignore the larger forest of social and cognitive challenges.

Most people encounter platforms every day in their online social lives. From the few online retail stores where we buy groceries to the small handful of sites that stream our favorite shows and media content, platforms have narrowed how we use the internet today to a small collection of Silicon Valley behemoths. Our social media activities, too, are limited to one or two sites where we check on the updates, photos, and looped videos of friends and loved ones.

These platforms restrict our online and offline lives to a relatively small number of companies and spaces – we communicate with a finite set of tools and consume a set of media that is often algorithmically suggested. This centralization of internet – a trend decades in the making – makes me very uneasy.

From willfully hiding the negative effects of social media use for vulnerable populations to creating tools that reinforce racial bias, today’s platforms are causing harm and sowing disinformation for young people and adults alike. The deluge of difficult ethical and pedagogical questions around these tools are not being broached in any meaningful way in schools – even adults aren’t sure how to manage their online lives.

You might ask, “What does this have to do with education?” Platforms are also a large part of how modern schools operate. From classroom management software to attendance tracking to the online tools that allowed students to meet safely during the pandemic, platforms guide nearly every student interaction in schools today. But districts are utilizing these tools without considering the wider spectrum of changes that they have incurred alongside them.

Antero Garcia, associate professor of education (Image credit: Courtesy Antero Garcia)

For example, it might seem helpful for a school to use a management tool like Classroom Dojo (a digital platform that can offer parents ways to interact with and receive updates from their family’s teacher) or software that tracks student reading and development like Accelerated Reader for day-to-day needs. However, these tools limit what assessment looks like and penalize students based on flawed interpretations of learning.

Another problem with platforms is that they, by necessity, amass large swaths of data. Myriad forms of educational technology exist – from virtual reality headsets to e-readers to the small sensors on student ID cards that can track when students enter schools. And all of this student data is being funneled out of schools and into the virtual black boxes of company databases.

Part of why I’ve grown so skeptical about this current digital revolution is because of how these tools reshape students’ bodies and their relation to the world around them. Young people are not viewed as complete human beings but as boxes checked for attendance, for meeting academic progress metrics, or for confirming their location within a school building. Nearly every action that students perform in schools – whether it’s logging onto devices, accessing buildings, or sharing content through their private online lives – is noticed and recorded. Children in schools have become disembodied from their minds and their hearts. Thus, one of the greatest and implicit lessons that kids learn in schools today is that they must sacrifice their privacy in order to participate in conventional, civic society.

The pandemic has only made the situation worse. At its beginnings, some schools relied on software to track students’ eye movements, ostensibly ensuring that kids were paying attention to the tasks at hand. Similarly, many schools required students to keep their cameras on during class time for similar purposes. These might be seen as in the best interests of students and their academic growth, but such practices are part of a larger (and usually more invisible) process of normalizing surveillance in the lives of youth today.

I am not suggesting that we completely reject all of the tools at our disposal – but I am urging for more caution. Even the seemingly benign resources we might use in our classrooms today come with tradeoffs. Every Wi-Fi-connected, “smart” device utilized in schools is an investment in time, money, and expertise in technology over teachers and the teaching profession.

Our focus on fixing or saving schools via digital tools assumes that the benefits and convenience that these invisible platforms offer are worth it.

But my ongoing exploration of how platforms reduce students to quantifiable data suggests that we are removing the innovation and imagination of students and teachers in the process.

Antero Garcia is associate professor of education in the Graduate School of Education .

In Their Own Words is a collaboration between the Stanford Public Humanities Initiative  and Stanford University Communications.

If you’re a Stanford faculty member (in any discipline or school) who is interested in writing an essay for this series, please reach out to Natalie Jabbar at [email protected] .

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  • NEWS & VIEWS FORUM
  • 10 February 2020

Scrutinizing the effects of digital technology on mental health

  • Jonathan Haidt &

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You have full access to this article via your institution.

The topic in brief

• There is an ongoing debate about whether social media and the use of digital devices are detrimental to mental health.

• Adolescents tend to be heavy users of these devices, and especially of social media.

• Rates of teenage depression began to rise around 2012, when adolescent use of social media became common (Fig. 1).

• Some evidence indicates that frequent users of social media have higher rates of depression and anxiety than do light users.

• But perhaps digital devices could provide a way of gathering data about mental health in a systematic way, and make interventions more timely.

Figure 1

Figure 1 | Depression on the rise. Rates of depression among teenagers in the United States have increased steadily since 2012. Rates are higher and are increasing more rapidly for girls than for boys. Some researchers think that social media is the cause of this increase, whereas others see social media as a way of tackling it. (Data taken from the US National Survey on Drug Use and Health, Table 11.2b; go.nature.com/3ayjaww )

JONATHAN HAIDT: A guilty verdict

A sudden increase in the rates of depression, anxiety and self-harm was seen in adolescents — particularly girls — in the United States and the United Kingdom around 2012 or 2013 (see go.nature.com/2up38hw ). Only one suspect was in the right place at the right time to account for this sudden change: social media. Its use by teenagers increased most quickly between 2009 and 2011, by which point two-thirds of 15–17-year-olds were using it on a daily basis 1 . Some researchers defend social media, arguing that there is only circumstantial evidence for its role in mental-health problems 2 , 3 . And, indeed, several studies 2 , 3 show that there is only a small correlation between time spent on screens and bad mental-health outcomes. However, I present three arguments against this defence.

First, the papers that report small or null effects usually focus on ‘screen time’, but it is not films or video chats with friends that damage mental health. When research papers allow us to zoom in on social media, rather than looking at screen time as a whole, the correlations with depression are larger, and they are larger still when we look specifically at girls ( go.nature.com/2u74der ). The sex difference is robust, and there are several likely causes for it. Girls use social media much more than do boys (who, in turn, spend more of their time gaming). And, for girls more than boys, social life and status tend to revolve around intimacy and inclusion versus exclusion 4 , making them more vulnerable to both the ‘fear of missing out’ and the relational aggression that social media facilitates.

Second, although correlational studies can provide only circumstantial evidence, most of the experiments published in recent years have found evidence of causation ( go.nature.com/2u74der ). In these studies, people are randomly assigned to groups that are asked to continue using social media or to reduce their use substantially. After a few weeks, people who reduce their use generally report an improvement in mood or a reduction in loneliness or symptoms of depression.

essay about how technology is bad

The best way forward

Third, many researchers seem to be thinking about social media as if it were sugar: safe in small to moderate quantities, and harmful only if teenagers consume large quantities. But, unlike sugar, social media does not act just on those who consume it. It has radically transformed the nature of peer relationships, family relationships and daily activities 5 . When most of the 11-year-olds in a class are on Instagram (as was the case in my son’s school), there can be pervasive effects on everyone. Children who opt out can find themselves isolated. A simple dose–response model cannot capture the full effects of social media, yet nearly all of the debate among researchers so far has been over the size of the dose–response effect. To cite just one suggestive finding of what lies beyond that model: network effects for depression and anxiety are large, and bad mental health spreads more contagiously between women than between men 6 .

In conclusion, digital media in general undoubtedly has many beneficial uses, including the treatment of mental illness. But if you focus on social media, you’ll find stronger evidence of harm, and less exculpatory evidence, especially for its millions of under-age users.

What should we do while researchers hash out the meaning of these conflicting findings? I would urge a focus on middle schools (roughly 11–13-year-olds in the United States), both for researchers and policymakers. Any US state could quickly conduct an informative experiment beginning this September: randomly assign a portion of school districts to ban smartphone access for students in middle school, while strongly encouraging parents to prevent their children from opening social-media accounts until they begin high school (at around 14). Within 2 years, we would know whether the policy reversed the otherwise steady rise of mental-health problems among middle-school students, and whether it also improved classroom dynamics (as rated by teachers) and test scores. Such system-wide and cross-school interventions would be an excellent way to study the emergent effects of social media on the social lives and mental health of today’s adolescents.

NICK ALLEN: Use digital technology to our advantage

It is appealing to condemn social media out of hand on the basis of the — generally rather poor-quality and inconsistent — evidence suggesting that its use is associated with mental-health problems 7 . But focusing only on its potential harmful effects is comparable to proposing that the only question to ask about cars is whether people can die driving them. The harmful effects might be real, but they don’t tell the full story. The task of research should be to understand what patterns of digital-device and social-media use can lead to beneficial versus harmful effects 7 , and to inform evidence-based approaches to policy, education and regulation.

Long-standing problems have hampered our efforts to improve access to, and the quality of, mental-health services and support. Digital technology has the potential to address some of these challenges. For instance, consider the challenges associated with collecting data on human behaviour. Assessment in mental-health care and research relies almost exclusively on self-reporting, but the resulting data are subjective and burdensome to collect. As a result, assessments are conducted so infrequently that they do not provide insights into the temporal dynamics of symptoms, which can be crucial for both diagnosis and treatment planning.

By contrast, mobile phones and other Internet-connected devices provide an opportunity to continuously collect objective information on behaviour in the context of people’s real lives, generating a rich data set that can provide insight into the extent and timing of mental-health needs in individuals 8 , 9 . By building apps that can track our digital exhaust (the data generated by our everyday digital lives, including our social-media use), we can gain insights into aspects of behaviour that are well-established building blocks of mental health and illness, such as mood, social communication, sleep and physical activity.

essay about how technology is bad

Stress and the city

These data can, in turn, be used to empower individuals, by giving them actionable insights into patterns of behaviour that might otherwise have remained unseen. For example, subtle shifts in patterns of sleep or social communication can provide early warning signs of deteriorating mental health. Data on these patterns can be used to alert people to the need for self-management before the patterns — and the associated symptoms — become more severe. Individuals can also choose to share these data with health professionals or researchers. For instance, in the Our Data Helps initiative, individuals who have experienced a suicidal crisis, or the relatives of those who have died by suicide, can donate their digital data to research into suicide risk.

Because mobile devices are ever-present in people’s lives, they offer an opportunity to provide interventions that are timely, personalized and scalable. Currently, mental-health services are mainly provided through a century-old model in which they are made available at times chosen by the mental-health practitioner, rather than at the person’s time of greatest need. But Internet-connected devices are facilitating the development of a wave of ‘just-in-time’ interventions 10 for mental-health care and support.

A compelling example of these interventions involves short-term risk for suicide 9 , 11 — for which early detection could save many lives. Most of the effective approaches to suicide prevention work by interrupting suicidal actions and supporting alternative methods of coping at the moment of greatest risk. If these moments can be detected in an individual’s digital exhaust, a wide range of intervention options become available, from providing information about coping skills and social support, to the initiation of crisis responses. So far, just-in-time approaches have been applied mainly to behaviours such as eating or substance abuse 8 . But with the development of an appropriate research base, these approaches have the potential to provide a major advance in our ability to respond to, and prevent, mental-health crises.

These advantages are particularly relevant to teenagers. Because of their extensive use of digital devices, adolescents are especially vulnerable to the devices’ risks and burdens. And, given the increases in mental-health problems in this age group, teens would also benefit most from improvements in mental-health prevention and treatment. If we use the social and data-gathering functions of Internet-connected devices in the right ways, we might achieve breakthroughs in our ability to improve mental health and well-being.

Nature 578 , 226-227 (2020)

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Competing Interests

N.A. has an equity interest in Ksana Health, a company he co-founded and which has the sole commercial licence for certain versions of the Effortless Assessment of Risk States (EARS) mobile-phone application and some related EARS tools. This intellectual property was developed as part of his research at the University of Oregon’s Center for Digital Mental Health (CDMH).

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For Better or Worse, Technology Is Taking Over the Health World

For many people over the past year and a half, the world has existed primarily through a screen. With social distancing measures in place to protect individuals from becoming infected with the coronavirus, technology has stepped in to fill the void of physical connections. It’s also become a space for navigating existing and new mental health conditions through virtual therapy sessions, meditation apps, mental health influencers, and beyond.

“Over the years, mental health and technology have started touching each other more and more, and the pandemic accelerated that in an unprecedented way,” says Naomi Torres-Mackie, PhD , the head of research at The Mental Health Coalition , a clinical psychologist at Lenox Hill Hospital, and an adjunct professor at Columbia University. “This is especially the case because the pandemic has highlighted the importance of mental health for everyone as we struggle to make sense of an overwhelming new world and can find mental health information and services online.” 

This shift is especially critical, with a tremendous spike occurring in mental health conditions. In the period between January and June 2019, 11% of US adults reported experiencing symptoms of an anxiety or depressive disorder. In January 2021, 10 months into the pandemic, in one survey that number increased to 41.1%. Research also points to a potential connection for some between having COVID-19 and developing a mental health condition—whether or not you previously had one.

The pandemic’s bridge between mental health and technology has helped to “meet the needs of many suffering from depression, anxiety, life transition, grief, family conflict, and addiction,” says Miyume McKinley, MSW, LCSW , a psychotherapist and founder of Epiphany Counseling, Consulting & Treatment Services.

Naomi Torres-Mackie, PhD

The risk of greater access is that the floodgates are open for anyone to say anything about mental health, and there’s no vetting process or way to truly check credibility.

This increased reliance on technology to facilitate mental health care and support appears to be a permanent one. Torres-Mackie has witnessed mental health clinicians drop their apprehension around virtual services throughout the pandemic and believes they will continue for good.

“Almost all therapists seem to be at least offering virtual sessions, and a good portion have transitioned their practices to be entirely virtual, giving up their traditional in-person offices,” adds Carrie Torn, MSW, LCSW , a licensed clinical social worker and psychotherapist in private practice in Charlotte, North Carolina.

The general public is also more receptive to technology’s expanded role in mental health care. “The pandemic has created a lasting relationship between technology, and it has helped increase access to mental health services across the world,” says McKinley. “There are lots of people seeking help who would not have done so prior to the pandemic, either due to the discomfort or because they simply didn’t know it was possible to obtain such services via technology.”

Accessibility Is a Tremendous Benefit of Technology

Every expert interviewed agreed: Accessibility is an undeniable and indispensable benefit of mental health’s increasing presence online. Torn points out, “We can access information, including mental health information and treatment like never before, and it’s low cost.”

A 2018 study found that, at the time, 74% of Americans didn’t view mental health as accessible to everyone. Participants cited long wait times, a lack of affordable options, low awareness, and social stigma as barriers to mental health care. The evolution of mental health and technology has alleviated some of these issues—whether it be through influencers creating open discussions around mental health and normalizing it or low-cost therapy apps . In addition, wait times may reduce when people are no longer tied to seeing a therapist in their immediate area.

While some people may still be apprehensive about trying digital therapy, research has shown that it is an effective strategy for managing your mental health. A 2020 review of 17 studies published in EClinicalMedicine found that online cognitive-behavioral therapy sessions were at least as effective at reducing the severity of depression symptoms than in-person sessions. There wasn’t a significant difference in participant satisfaction between the two options.

There Are Limitations to Mental Health and Technology’s Increasing Closeness

One of the most prevalent limitations of technology-fueled mental health care and awareness is the possibility of misleading or inaccurate information.  

If you’re attending digital sessions with a therapist, it’s easy to check their qualifications and reviews. However, for most other online mental health resources, it can be more challenging but remains just as critical to verify their expertise and benefits. “The risk of greater access is that the floodgates are open for anyone to say anything about mental health, and there’s no vetting process or way to truly check credibility,” says Torres-Mackle.

To that point, James Giordano, PhD, MPhil , professor of neurology and ethics at Georgetown University Medical Center and author of the book “Neurotechnology: Premises, Potential, and Problems,” cautions that, while there are guiding institutions, the market still contains “unregulated products, resources, and services, many of which are available via the internet. Thus, it’s very important to engage due diligence when considering the use of any mental health technology .” 

 Verywell / Alison Czinkota 

McKinley raises another valuable point: A person’s home is not always a space they can securely explore their mental health. “For many individuals, home is not a safe place due to abuse, addiction, toxic family, or unhealthy living environments,” she says. “Despite technology offering a means of support, if the home is not a safe place, many people won’t seek the help or mental health treatment that they need. For some, the therapy office is the only safe place they have.” Due to the pandemic and a general limit on private places outside of the home to dive into your personal feelings, someone in this situation may struggle to find opportunities for help.

Miyume McKinley, MSW, LCSW

There are lots of people seeking help that would not have done so prior to the pandemic, either due to the discomfort or because they simply didn’t know it was possible to obtain such services via technology.

Torn explains that therapists who work for tech platforms can also suffer due to burnout and low pay. She claims that some of these platforms prioritize seeing new clients instead of providing time for existing clients to grow their relationship. “I’ve heard about clients having to jump from one therapist to the next, or therapists who can’t even leave stops open for their existing clients, and instead their schedule gets filled with new clients,” she says. “Therapists are burning out in general right now, and especially on these platforms, which leads to a lower quality of care for clients.”

Screen Time Can Also Have a Negative Impact

As mental health care continues to spread into online platforms, clinicians and individuals must contend with society’s growing addiction to tech and extended screen time’s negative aspects.

Social media, in particular, has been shown to impact an individual’s mental health negatively. A 2019 study looked at how social media affected feelings of social isolation in 1,178 students aged 18 to 30. While having a positive experience on social media didn’t improve it, each 10% increase in negative experiences elevated social isolation feelings by 13%.

Verywell / Alison Czinkota

While certain aspects like Zoom therapy and mental health influencers require looking at a screen, you can use other digital options such as meditation apps without constantly staring at your device.

What to Be Mindful of as You Explore Mental Health Within Technology

Nothing is all bad or all good and that stands true for mental health’s increased presence within technology. What’s critical is being aware that “technology is a tool, and just like any tool, its impact depends on how it's used,” says Torres-Mackie.

For example, technology can produce positive results if you use the digital space to access treatment that you may have struggled to otherwise, support your mental well-being, or gather helpful—and credible—information about mental health. In contrast, she explains that diving into social media or other avenues only to compare yourself with others and avoid your responsibilities can have negative repercussions on your mental health and relationships. 

Giordano expresses the importance of staying vigilant about your relationship with and reliance on tech and your power to control it. 

With that in mind, pay attention to how much time you spend online. “We are spending less time outside, and more time glued to our screens. People are constantly comparing their lives to someone else's on social media, making it harder to be present in the moment and actually live our lives,” says Torn. 

Between the increase in necessary services moving online and trying to connect with people through a screen, it’s critical to take time away from your devices. According to a 2018 study, changing your social media habits, in particular, can improve your overall well-being . Participants limited Instagram, Facebook, and Snapchat use to 10 minutes a day per platform for three weeks. At the end of the study, they showed significant reductions in depression and loneliness compared to the control group. However, even the increased awareness of their social media use appeared to help the control group lower feelings of anxiety and fear of missing out.

“Remember, it’s okay to turn your phone off. It’s okay to turn notifications off for news, apps, and emails,” says McKinley. Take opportunities to step outside, spend time with loved ones, and explore screen-free self-care activities. She adds, “Most of the things in life that make life worthwhile cannot be found on our devices, apps, or through technology—it’s found within ourselves and each other.”

Kaiser Family Foundation. The implications of COVID-19 for mental health and substance use .

Taquet M, Luciano S, Geddes JR, Harrison PJ. Bidirectional associations between COVID-19 and psychiatric disorder: retrospective cohort studies of 62 354 COVID-19 cases in the USA . Lancet Psychiatry . 2021;8(2):130-140. doi:10.1016/S2215-0366(20)30462-4

Luo C, Sanger N, Singhal N, et al. A comparison of electronically-delivered and face to face cognitive behavioural therapies in depressive disorders: a systematic review and meta-analysis . EClinicalMedicine . 2020;24:100442. doi:10.1016/j.eclinm.2020.100442

Primack BA, Karim SA, Shensa A, Bowman N, Knight J, Sidani JE. Positive and negative experiences on social media and perceived social isolation . Am J Health Promot . 2019;33(6):859-868. doi:10.1177/0890117118824196

Hunt MG, Marx R, Lipson C, Young J. No more FOMO: Limiting social media decreases loneliness and depression . J Soc Clin Psychol . 2018;37(10):751-768. doi:10.1521/jscp.2018.37.10.751

Is technology good or bad for learning?

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May 8, 2019

I’ll bet you’ve read something about technology and learning recently. You may have read that device use enhances learning outcomes . Or perhaps you’ve read that screen time is not good for kids . Maybe you’ve read that there’s no link between adolescents’ screen time and their well-being . Or that college students’ learning declines the more devices are present in their classrooms .

If ever there were a case to be made that more research can cloud rather than clarify an issue, technology use and learning seems to fit the bill. This piece covers what the research actually says, some outstanding questions, and how to approach the use of technology in learning environments to maximize opportunities for learning and minimize the risk of doing harm to students.

In my recent posts , I have frequently cited the mixed evidence about blended learning, which strategically integrates in-person learning with technology to enable real-time data use, personalized instruction, and mastery-based progression. One thing that this nascent evidence base does show is that technology can be linked to improved learning . When technology is integrated into lessons in ways that are aligned with good in-person teaching pedagogy, learning can be better than without technology.

A 2018 meta-analysis of dozens of rigorous studies of ed tech , along with the executive summary of a forthcoming update (126 rigorous experiments), indicated that when education technology is used to individualize students’ pace of learning, the results overall show “ enormous promise .” In other words, ed tech can improve learning when used to personalize instruction to each student’s pace.

Further, this same meta-analysis, along with other large but correlational studies (e.g., OECD 2015 ), also found that increased access to technology in school was associated with improved proficiency with, and increased use of, technology overall. This is important in light of the fact that access to technology outside of learning environments is still very unevenly distributed across ethnic, socio-economic, and geographic lines. Technology for learning, when deployed to all students, ensures that no student experiences a “21st-century skills and opportunity” gap.

More practically, technology has been shown to scale and sustain instructional practices that would be too resource-intensive to work in exclusively in-person learning environments, especially those with the highest needs. In multiple , large-scale studies where technology has been incorporated into the learning experiences of hundreds of students across multiple schools and school systems, they have been associated with better academic outcomes than comparable classrooms that did not include technology. Added to these larger bodies of research are dozens, if not hundreds, of smaller , more localized examples of technology being used successfully to improve students’ learning experiences. Further, meta-analyses and syntheses of the research show that blended learning can produce greater learning than exclusively in-person learning.

All of the above suggest that technology, used well, can drive equity in learning opportunities. We are seeing that students and families from privileged backgrounds are able to make choices about technology use that maximize its benefits and minimize its risks , while students and families from marginalized backgrounds do not have opportunities to make the same informed choices. Intentional, thoughtful inclusion of technology in public learning environments can ensure that all students, regardless of their ethnicity, socioeconomic status, language status, special education status, or other characteristics, have the opportunity to experience learning and develop skills that allow them to fully realize their potential.

On the other hand, the evidence is decidedly mixed on the neurological impact of technology use. In November 2016, the American Association of Pediatrics updated their screen time guidelines for parents, generally relaxing restrictions and increasing the recommended maximum amount of time that children in different age groups spend interacting with screens. These guidelines were revised not because of any new research, but for two far more practical reasons. First, the nuance of the existing evidence–especially the ways in which recommendations change as children get older–was not adequately captured in the previous guidelines. Second, the proliferation of technology in our lives had made the previous guidelines almost impossible to follow.

The truth is that infants, in particular, learn by interacting with our physical world and with other humans, and it is likely that very early (passive) interactions with devices–rather than humans–can disrupt or misinform neural development . As we grow older, time spent on devices often replaces time spent engaging in physical activity or socially with other people, and it can even become a substitute for emotional regulation, which is detrimental to physical, social, and emotional development.

In adolescence and young adulthood, the presence of technology in learning environments has also been associated with (but has not been shown to be the cause of) negative variables such as attention deficits or hyperactivity , feeling lonely , and lower grades . Multitasking is not something our brains can do while learning , and technology often represents not just one more “task” to have to attend to in a learning environment, but multiple additional tasks due to the variety of apps and programs installed on and producing notifications through a single device.

The pragmatic

The current takeaway from the research is that there are potential benefits and risks to deploying technology in learning environments. While we can’t wrap this topic up with a bow just yet–there are still more questions than answers–there is evidence that technology can amplify effective teaching and learning when in the hands of good teachers. The best we can do today is understand how technology can be a valuable tool for educators to do the complex, human work that is teaching by capitalizing on the benefits while remaining fully mindful of the risks as we currently understand them.

We must continue to build our understanding of both the risks and benefits as we proceed. With that in mind, here are some “Dos” and “Don’ts” for using technology in learning environments:

Do use technology: Don’t use technology:
● To enhance or extend social interactions

● To provide access to learning environments (like advanced courses, simulations, etc) that otherwise would not be available

● To facilitate and generate learning experiences that are meaningfully aligned with in-person learning experiences

● To personalize, individualize, and/or differentiate learning to each student’s pace, path, abilities, and interests

● To provide students with choice, agency, and ownership of their learning

● To ensure equitable access to technology and its supporting infrastructure itself, as well as the opportunity to develop skills associated with technology use

● For many or unlimited hours each day

● To remove students from learning experiences that their peers have access to

● To implement, scale, or sustain effective in-person instructional strategies

● To track or stream students into rigid or long-term, standardized learning groups

● To automate or make decisions about learning without input from teachers and students

● With the assumption that students intuitively know how to use it (or have access to it), especially for learning

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How Evil Is Tech?

David Brooks

By David Brooks

  • Nov. 20, 2017

essay about how technology is bad

Not long ago, tech was the coolest industry. Everybody wanted to work at Google, Facebook and Apple. But over the past year the mood has shifted.

Some now believe tech is like the tobacco industry — corporations that make billions of dollars peddling a destructive addiction. Some believe it is like the N.F.L. — something millions of people love, but which everybody knows leaves a trail of human wreckage in its wake.

Surely the people in tech — who generally want to make the world a better place — don’t want to go down this road. It will be interesting to see if they can take the actions necessary to prevent their companies from becoming social pariahs.

There are three main critiques of big tech.

The first is that it is destroying the young. Social media promises an end to loneliness but actually produces an increase in solitude and an intense awareness of social exclusion. Texting and other technologies give you more control over your social interactions but also lead to thinner interactions and less real engagement with the world.

As Jean Twenge has demonstrated in book and essay, since the spread of the smartphone, teens are much less likely to hang out with friends, they are less likely to date, they are less likely to work.

Eighth graders who spend 10 or more hours a week on social media are 56 percent more likely to say they are unhappy than those who spend less time. Eighth graders who are heavy users of social media increase their risk of depression by 27 percent. Teens who spend three or more hours a day on electronic devices are 35 percent more likely to have a risk factor for suicide, like making a plan for how to do it. Girls, especially hard hit, have experienced a 50 percent rise in depressive symptoms.

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How Technology Affects Our Lives – Essay

  • To find inspiration for your paper and overcome writer’s block
  • As a source of information (ensure proper referencing)
  • As a template for you assignment

Do you wish to explore the use of information technology in daily life? Essays like the one below discuss this topic in depth. Read on to find out more.

Introduction

Technology in communication, technology in healthcare, technology in government, technology in education, technology in business, negative impact of technology.

Technology is a vital component of life in the modern world. People are so dependent on technology that they cannot live without it. Technology is important and useful in all areas of human life today. It has made life easy and comfortable by making communication and transport faster and easier (Harrington, 2011, p.35).

It has made education accessible to all and has improved healthcare services. Technology has made the world smaller and a better place to live. Without technology, fulfilling human needs would be a difficult task. Before the advent of technology, human beings were still fulfilling their needs. However, with technology, fulfillment of needs has become easier and faster.

It is unimaginable how life would be without technology. Technology is useful in the following areas: transport, communication, interaction, education, healthcare, and business (Harrington, 2011, p.35). Despite its benefits, technology has negative impacts on society. Examples of negative impacts of technology include the development of controversial medical practices such as stem cell research and the embracement of solitude due to changes in interaction methods. For example, social media has changed the way people interact.

Technology has led to the introduction of cloning, which is highly controversial because of its ethical and moral implications. The growth of technology has changed the world significantly and has influenced life in a great way. Technology is changing every day and continuing to influence areas of communication, healthcare, governance, education, and business.

Technology has contributed fundamentally in improving people’s lifestyles. It has improved communication by incorporating the Internet and devices such as mobile phones into people’s lives. The first technological invention to have an impact on communication was the discovery of the telephone by Graham Bell in 1875.

Since then, other inventions such as the Internet and the mobile phone have made communication faster and easier. For example, the Internet has improved ways through which people exchange views, opinions, and ideas through online discussions (Harrington, 2011, p.38). Unlike in the past when people who were in different geographical regions could not easily communicate, technology has eradicated that communication barrier. People in different geographical regions can send and receive messages within seconds.

Online discussions have made it easy for people to keep in touch. In addition, they have made socializing easy. Through online discussions, people find better solutions to problems by exchanging opinions and ideas (Harrington, 2011, p.39). Examples of technological inventions that facilitate online discussions include emails, online forums, dating websites, and social media sites.

Another technological invention that changed communication was the mobile phone. In the past, people relied on letters to send messages to people who were far away. Mobile phones have made communication efficient and reliable. They facilitate both local and international communication.

In addition, they enable people to respond to emergencies and other situations that require quick responses. Other uses of cell phones include the transfer of data through applications such as infrared and Bluetooth, entertainment, and their use as miniature personal computers (Harrington, 2011, p.40).

The latest versions of mobile phones are fitted with applications that enable them to access the Internet. This provides loads of information in diverse fields for mobile phone users. For business owners, mobile phones enhance the efficiency of their business operations because they are able to keep in touch with their employees and suppliers (Harrington, 2011, p.41). In addition, they are able to receive any information about the progress of their business in a short period of time.

Technology has contributed significantly to the healthcare sector. For example, it has made vital contributions in the fields of disease prevention and health promotion. Technology has aided in the understanding of the pathophysiology of diseases, which has led to the prevention of many diseases. For example, understanding the pathophysiology of the gastrointestinal tract and blood diseases has aided in their effective management (Harrington, 2011, p.49).

Technology has enabled practitioners in the medical field to make discoveries that have changed the healthcare sector. These include the discovery that peptic ulceration is caused by a bacterial infection and the development of drugs to treat schizophrenia and depressive disorders that afflict a greater portion of the population (Harrington, 2011, p.53). The development of vaccines against polio and measles led to their total eradication.

Children who are vaccinated against these diseases are not at risk of contracting the diseases. The development of vaccines was facilitated by technology, without which certain diseases would still be causing deaths in great numbers. Vaccines play a significant role in disease prevention.

Technology is used in health promotion in different ways. First, health practitioners use various technological methods to improve health care. eHealth refers to the use of information technology to improve healthcare by providing information on the Internet to people. In this field, technology is used in three main ways.

These include its use as an intervention tool, its use in conducting research studies, and its use for professional development (Lintonen et al, 2008, p. 560). According to Lintonenet al (2008), “e-health is the use of emerging information and communications technology, especially the internet, to improve or enable health and healthcare.” (p.560). It is largely used to support health care interventions that are mainly directed towards individual persons. Secondly, it is used to improve the well-being of patients during recovery.

Bedside technology has contributed significantly in helping patients recover. For example, medical professionals have started using the Xbox computer technology to develop a revolutionary process that measures limb movements in stroke patients (Tanja-Dijkstra, 2011, p.48). This helps them recover their manual competencies. The main aim of this technology is to help stroke patients do more exercises to increase their recovery rate and reduce the frequency of visits to the hospital (Lintonen et al, 2008, p. 560).

The government has utilized technology in two main areas. These include the facilitation of the delivery of citizen services and the improvement of defense and national security (Scholl, 2010, p.62). The government is spending large sums of money on wireless technologies, mobile gadgets, and technological applications. This is in an effort to improve their operations and ensure that the needs of citizens are fulfilled.

For example, in order to enhance safety and improve service delivery, Cisco developed a networking approach known as Connected Communities. This networking system connects citizens with the government and the community. The system was developed to improve the safety and security of citizens, improve service delivery by the government, empower citizens, and encourage economic development.

The government uses technology to provide information and services to citizens. This encourages economic development and fosters social inclusion (Scholl, 2010, p.62). Technology is also useful in improving national security and the safety of citizens. It integrates several wireless technologies and applications that make it easy for security agencies to access and share important information effectively. Technology is widely used by security agencies to reduce vulnerability to terrorism.

Technologically advanced gadgets are used in airports, hospitals, shopping malls, and public buildings to screen people for explosives and potentially dangerous materials or gadgets that may compromise the safety of citizens (Bonvillian and Sharp, 2001, par2). In addition, security agencies use surveillance systems to restrict access to certain areas. They also use technologically advanced screening and tracking methods to improve security in places that are prone to terrorist attacks (Bonvillian and Sharp, 2001, par3).

Technology has made significant contributions in the education sector. It is used to enhance teaching and learning through the use of different technological methods and resources. These include classrooms with digital tools such as computers that facilitate learning, online learning schools, blended learning, and a wide variety of online learning resources (Barnett, 1997, p.74). Digital learning tools that are used in classrooms facilitate learning in different ways. They expand the scope of learning materials and experiences for students, improve student participation in learning, make learning easier and quick, and reduce the cost of education (Barnett, 1997, p.75). For example, online schools and free learning materials reduce the costs that are incurred in purchasing learning materials. They are readily available online. In addition, they reduce the expenses that are incurred in program delivery.

Technology has improved the process of teaching by introducing new methods that facilitate connected teaching. These methods virtually connect teachers to their students. Teachers are able to provide learning materials and the course content to students effectively. In addition, teachers are able to give students an opportunity to personalize learning and access all learning materials that they provide. Technology enables teachers to serve the academic needs of different students.

In addition, it enhances learning because the problem of distance is eradicated, and students can contact their teachers easily (Barnett, 1997, p.76). Technology plays a significant role in changing how teachers teach. It enables educators to evaluate the learning abilities of different students in order to devise teaching methods that are most efficient in the achievement of learning objectives.

Through technology, teachers are able to relate well with their students, and they are able to help and guide them. Educators assume the role of coaches, advisors, and experts in their areas of teaching. Technology helps make teaching and learning enjoyable and gives it meaning that goes beyond the traditional classroom set-up system (Barnett, 1997, p.81).

Technology is used in the business world to improve efficiency and increase productivity. Most important, technology is used as a tool to foster innovation and creativity (Ray, 2004, p.62). Other benefits of technology to businesses include the reduction of injury risk to employees and improved competitiveness in the markets. For example, many manufacturing businesses use automated systems instead of manual systems. These systems eliminate the costs of hiring employees to oversee manufacturing processes.

They also increase productivity and improve the accuracy of the processes because of the reduction of errors (Ray, 2004, p.63). Technology improves productivity due to Computer-aided Manufacturing (CAM), Computer-integrated Manufacturing (CIM), and Computer-aided Design (CAD). CAM reduces labor costs, increases the speed of production, and ensures a higher level of accuracy (Hunt, 2008, p.44). CIM reduces labor costs, while CAD improves the quality and standards of products and reduces the cost of production.

Another example of the use of technology in improving productivity and output is the use of database systems to store data and information. Many businesses store their data and other information in database systems that make accessibility of information fast, easy, and reliable (Pages, 2010, p.44).

Technology has changed how international business is conducted. With the advent of e-commerce, businesses became able to trade through the Internet on the international market (Ray, 2004, p.69). This means that there is a large market for products and services. In addition, it implies that most markets are open 24 hours a day.

For example, customers can shop for books or music on Amazon.com at any time of the day. E-commerce has given businesses the opportunity to expand and operate internationally. Countries such as China and Brazil are taking advantage of opportunities presented by technology to grow their economy.

E-commerce reduces the complexities involved in conducting international trade (Ray, 2004, p.71). Its many components make international trade easy and fast. For example, a BOES system allows merchants to execute trade transactions in any language or currency, monitor all steps involved in transactions, and calculate all costs involved, such as taxes and freight costs (Yates, 2006, p.426).

Financial researchers claim that a BOES system is capable of reducing the cost of an international transaction by approximately 30% (Ray, 2004, p.74). BOES enables businesses to import and export different products through the Internet. This system of trade is efficient and creates a fair environment in which small and medium-sized companies can compete with large companies that dominate the market.

Despite its many benefits, technology has negative impacts. It has negative impacts on society because it affects communication and has changed the way people view social life. First, people have become more anti-social because of changes in methods of socializing (Harrington, 2008, p.103). Today, one does not need to interact physically with another person in order to establish a relationship.

The Internet is awash with dating sites that are full of people looking for partners and friends. The ease of forming friendships and relationships through the Internet has discouraged many people from engaging in traditional socializing activities. Secondly, technology has affected the economic statuses of many families because of high rates of unemployment. People lose jobs when organizations and businesses embrace technology (Harrington, 2008, p.105).

For example, many employees lose their jobs when manufacturing companies replace them with automated machines that are more efficient and cost-effective. Many families are struggling because of the lack of a constant stream of income. On the other hand, technology has led to the closure of certain companies because the world does not need their services. This is prompted by technological advancements.

For example, the invention of digital cameras forced Kodak to close down because people no longer needed analog cameras. Digital cameras replaced analog cameras because they are easy to use and efficient. Many people lost their jobs due to changes in technology. Thirdly, technology has made people lazy and unwilling to engage in strenuous activities (Harrington, 2008, p.113).

For example, video games have replaced physical activities that are vital in improving the health of young people. Children spend a lot of time watching television and playing video games such that they have little or no time for physical activities. This has encouraged the proliferation of unhealthy eating habits that lead to conditions such as diabetes.

Technology has elicited heated debates in the healthcare sector. Technology has led to medical practices such as stem cell research, implant embryos, and assisted reproduction. Even though these practices have been proven viable, they are highly criticized on the grounds of their moral implications on society.

There are many controversial medical technologies, such as gene therapy, pharmacogenomics, and stem cell research (Hunt, 2008, p.113). The use of genetic research in finding new cures for diseases is imperative and laudable. However, the medical implications of these disease treatment methods and the ethical and moral issues associated with the treatment methods are critical. Gene therapy is mostly rejected by religious people.

They claim that it is against natural law to alter the gene composition of a person in any way (Hunt, 2008, p.114). The use of embryonic stem cells in research is highly controversial, unlike the use of adult stem cells. The controversy exists because of the source of the stem cells. The cells are obtained from embryos. There is a belief among many people that life starts after conception.

Therefore, using embryos in research means killing them to obtain their cells for research. The use of embryo cells in research is considered in the same light as abortion: eliminating a life (Hunt, 2008, p.119). These issues have led to disagreements between the science and the religious worlds.

Technology is a vital component of life in the modern world. People are so dependent on technology that they cannot live without it. Technology is important and useful in all areas of human life today.

It has made life easy and comfortable by making communication faster and travel faster, making movements between places easier, making actions quick, and easing interactions. Technology is useful in the following areas of life: transport, communication, interaction, education, healthcare, and business. Despite its benefits, technology has negative impacts on society.

Technology has eased communication and transport. The discovery of the telephone and the later invention of the mobile phone changed the face of communication entirely. People in different geographical regions can communicate easily and in record time. In the field of health care, technology has made significant contributions in disease prevention and health promotion. The development of vaccines has eradicated certain diseases, and the use of the Internet is vital in promoting health and health care.

The government uses technology to enhance the delivery of services to citizens and the improvement of defense and security. In the education sector, teaching and learning processes have undergone significant changes owing to the impact of technology. Teachers are able to relate to different types of learners, and the learners have access to various resources and learning materials. Businesses benefit from technology through the reduction of costs and increased efficiency of business operations.

Despite the benefits, technology has certain disadvantages. It has negatively affected human interactions and socialization and has led to widespread unemployment. In addition, its application in the healthcare sector has elicited controversies due to certain medical practices such as stem cell research and gene therapy. Technology is very important and has made life easier and more comfortable than it was in the past.

Barnett, L. (1997). Using Technology in Teaching and Learning . New York: Routledge.

Bonvillian, W., and Sharp, K. (2011). Homeland Security Technology . Retrieved from https://issues.org/bonvillian/ .

Harrington, J. (2011). Technology and Society . New York: Jones & Bartlett Publishers.

Hunt, S. (2008). Controversies in Treatment Approaches: Gene Therapy, IVF, Stem Cells and Pharmagenomics. Nature Education , 19(1), 112-134.

Lintonen, P., Konu, A., and Seedhouse, D. (2008). Information Technology in Health Promotion. Health Education Research , 23(3), 560-566.

Pages, J., Bikifalvi, A., and De Castro Vila, R. (2010). The Use and Impact of Technology in Factory Environments: Evidence from a Survey of Manufacturing Industry in Spain. International Journal of Advanced Manufacturing Technology , 47(1), 182-190.

Ray, R. (2004). Technology Solutions for Growing Businesses . New York: AMACOM Div American Management Association.

Scholl, H. (2010). E-government: Information, Technology and Transformation . New York: M.E. Sharpe.

Tanja-Dijkstra, K. (2011). The Impact of Bedside Technology on Patients’ Well-Being. Health Environments Research & Design Journal (HERD) , 5(1), 43-51.

Yates, J. (2006). How Business Enterprises use Technology: Extending the Demand-Side Turn. Enterprise and Society , 7(3), 422-425.

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  • Chicago (A-D)
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IvyPanda. (2018, July 2). How Technology Affects Our Lives – Essay. https://ivypanda.com/essays/technology-affecting-our-daily-life/

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IvyPanda . 2018. "How Technology Affects Our Lives – Essay." July 2, 2018. https://ivypanda.com/essays/technology-affecting-our-daily-life/.

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Negative Effects Of Technology (Essay/Paper Sample)

Table of Contents

Negative effects of technology

Technology utilization in the world is becoming very high with its rapid evolvement resulting in its use in every part of life making it incredible. It has seen numerous systems and appliances relying on them, among them, cell phones use and the internet. However, with its different forms of use and numerous benefits, it continually results in negative impacts in our mental, environmental and physical health.

Use of technology affects health. It does so by first affecting the way of thinking. The increased use of technology such as mobile phones or video games by children and teenagers affects how their brains work. It reduces their attention span on one thing due to continued working with multiple perspectives thus, decreasing their memory abilities. Additionally, the reliance on search engines to find information and constant data flow in 140 characters or less makes them prone to forgetfulness and reducing their attention span.

Secondly, technology affects health through causing obesity. The increased time spend on mobile phones, watching television, using the internet or playing video games results in a lack of physical activities and exercise. Moreover, spending more time watching television also results in increased snacking on unhealthy foods. These aspects lead to obesity. Thirdly, it affects health by emitting chemicals and waves that make one vulnerable to cancer, over extended use of the technology disturbs the sleeping schedule causing poor sleeping habits and causes neck, eyes, and headaches due to increased curving of the body and staring at the gadgets.

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Technology destroys the environment. The industries that manufacture technological products increases emission of numerous waste products to the air, earth, and water. When it is disposed of as runoffs, it contaminates water bodies such as lakes and rivers, while their manufacture emits carbon dioxide emissions and other harmful chemicals to the air that boost climate change. Disposing of their waste in landfills results in soil contamination and killing of vegetation around these environments as well.

Additionally, use of technology destroys the environment by causing the extinction of species. The high consumption of energy attributed to technology results in the disruption of the atmosphere through climate change. Thus, the increased emission of toxic substances to the environment produces harmful chemicals that kill various animals such as the peregrine and the bald eagle. Technology also affects the environment through excess power consumption. The high use of technology at work, home and schools result in increased need for energy to ensure the technologies work non-stop. Thus, it enhances the reliance on its generation that relies on nuclear and fossil fuels that further strains the environment.

The reliance on technology results in isolation. Physical interaction is crucial to human health as it facilitates bonding and creation of relationships. However, with technology use, it creates online social networks that result in constant and quick communications. However, it reduces face-to-face communication, personal contact with others and engagement in social activities with families and friends, leaving one in their world.  Isolation causes strained relationships, loneliness, depression and lack of support systems to enable one efficiently overcome various issues.

Technology use also breeds privacy and security concerns. Continuous use of technology and posting of personal information online makes it possible for everyone to know about one’s life. Criminals can access this information through phishing, virus attacks, and hacking and use it to conduct criminal activities stripping people of security. Moreover, technology makes children prone to sex crimes by sexual predators and bullying through avenues such as texts, emails or hurtful videos as perpetrators can hide behind fake identities.

In conclusion, use of technologies is an essential phenomenon in the world as it provides connectivity, and creates numerous positives that make a better world. However, its use presents severe adverse impacts that threaten the future. Therefore, one has to choose to use it effectively to reap the benefits while avoiding these consequences as well.

essay about how technology is bad

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Going digital: how technology use may influence human brains and behavior


Camino a la digitalización: influencia de la tecnología en el cerebro y el comportamiento humano, passage au tout numérique : influence de la technologie sur le cerveau et le comportement humains, margret r. hoehe.

Author affiliations: Department of Computational Molecular Biology, Max Planck Institute for Molecular Genetics, Berlin, Germany

Florence Thibaut

University Hospital Cochin - site Tarnier; University of Paris; INSERM U1266, Institute of Psychiatry and Neuroscience, Paris, France

The digital revolution has changed, and continues to change, our world and our lives. Currently, major aspects of our lives have moved online due to the coronavirus pandemic, and social distancing has necessitated virtual togetherness. In a synopsis of 10 articles we present ample evidence that the use of digital technology may influence human brains and behavior in both negative and positive ways. For instance, brain imaging techniques show concrete morphological alterations in early childhood and during adolescence that are associated with intensive digital media use. Technology use apparently affects brain functions, for example visual perception, language, and cognition. Extensive studies could not confirm common concerns that excessive screen time is linked to mental health problems, or the deterioration of well-being. Nevertheless, it is important to use digital technology consciously, creatively, and sensibly to improve personal and professional relationships. Digital technology has great potential for mental health assessment and treatment, and the improvement of personal mental performance.


La revolución digital ha cambiado y continúa cambiando nuestro mundo y nuestras vidas. Actualmente, los principales aspectos de nuestras vidas han migrado hacia el funcionamiento “online” debido a la pandemia del coronavirus, y el distanciamiento social ha requerido de cercanías virtuales. En una sinopsis de 10 artículos, se presenta una amplia evidencia de que el empleo de la tecnología digital puede influir en el cerebro y en el comportamiento humano de manera negativa y positiva. Por ejemplo, las técnicas de imágenes cerebrales muestran alteraciones morfológicas concretas en la primera infancia y durante la adolescencia, las cuales están asociadas con el empleo intenso de medios digitales. En apariencia, la utilización de la tecnología afecta las funciones cerebrales, como la percepción visual, el lenguaje y la cognición. Numerosos estudios no pudieron confirmar las preocupaciones comunes en cuanto a que el tiempo excesivo de pantalla esté relacionado con problemas de salud mental o el deterioro del bienestar. Sin embargo, es importante emplear la tecnología digital de manera consciente, creativa y sensata para mejorar las relaciones personales y profesionales. La tecnología digital tiene un gran potencial para la evaluación y el tratamiento de la salud mental, y el aumento del rendimiento mental personal.

La révolution numérique a modifié et continue à modifier notre monde et nos vies. La pandémie actuelle due au coronavirus a fait basculer en ligne de nombreux pans de notre existence et la distanciation sociale a imposé la virtualité des rassemblements. Les données des dix articles présentés ici attestent de l’influence de la technologie numérique sur les cerveaux et les comportements, de manière positive et négative. Par exemple,l’imagerie cérébrale montre des altérations morphologiques concrètes apparaissant tôt dans l’enfance et pendant l’adolescence lors d’une pratique intensive des media numériques. Cela concernerait certaines fonctions cérébrales comme la perception visuelle, le langage et la cognition. Des études approfondies n’ont pas confirmé les inquiétudes courantes quant aux répercussions d’un temps excessif passé devant un écran en termes de santé mentale ou de qualité de vie. Il est néanmoins important de privilégier une utilisation consciente, créative et raisonnable des technologies numériques afin d’améliorer les relations personnelles et professionnelles. Ces technologies ont un grand potentiel dans l’évaluation et le traitement de la santé mentale ainsi que dans l’amélioration des performances mentales personnelles.

The “Digital Revolution”: remaking the world


Within a few decades, digital technology has transformed our lives. At any time, we can access almost unlimited amounts of information just as we can produce, process, and store colossal amounts of data. We can constantly interact, and connect, with each other by use of digital devices and social media. Coping with the daily demands of life as well as pursuing pleasure in recreational activities appears inconceivable without the use of smartphones, tablets, computers, and access to Internet platforms. Presently, over 4.57 billion people, 59% of the world population, use the Internet according to recent estimates (December 31 st , 2019), ranging between 39% (Africa) and 95% (North America). 1 People are spending an enormous, “insane” amount of time online, according to the latest Digital 2019 report compiled by Ofcom 2 : on average 6 hours and 42 minutes (06:42) each day (between 03:45 in Japan and 10:02 in the Philippines), half of that on mobile devices, on average equating to more than 100 days per year for every Internet user. According to a landmark report on the impact of the “decade of the smartphone,” 3 the average person in the UK spends 24 hours a week online, with 20% of all adults spending as much as 40 hours, and those aged 16 to 24 on average 34.3 hours a week. Britons are checking their smartphones on average every 12 minutes. In the US, teen screen time averages over 7 hours a day, excluding time for homework. Digital technology has become ubiquitous and entwined with our modern lives. As Richard Hodson in the Nature Outlook on “Digital Revolution,” 2018, concluded, “an explosion in information technology is remaking the world, leaving few aspects of society untouched. In the space of 50 years, the digital world has grown to become crucial to the functioning of society.” 4 This period of societal transformation has been considered “the most recent long wave of humanity’s socio-economic evolution”. As a “meta-paradigm of societal modernization based on technological change” induced by the transformation of information, it supersedes earlier periods of technological revolution based on the transformation of material and energy, respectively, spanning over 2 million years altogether (Hilbert, p 189 in this issue). 


In particular, the excessive use of digital technology during adolescence has given rise to grave concerns that this technology is harmful and damages the (developing) brain or may even cause mental health problems. Public concern culminated in Jean Twenge’s 2017 article “Have Phones Destroyed a Generation?,” 5 which linked the rise in suicide, depression, and anxiety among teens after 2012 to the appearance of smartphones. All-too-familiar pictures: parents and children, or couples, or friends, at the table, staring at their phones, texting; colleagues staring at screens, busy with emails; individuals, heads down, hooked on their phones, blind to their surroundings, wherever they are. Individuals interacting with their devices, not with each other. “The flight from conversation,” which may erode (close) human relationships and with them the capacity for empathy, introspection, creativity, and productivity - ultimately, the social fabric of our communities. Sherry Turkle, who has studied the relationship of humans with technology for decades, has articulated these concerns in Alone Together and Reclaiming Conversation . 6 , 7 Thus, “life offline” has become a consideration and advice to limit screen time and practice digital minimalism has become popular. 8 The concerns about screen time and efforts to keep us from staring at our devices and detox our digital lives came to a sudden end with the COVID-19 coronavirus pandemic. 9 Almost overnight, nearly our entire personal, professional, educational, cultural, and political activities were moved online. The dictum of social distancing necessitated virtual togetherness.


Changing human brains and behavior?


The use of digital technology has changed, and continues to change, our lives. How could this affect human brains and behavior, in both negative and positive ways? Apparently, the ability of the human brain to adapt to any changes plays a key role in generating structural and/or functional changes induced by the usage of digital devices. The most direct evidence for an effect of frequent smart phone use on the brain is provided by the demonstration of changes in cortical activity (Korte, p 101 in this issue). Touching the screen repetitively – the average American user touches it 2176 times a day 10 – induces an increase of the cortical potentials allotted to the tactile receptors on the fingertips, leading to an enlargement, ie, reorganization of the motor and sensory cortex. It remains to be determined whether this reshaping of cortical sensory representation occurs at the expense of other motor coordination skills. Processes of neuroplasticity are particularly active in the developing brain, especially during stages of dynamic brain growth in early childhood. For instance, as demonstrated by functional magnetic resonance imaging (fMRI), extensive childhood experience with the game “Pokémon” influences the organization of the visual cortex, with distinct effects on the perception of visual objects even decades later. Furthermore, as shown by diffusion tensor MRI, early extensive screen-based media use is significantly associated with lower microstructural integrity of brain white matter tracts supporting language and literacy skills in preschoolers. 11 Also, adolescence is a time of significant development, with the brain areas involved in emotional and social behavior undergoing marked changes. Social media use can have a profound effect; eg, the size of an adolescent’s online social network was closely linked to brain anatomy alterations as demonstrated by structural MRI. The impact of digital technology use, both negative and positive, on these and many more brain-related phenomena has been elaborated in the review by Korte, who provides a comprehensive overview of the field. 


The most direct approach to assess the effect of excessive digital media use on (adolescent) brains presently appears to be the analysis of the neurobiological mechanisms underlying Internet and Gaming Disorder (IGD) (Weinstein and Lejoyeux, p 113 in this issue). The authors thoroughly survey existing brain imaging studies, summarizing the effects of IGD on the resting state, the brain’s gray matter volume and white matter density, cortical thickness, functional connectivity, and brain activations, especially in regions related to reward and decision making, and neurotransmitter systems. Taken together, individuals with IGD share many typical neurobiological alterations with other forms of addiction, but also show unique patterns of activation specifically in brain regions which are associated with cognitive, motor, and sensory function. The effects of the Internet on cognition have been comprehensively elaborated by Firth et al. 12 Examining psychological, psychiatric, and neuroimaging data, they provide evidence for both acute and sustained alterations in specific areas of cognition, which may reflect structural and functional changes in the brain. These affect: (i) attentional capacities, which are divided between multiple online sources at the loss of sustained concentration on a single task; (ii) memory processes - permanently accessible online information can change the ways in which we retrieve, store, recall and even value knowledge; and (iii) social cognition; the prospects for social interactions and the contexts within which social relationships can happen have dramatically changed. A complementary contribution rounding up these reviews is provided by Small et al (p 179 in this issue). Among the possible harmful “brain health consequences,” these investigators emphasize attention problems and their potential link to symptoms of attention deficit-hyperactivity disorder (ADHD); furthermore the (paradoxical) association of excessive social media use with the perception of social isolation, observable at any age; the impaired emotional and social intelligence, poorer cognitive/language and brain development, and disrupted sleep. A substantial part of this review is devoted to the positive effects benefiting brain health in adults and the elderly, which are referred to below. Independent of ongoing research on the negative and positive implications of digital technology use, there remains a common feeling that there is something about the whole phenomenon that is just not “natural.” “We did not evolve to be staring at a screen for most of our waking hours. We evolved to be interacting with each other face-to-face, using our senses of smell and touch and taste – not just sight and sound… it cannot be healthy to stray so far from the activities for which nature has shaped our brains and our bodies.” Giedd (p 127 in this issue) challenges this notion in his fascinating review on “The natural allure of digital media,” putting the intensive digital media use during adolescence into a grand evolutionary perspective. He argues that the “desire for digital media is in fact exquisitely aligned with the biology of the teen brain and our evolutionary heritage,” with three features of adolescence being particularly relevant to this issue: (i) hunger for human connectedness; (ii) appetite for adventure; and (iii) desire for information.


Screen time: boon or bane?


As with any major innovation that has a profound impact on our lives, finding useful information and orientation means discerning scientific evidence from media narratives. Thus, synthesizing data from recent narrative reviews and meta-analyses including more than 50 studies, Odgers and Jensen (p 143 in this issue) could not confirm a strong linkage between the quantity of adolescents’ digital technology engagement and mental health problems. “There doesn’t seem to be an evidence base that would explain the level of panic and consternation around these issues” said Odgers, in the New York Times. 13 The authors point to significant limitations and foundational flaws in the existing knowledge base related to this topic; for instance, the nearly sole reliance on screen time metrics; the disregard of individual differences; the circumstance that almost none of the study designs allowed causal inference. On the other hand, a highly robust finding across multiple studies was that offline vulnerabilities (such as risks present in low-income families, communities, etc) tend to mirror and shape online risks. The observed social and digital divides are presently being magnified through the coronavirus crisis and most likely to increase in the future, further amplifying the existing inequalities in education, mental health, and prospects for youth. The authors strongly advocate the need and opportunities to leverage digital technology to support youth in an increasingly digital, unequal society in an uncertain age; see their suggestions for parents, clinicians, educators, designers and adolescents in Box 1 . Similarly, performing an in depth overview of the existing literature, Dienlin and Johannes (p 135 in this issue) could not substantiate the common concerns that digital technology use has a negative impact on young (and adult) peoples’ mental well-being. Their findings imply that the general effects are in the negative spectrum but very small – potentially too small to matter. Importantly, different types of use have different effects: thus, procrastination and passive use were related to more negative effects, and social and active use to more positive effects. Thus, “screen time” has different effects for different people. Digital technology use tends to exert short-term effects on well-being rather than long-lasting effects on life satisfaction. “The dose makes the poison”: both low and excessive use are related to decreased well-being, while moderate use increases well-being. With a strong sense for clear explanation, the authors introduce the concepts, terms, and definitions underlying this complex field, a most valuable primer to educate the interested reader, while also addressing the methodological shortcomings that contribute to the overall controversial experimental evidence. 


Thus, against common concerns, digital technology as such does not affect mental health or deteriorate well-being. Its use can have both negative and positive consequences. Technology simply does not “happen” to people. Individuals can shape the experiences they have with technologies and the results of those experiences. Thus, it is important to shift the focus towards an active, conscious use of this technology, with the intention to improve our lives and meaningfully connect with each other. This has become, more than ever, important now: “There is increased urgency, due to coronavirus, to use technology in ways that strengthen our relationships. Much of the world has been working, educating, and socializing online for months, and many important activities will remain virtual for the foreseeable future. This period of physical distancing has shed light on what we need from technology and each other… “ Morris (p 151 in this issue) introduces her article addressing the enhancement of relationships through technology in the most timely manner with a preface on “Connecting during COVID-19 and beyond.” In this synopsis, she sums up five directions to “build on as we connect during and after the pandemic.” Furthermore, in her review, she examines how technology can be shaped in positive ways by parents, caregivers, romantic partners, and clinicians and illustrates with real life examples creative and sensible ways to adapt technology to personal and relational goals (see also ref 14 ). Highlighting the importance of context, motivation, and the nuances of use, this review encourages people to understand how technologies can be optimally used to improve personal and clinical relationships. 


Digital tools in diagnosis and therapy


The use of digital tools for practical clinical applications and improvement of mental health conditions is gaining increasing acceptance, especially due to smartphone accessibility. This could fill at least in part the treatment gap and lack of access to specialized (psychotherapeutic) care, particularly in developing countries. Even in countries with well-developed health care systems, only a minority of patients receives treatment in line with the recommendations provided by evidence-based treatment guidelines. Thus, as elaborated in a thorough, comprehensive review by Hegerl and Oehler (p 161 in this issue), web-based interventions, especially in the case of Major Depression (MD), a highly prevalent and severe disorder, promise to be a method that provides resource-efficient and widespread access to psychotherapeutic support. The authors provide detailed information on available tools for digital intervention and their core principles; these are mostly based on principles of cognitive behavioral therapy, but also include elements of other psychotherapeutic approaches. As evident from meta-analyses summarizing studies that use face-to-face psychotherapy as a comparator, digital interventions can have equivalent antidepressant efficacy. Importantly, web-based interventions are most efficient when accompanied by adequate professional guidance and, if well designed, can be successfully integrated into routine care. The authors also address carefully the risks and limitations as well as unwanted effects of available digital interventions. Another powerful digital technology is gaining importance as a clinical tool in mental health research and practice, virtual reality (VR). According to Valmaggia and collaborators (p 169 in this issue), “At any time or place, individuals can be transported into immersive and interactive virtual worlds that are in full control of the researcher or clinician. This capability is central to recent interest in how VR might be harnessed in both treatment and assessment of mental health conditions.” To date, VR exposure treatments have proven effective across a range of disorders including schizophrenia, anxiety, and panic disorders. In their review, the authors summarize comprehensively the advantages of using VR as a clinical assessment tool, which could “radically transform the landscape of assessment in mental health.” Thus, VR may overcome many of the limitations concerning the diagnosis of psychological phenomena through its ability to generate highly controlled environments, that is, real-world experiences. In addition to increasing ecological validity, VR enhances personalization, that is, VR experiences can be tailored to match individual needs, abilities, or preferences. Furthermore, VR enhances an individual’s engagement with the test or assessment. Additional advantages include the capture of real-time, automated data in real-world contexts. In sum, the authors have thoroughly addressed the opportunities and challenges of VR in any relevant aspect. Finally, to complement the applications of digital technology to improve mental health, Small et al (p 179 in this issue) provide, in the second part of their review, rich information about specific programs, videogames, and other online tools, particularly for the aging brain. These may provide mental exercises that activate neural circuitry, improve cognitive functioning, reduce anxiety, increase restful sleep, and offer many other brain health benefits.


Emerging key messages


Several key messages emerge from these reviews, which cover a substantial amount of studies: first of all, scientific evidence does not support the common concerns that excessive use of digital technology causes mental health problems and a deterioration of well-being. There is increasing consensus that the methodological foundation is weak in many studies, in part explaining the controversial results and small effect sizes obtained to date. Above all, it appears absurd to collapse, as was common practice, the highly complex interaction between “machine and man” into a uniform quantitative screen time measure. Research, public policies, and interventions need to focus on the user , and not the extent of usage of technology. Who spends time and in what form with the digital devices is what is important. This leads us to what should be the main subject of interest, but has mostly — conceptually and factually — been disregarded: the human “individual” with its motivation, intentions, goals, needs, predispositions, familial, educational and social background, and support systems, or lack thereof. Needless to say, this calls for the consideration of individual differences in all aspects of research and application. Thus, digital technology is not intrinsically good or bad: it depends on the uses it is being put to by the user, and it can be utilized by individuals in both negative and positive ways. Now, more than ever, during and post coronavirus times, it is important that technology is taken advantage of to improve communication and enhance personal, professional, and societal relationships, guaranteeing equal opportunities for access and development for all.

Essay on the Positive and Negative Effects of Technology

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The advent and evolution of technology have brought about profound changes in society, impacting almost every aspect of modern life. While technology has yielded numerous benefits, it has also introduced several challenges and concerns. This essay explores both the positive and negative effects of technology on various facets of human life.

On the positive side, technology has revolutionized communication, making it easier, faster, and more efficient. With the advent of the internet, social media, and mobile communication, people can connect with others across the globe instantly.

This has facilitated not just personal communication but also broadened the scope for global business and educational opportunities. Additionally, technology has significantly advanced healthcare, leading to improved diagnostics, treatments, and increased life expectancy. The accessibility of information and digital resources has also enhanced education and learning processes, making knowledge more accessible to a wider audience.

Another positive impact of technology is seen in the realm of productivity and efficiency. Automation and digital tools have streamlined various processes in industries, reducing manual labor and enhancing precision. This has led to increased productivity and innovation, contributing to economic growth and development. Moreover, technology has played a critical role in advancing research and development across various fields, leading to groundbreaking discoveries and innovations.

However, the negative effects of technology are equally significant. One of the primary concerns is the impact on mental health and well-being. The overuse of digital devices and social media has been linked to issues like anxiety, depression, and social isolation, especially among younger populations. Additionally, the digital divide and access to technology remain significant challenges, leading to disparities in information access and technological benefits.

Another downside of technology is the threat to privacy and security. With the increasing amount of personal data being shared online, individuals are more susceptible to privacy breaches, identity theft, and cybercrimes. Furthermore, the reliance on technology has led to concerns over job displacement due to automation, raising questions about the future of work and employment stability.

Environmental concerns are also associated with technology. The production and disposal of electronic devices contribute to environmental degradation and e-waste, posing challenges for sustainable development. Additionally, the energy consumption required to power digital infrastructures has implications for global energy resources and climate change.

In conclusion, technology has a dual impact on society, offering numerous benefits in terms of communication, healthcare, education, and productivity, while also presenting challenges related to mental health, privacy, job security, and environmental sustainability. Balancing these positive and negative aspects is crucial for harnessing the potential of technology in a way that benefits society as a whole.

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Argumentative Essay Writing

Argumentative Essay About Technology

Cathy A.

Strategies for Writing a Winning Argumentative Essay about Technology

12 min read

Published on: Mar 3, 2023

Last updated on: Jul 23, 2024

Argumentative essay about technology

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Are you struggling to craft a compelling argumentative essay on a technology-related topic?

Looking for tips and techniques that will help you make the grade? If so, this blog post is for you!

 In it, we’ll cover the basics of constructing an effective argumentative essay about any type of technology. 

You'll discover strategies to build a strong thesis statement, support your ideas with facts, defend them against counterarguments, and write the paper. 

So whether it's artificial intelligence or robotics that interests you – let’s get started crafting your powerful argumentative essay!

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All About an Argumentative Essay

An argumentative essay is a type of writing that employs logic and evidence to prove an assertion about a topic.

It involves formulating your opinion on a topic and then defending your position through the use of facts, and other persuasive techniques. 

In other words, you are trying to convince the reader of your point of view

Argumentative essays are often assigned in school and college courses, so it's important to understand how to write them effectively.

Purpose of Writing an Argumentative Essay About Technology

When writing an argumentative essay about technology, it's important to consider the purpose of your essay.

What are you trying to prove or disprove? Are you discussing the impact of a particular type of technology on society, or attempting to explain how a certain piece of tech works? 

Understanding the goal of your paper will help you stay focused and make sure your argument is persuasive.

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How to Write an Argumentative Essay About Technology 

Writing an argumentative essay about technology can be one of the most interesting assignments you will ever have in school. 

In this blog, we will provide you with step-by-step instructions on how to write an argumentative essay about technology. 

Do Your Research

The first step in writing an argumentative essay is to conduct research.

Research provides insight into both sides of the issue and helps you form your own opinion on the topic. 

Look for credible sources such as books, journals, newspapers, websites, and interviews with experts in the field to get information about technology. 

Make sure you are thorough in your research so that all sides of the issue are addressed. 

Pick a Suitable Title

After conducting your research, it’s time to pick a title for your essay.

Your title should be catchy yet straightforward– it should capture the reader’s attention while also accurately depicting what the essay is about. 

Brainstorm ideas for titles by looking at other topics related to technology.

 You can do so by considering potential arguments you could make in favor or against certain technologies.  

 Form an Outline

Once you have picked a title for your essay, it’s time to start outlining your thoughts and ideas into an organized structure. 

Begin by listing out your main points; these should be centered around whatever argument you are making about technology. 

From there, create sub-points under each main point that support or supplement it further. 

This will help keep things organized as you write your essay so that it flows logically from beginning to end.  

Check out this amazing blog on argumentative essay outline to craft perfect outlines.

Write an Introduction For Your Essay

After creating an outline for your essay, it’s time to begin writing with an introduction paragraph. 

The introduction should set up the main points of your argument and increase the reader’s interest in learning more about them. 

Start off with some background information on technology before transitioning into why this specific topic is important and relevant today. 

This part should grab readers’ attention right away so they want to continue reading through the rest of the paper! 

Write Body Paragraphs

Now comes arguably the most important part of any good argumentative essay – body paragraphs! 

Each body paragraph should contain one main point followed by supporting evidence that backs up this point.

Write an Engaging Conclusion

The conclusion is the last part of your essay and should be used to wrap up all of your main points. 

Start off summarizing the argument you have made throughout the body paragraphs by restating your thesis statement and its importance. 

You could also bring in potential implications for this topic or areas for further exploration/research.

Finally, end the paragraph with a strong statement that leaves an impression on readers and wraps your essay up nicely.  

By following these simple steps, you can easily craft an effective argumentative technology essay!  

Expert Examples Of Argumentative Essays About Technology 

In today’s world, technology has become an integral part of our lives. It is hard to imagine a day without the use of electronic devices and gadgets.

But, although technology can be incredibly helpful and beneficial in many ways, it can also have some serious drawbacks. 

That is why argumentative essays about technology offer us a great opportunity to explore the implications of technology in our lives.

CollegeEssay.org has some examples of argumentative essays about technology that you can use as a guide while writing your own essay. 

Argumentative Essay About Technology And Social Media

Argumentative Essay About Technology In Education

Argumentative Essay About Technology A Friend Or A Foe

Argumentative Essay About Technology Make Us Alone

Is Technology Good Or Bad Argumentative Essay

Check our extensive blog on argumentative essay examples to ace your next essay!

All About Writing a Research-Based Argumentative Essay About Technology

When writing a research-based argumentative essay about technology, it is important to consider the various ways in which technology has impacted our world. 

When writing a research-based argumentative essay about technology, it is important to take a balanced approach. 

You should consider both the positive and negative effects of technology before forming your opinion on the issue.

It is also important to back up your claims with data, research, and facts. 

Here are a few steps that you need to follow in order to write a research-based argumentative essay on technology.

Writing a Research-Based Argumentative Essay About Technology Pre-Writing Phase 

The pre-writing phase is the most important part of any essay-writing process. 

You need to take some time to brainstorm, research and gather information about your topic before you begin writing. 

Think about what arguments or points you want to make and write them down, as well as potential sources for evidence and support.

Brainstorm Ideas and Options

When you are ready to start writing your research-based argumentative essay about technology, begin by brainstorming ideas and opinions. 

Think about any advantages or disadvantages of technology that you want to explore in your essay.

Consider both the positive and negative aspects of technology and try to come up with persuasive arguments for each side.

Research Arguments

Once you have a clear idea of the arguments and points you want to make, it is time to delve into your research. 

Look for reliable sources that support your claims and provide evidence for them. 

Be sure to cite any sources used in the essay so that your readers can verify their accuracy.  

Pick a Catchy Title

Pick a title that captures the main points of your essay and gives the reader an indication of what it is about. 

The title should be short and to the point, but still creative enough to grab the reader’s attention. 

Form an Outline

Organize your ideas and arguments into an outline. This will make the process of writing much smoother and ensure that you stay on track with your points. 

Your essay should have an introduction, body paragraphs, and a conclusion.

Writing A Research-Based Argumentative Essay About Technology Drafting

The drafting phase is when you begin to put your ideas and arguments into words. 

Be sure to include evidence, facts, and quotes from reliable sources in order to support your claims. 

As you write, remember to keep a consistent tone throughout the essay so that it flows well. 

When finished with the draft, go back and edit for accuracy, clarity, and grammar. 

Write an Introduction 

The introduction of your essay should provide an overview of the topic and set the tone for what you are going to discuss. 

Also, introduce any key terms or concepts that will be used throughout the essay and briefly explain them. 

The body of your essay should contain the main arguments and points that you want to make. Each point should have its own paragraph and be backed up with evidence, facts, and quotes from reliable sources. 

Be sure to clearly explain each argument in an organized manner so that the reader can easily understand it.  

Write a Conclusion

The conclusion of your essay should summarize the main points that you made in the body paragraphs and leave the reader with a strong impression. 

You can also include any final thoughts or recommendations on the issue at hand.

Proofreading & Editing

The last step in writing your research-based argumentative essay about technology is to proofread and edit it. 

This is essential as it ensures that all mistakes are corrected and the essay reads smoothly and clearly. 

Read through the essay thoroughly, paying close attention to grammar, syntax, punctuation, and spelling errors.  

You may also want to have someone else read your essay and provide feedback. This is a great way to catch any mistakes that you may have missed. 

Once you have finished proofreading and editing your essay, it is ready for submission. 

Example of a Research-Based Argumentative Essay About Technology

Here is an example of a research-based argumentative essay about technology






Good Argumentative Essay About Technology Topics

Here is a list of good argumentative essay topics about technology

  • Are Social Media Platforms Doing Enough to Protect Users’ Privacy? 
  • Should Smartphones Be Banned in Schools? 
  • Should Companies Be Allowed to Monitor Employees’ Online Activity? 
  • Does Technology Make Us More Productive? 
  • Do Video Games Have a Positive  Impact on Society? 
  • Is Technological Progress Making Us Lonelier? 
  • Are Smart Homes a Good Idea? 
  • Should We Regulate the Use of Artificial Intelligence? 
  • Do We Rely Too Much on Technology? 
  • Does Technology Make Life Easier or More Complicated? 
  • Should We Use Technology to Monitor the Safety of Our Children?

Check our comprehensive blog on argumentative essay topics to get more topic ideas!

You’ve now learned the basics of how to write an argumentative essay about technology.

By utilizing these tips, examples, and methodologies, you should be well on your way to writing a winning essay. 

Of course, if you find that you need a little extra help, our AI essay generator can assist you. 

With years of experience crafting standout essays for students just like you, our argumentative essay writing service will help you get the grade you deserve.

Contact our argumentative essay writer today to learn more about how our essay writing service online can help you write an outstanding essay!

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essay about how technology is bad

All About Technology Essay

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Home » Education » Is Technology Good Or Bad Argumentative Essay?

Is Technology Good Or Bad Argumentative Essay?

It’s an old debate that has raged ever since the invention of writing software – is technology good or bad for you? There are those who believe that technology advances will only benefit the average person, while others believe that it’s a curse and will destroy the middle class.

The latter argument would be a bit like arguing that the Internet is bad for you because there have been reports that millions of people have lost their jobs in recent years. While it’s true that many businesses have closed due to economic instability, it is also true that many of these businesses were very large. Smaller, more local businesses have not experienced the same financial struggles as their larger counterparts.

So, it’s hard to make a direct conclusion on whether or not technology is good or bad for the economy. There are just too many factors that can be argued. But one thing is clear: the benefits of technology far outweigh the costs. And technology is here to stay – it’s already being used by the largest corporations in the world.

Now, if you’re planning to write an argumentative essay about this subject, you’ll have a lot of ground to cover. There are plenty of sources to pull from. Newspapers, magazines, television programs, radio shows, and even newspapers themselves are all great resources. These are also some of the most influential sources. So, if you want to use a certain source, chances are you’ll find that your essay is heavily influenced by what you found there.

The key to writing a good argumentative essay is not to rely too heavily on these kinds of sources. Instead, you should try and gather as much information as you can. If you are in school, for example, you may be able to research some of these topics in order to better understand the topic at hand.

In addition to this, the internet offers countless opportunities for you to gather facts and data to back up your claim that technology is good or bad for the economy. There are many blogs that are dedicated solely to discussing these issues. You can check out these as well.

So, when you are preparing to write your argumentative essay, whether or not you use the Internet or the newspaper, you should always be sure to include the information that you’ve uncovered. and make sure that you include all of the relevant evidence to support your position.

Unfortunately, sometimes the information you gather is not enough to make your bad argumentative essay convincing. You need to also include the facts that are good, which is more difficult. It’s hard to write something that isn’t going to be convincing. If your essay is too vague, you won’t be able to get any points across.

So, in this case, you have to be as specific as possible about your strong point, and then be as vague as possible about your weak point. The trick is to try to make the strong point more convincing than the weaker point, but still be consistent about it.

You also have to be careful when making your stronger point. If you make an argument that technology causes jobs, you don’t want to come off like you’re saying that because technology is destroying all employment. Instead, you need to be as neutral as possible, and just say that technology has a positive impact on the economy.

It’s very easy to write a good argumentative essay if you know the right kind of words to use. And while it’s certainly not hard to do, it’s not easy to come up with an argument that is so persuasive that it makes you stand out among all of your competition.

So, when you are writing your argumentative essay, keep in mind the importance of including information. And remember that your strongest point, and the information that you have gathered, are the one that’s going to really make a difference in your overall conclusion.

Tips For Writing a Good Essay About Technology Effects

Technology in the 21st Century Essay – What Is the Future of Learning About Technology?

Blog The Education Hub

https://educationhub.blog.gov.uk/2024/08/20/gcse-results-day-2024-number-grading-system/

GCSE results day 2024: Everything you need to know including the number grading system

essay about how technology is bad

Thousands of students across the country will soon be finding out their GCSE results and thinking about the next steps in their education.   

Here we explain everything you need to know about the big day, from when results day is, to the current 9-1 grading scale, to what your options are if your results aren’t what you’re expecting.  

When is GCSE results day 2024?  

GCSE results day will be taking place on Thursday the 22 August.     

The results will be made available to schools on Wednesday and available to pick up from your school by 8am on Thursday morning.  

Schools will issue their own instructions on how and when to collect your results.   

When did we change to a number grading scale?  

The shift to the numerical grading system was introduced in England in 2017 firstly in English language, English literature, and maths.  

By 2020 all subjects were shifted to number grades. This means anyone with GCSE results from 2017-2020 will have a combination of both letters and numbers.  

The numerical grading system was to signal more challenging GCSEs and to better differentiate between students’ abilities - particularly at higher grades between the A *-C grades. There only used to be 4 grades between A* and C, now with the numerical grading scale there are 6.  

What do the number grades mean?  

The grades are ranked from 1, the lowest, to 9, the highest.  

The grades don’t exactly translate, but the two grading scales meet at three points as illustrated below.  

The image is a comparison chart from the UK Department for Education, showing the new GCSE grades (9 to 1) alongside the old grades (A* to G). Grade 9 aligns with A*, grades 8 and 7 with A, and so on, down to U, which remains unchanged. The "Results 2024" logo is in the bottom-right corner, with colourful stripes at the top and bottom.

The bottom of grade 7 is aligned with the bottom of grade A, while the bottom of grade 4 is aligned to the bottom of grade C.    

Meanwhile, the bottom of grade 1 is aligned to the bottom of grade G.  

What to do if your results weren’t what you were expecting?  

If your results weren’t what you were expecting, firstly don’t panic. You have options.  

First things first, speak to your school or college – they could be flexible on entry requirements if you’ve just missed your grades.   

They’ll also be able to give you the best tailored advice on whether re-sitting while studying for your next qualifications is a possibility.   

If you’re really unhappy with your results you can enter to resit all GCSE subjects in summer 2025. You can also take autumn exams in GCSE English language and maths.  

Speak to your sixth form or college to decide when it’s the best time for you to resit a GCSE exam.  

Look for other courses with different grade requirements     

Entry requirements vary depending on the college and course. Ask your school for advice, and call your college or another one in your area to see if there’s a space on a course you’re interested in.    

Consider an apprenticeship    

Apprenticeships combine a practical training job with study too. They’re open to you if you’re 16 or over, living in England, and not in full time education.  

As an apprentice you’ll be a paid employee, have the opportunity to work alongside experienced staff, gain job-specific skills, and get time set aside for training and study related to your role.   

You can find out more about how to apply here .  

Talk to a National Careers Service (NCS) adviser    

The National Career Service is a free resource that can help you with your career planning. Give them a call to discuss potential routes into higher education, further education, or the workplace.   

Whatever your results, if you want to find out more about all your education and training options, as well as get practical advice about your exam results, visit the  National Careers Service page  and Skills for Careers to explore your study and work choices.   

You may also be interested in:

  • Results day 2024: What's next after picking up your A level, T level and VTQ results?
  • When is results day 2024? GCSEs, A levels, T Levels and VTQs

Tags: GCSE grade equivalent , gcse number grades , GCSE results , gcse results day 2024 , gsce grades old and new , new gcse grades

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  10. Is technology good or bad for learning?

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    However, with its different forms of use and numerous benefits, it continually results in negative impacts in our mental, environmental and physical health. Use of technology affects health. It does so by first affecting the way of thinking. The increased use of technology such as mobile phones or video games by children and teenagers affects ...

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    Thus, digital technology is not intrinsically good or bad: it depends on the uses it is being put to by the user, and it can be utilized by individuals in both negative and positive ways. Now, more than ever, during and post coronavirus times, it is important that technology is taken advantage of to improve communication and enhance personal ...

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    Instead, you need to be as neutral as possible, and just say that technology has a positive impact on the economy. It's very easy to write a good argumentative essay if you know the right kind of words to use. And while it's certainly not hard to do, it's not easy to come up with an argument that is so persuasive that it makes you stand ...

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